Okinawa Salted Pork Recipes

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OKINAWA SHOYU PORK



Okinawa Shoyu Pork image

I think the Okinawans got the slow food concept right on - this was one of my favorite dishes growing up...shoyu pork...eaten over rice, or on top of soba. The soy sauce-marinated, slow-cooked pork with just the right amount of sweet taste (imagine Okinawan brown sugar) is pretty close to perfect...

Provided by Diana71

Categories     World Cuisine Recipes     Asian     Japanese

Time 1h40m

Yield 6

Number Of Ingredients 7

1 ½ pounds whole pork belly
½ cup soy sauce
½ cup packed brown sugar
½ cup water
½ cup mirin (Japanese sweet wine)
2 teaspoons ground ginger
1 clove garlic, or to taste

Steps:

  • Place pork belly into a large pot, and cover with water about 1-inch above the pork. Bring to a boil over medium-high heat, and simmer for 2 minutes. Discard water and fill pot with fresh water about 1-inch above the pork. Bring to a boil over medium-high heat, then reduce heat to a simmer. Cook until the pork begins to soften, about 1 hour.
  • Remove the pork from the water, and place on a cutting board. Allow pork to cool for a few minutes, then slice off the thick skin and discard. Cut the remaining pork meat into 1-inch wide slices. Set aside.
  • Combine the soy sauce, brown sugar, 1/2 cup water, mirin, ginger, and garlic in a large saucepan, and bring to a boil over high heat. Add the sliced pork belly, then bring to a boil again. Reduce heat to low, and place a sheet of aluminum foil directly over the meat and sauce. Simmer uncovered until the pork is tender, 30 to 45 minutes, turning the pork several times to cook evenly.

Nutrition Facts : Calories 330.6 calories, Carbohydrate 27 g, Cholesterol 41.1 mg, Fat 15.6 g, Fiber 0.3 g, Protein 15.4 g, SaturatedFat 5.1 g, Sodium 2071 mg, Sugar 24.4 g

GRILLED OKINAWA SALTED PORK WITH GARLIC AND HERBS



Grilled Okinawa Salted Pork With Garlic and Herbs image

This is a recipe for grilled Okinawa salted pork with garlic and some mixed herbs. The salted pork already has a strong salty taste so there is no need to have it marinated. The garlic and herbs infuses a delicious and healthy taste to the pork. Try to use and add other herbs you have at home other the ones I've used in this recipe like rosemary, parsley, mints, dill or cilantro. To grill the salted pork, I've used a Japanese fish grill which is usually built in on a Japanese gas stove.

Provided by Pearl Ishizaki

Categories     Pork

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 9

150 g okinawa salt pork
2 garlic cloves
1/2 tablespoon dried thyme
1/2 tablespoon dried basil
1/2 tablespoon dried oregano
1/4 teaspoon ground black pepper
1 piece eggplant
1/2 piece okinawa carrot
1/2 piece scallion

Steps:

  • Peel the garlic cloves then finely mince.
  • In a small bowl, combine the garlic and dried herbs and black pepper then mix well until well-combined.
  • Slice the salted pork with about 1-centimeter thickness then coat each slice with the mixed garlic and herbs.
  • Cut the scallions into about 5-centimeter pieces. Slice the carrot into several pieces. For the eggplant, cut in half if its long then cut along its length about 2-3 slices depending on its thickness.
  • Put the salted pork on a grill then cook until both sides are done. Grill the vegetables after the pork is cooked then you can serve.

Nutrition Facts : Calories 572.6, Fat 60.5, SaturatedFat 22.1, Cholesterol 64.5, Sodium 1070.2, Carbohydrate 2.7, Fiber 1.1, Sugar 0.1, Protein 4.3

OKINAWA SOMEN WITH SALTED PORK AND KIMCHI



Okinawa Somen With Salted Pork and Kimchi image

This is a refreshing recipe that makes use of somen, salted pork and kimchi. This dish is very light but delicious. It's so easy and simple to make when you have leftover slated pork in the fridge.

Provided by Pearl Ishizaki

Categories     Pork

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

200 g wheat flour noodles (somen)
1 tablespoon sesame oil
100 g bean sprouts
2 cups pork broth (from cooking salted pork)
1/4 cup korean pickled napa cabbage (kimchi)
25 g garlic chives
200 g salt pork (see my Okinawa Salted Pork recipe)
1/2 cucumber
1/2 teaspoon sesame seeds

Steps:

  • Heat a pan using medium heat then add half a tablespoon of sesame oil. Add the bean sprouts then stir-fry for about 2-3 minutes or until it is cooked. Add a little bit of salt and pepper.
  • Chop the garlic chives into small pieces then slice the cucumber into thin strips.
  • Slice the salted pork into thin pieces.
  • Cook the somen noodles according to package's instruction. Drain then immediately rinse it with cold running water to stop the cooking process. Drain then toss half a tablespoon of sesame oil to prevent the noodles from sticking.
  • Put the somen noodles in a deep plate. Top it with the garlic chives, cooked bean sprouts, kimchi, cucumber and the salted pork. Pour some of the pork broth reserved from making the salted pork. Top with some toasted sesame seeds before serving.

Nutrition Facts : Calories 1222.9, Fat 92.3, SaturatedFat 31.6, Cholesterol 170, Sodium 1449.5, Carbohydrate 77.2, Fiber 4.7, Sugar 5.2, Protein 21.4

RAFUTE (OKINAWAN GLAZED PORK)



Rafute (Okinawan glazed pork) image

Rafute is a special-occasion dish, considered to be the epitome of Okinawan cuisine. Pork belly is broiled, cooled, and then slowly simmered in a delectable combination of sake, sugar and soy sauce until the meat is melt-in-the-mouth tender. As it is rich, serve in small quantities with rice.

Provided by Daydream

Categories     Pork

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 9

3 lbs pork belly
1 clove garlic, crushed
2 inches ginger, sliced
1 cup bonito stock or 1 cup dashi stock (if unavailable, use reserved pork stock)
1 cup substitute Bourbon or 1 cup Scotch whisky
1 cup sugar
1 cup shoyu (Japanese soy sauce)
1/2 cup mirin (Japanese rice wine)
1 teaspoon red food coloring (optional)

Steps:

  • Place pork, skin side up, on the rack of a broiler pan, and broil until skin is browned.
  • Rinse pork under warm running water, scraping off any charred areas with a knife.
  • Place the whole piece of pork in a large pot, cover with water, bring to a boil, and cook 40 minutes.
  • Remove pork and reserve broth.
  • Allow the pork to cool, then slice into ½" thick, 2" x 2" squares.
  • Combine other ingredients, except mirin, in a thick, wide, shallow pot, and bring to the boil.
  • Lay the pork pieces in this sauce and cook, covered, for about 1½ hours over low heat.
  • If during this time the pan seems dry, add a little of the reserved pork stock.
  • As pork tenderizes, add mirin and cook a further half-hour uncovered, until pork is melt-in-the-mouth tender and evenly glazed with sauce.
  • When warming leftovers, do not add water or soup stock- instead, use sake (or bourbon/whisky), which is said to keep pork tender and juicy.

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