Oka Samoan Raw Fish And Coconut Milk Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAMOAN FISH SALAD OKA A'I



Samoan Fish Salad Oka a'i image

A delicious Samoan fish salad that will leave you wanting more, it is similar to a Latin ceviche but made with coconut milk too.

Provided by Darlene at International Cuisine

Categories     Appetizer

Time 25m

Number Of Ingredients 9

1 lb. Tuna (You can use any fresh fish you like just make sure it is really fresh)
1/2 cup Lemon or lime juice (fresh squeezed)
1/4 onion (diced)
2 green onions
2 small tomatoes (diced)
1 cucumber (Peeled, seeded and diced)
1 cup Coconut milk
1 serrano (minced (optional))
salt (to taste)

Steps:

  • Cut up your fish into bite size pieces
  • Put in a bowl and cover with the fresh squeezed citrus juice
  • Marinate for about 10 minutes or until you finish cutting up the other vegetables. The citrus cooks the diced fish quickly.
  • Dice up the vegetables to similar bite size pieces
  • Drain the citrus from the fish and add in the vegetables
  • Add in the coconut milk
  • Add salt to taste
  • Refrigerate for about an hour to let all the flavors meld together and serve

Nutrition Facts : Calories 238 kcal, Carbohydrate 8 g, Protein 24 g, Fat 13 g, SaturatedFat 11 g, Cholesterol 41 mg, Sodium 293 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

OKA POPO (AMERICAN SAMOA) - RAW FISH STEW



Oka Popo (American Samoa) - Raw Fish Stew image

This recipe is from week six of my food blog, "Travel by Stove." I am attempting to cook one meal from every country on Earth, and American Samoa is my sixth stop. This dish is made from coconut milk, vegetables and raw fish. It is good as an appetizer if you find too much raw fish overwhelming. Note: it is very important to use a sushi grade fish if you are going to make this recipe.

Provided by GiddyUpGo

Categories     Polynesian

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons salt
2 cups water
pepper
1 lb raw fish, cut into bite-sized pieces (marlin or swordfish is traditional, but you can also use sushi-grade tuna)
1/2 cup cubed cucumber, seeds removed
1 tomatoes, chopped
1/2 one onion, finely diced
1 cup coconut milk
1 tablespoon fresh cilantro, chopped
juice of one lime
salt and pepper

Steps:

  • Mix the salt, pepper and water together to make a brine. Add the fish pieces and soak for 30 to 45 minutes.
  • Meanwhile, chop the vegetables.
  • At the end of the brining, drain the fish and add the coconut milk, the chopped vegetables, the cilantro and lime juice. You could also add half a finely chopped jalapeño, if you like it spicy.
  • Now put it back in the fridge--it's traditionally served cold.

Nutrition Facts : Calories 277.2, Fat 12.2, SaturatedFat 11.5, Sodium 3520.9, Carbohydrate 42.3, Fiber 0.8, Sugar 39.7, Protein 1.4

MARINATED RAW FISH IN COCONUT CREAM ( SAMOAN DISH )



Marinated Raw Fish in Coconut Cream ( Samoan Dish ) image

Marinated Raw Fish In Coconut Cream, is one of a kind in Samoa, well if you like raw fish with it's rich taste of coconut milk, then you'll like this.:) enjoy.

Provided by Gorona Filo

Categories     Coconut

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 7

500 g white fish fillets
1 teaspoon salt
1/2 cup lemon juice
1/2 lemon, sliced
2 tomatoes, diced
1 medium onion, finely chopped
400 ml coconut cream, if it's not too rich or 1/2 cup coconut cream, if it's rich

Steps:

  • Cut fish into cubed pieces.
  • Sprinkle with salt then lemon juice.
  • Cover and chill for 2 hours or overnight or until fish whitens, stirring occasionally.
  • Put in onion, coconut cream, tomatoes and cucumber, and garnish with 1/2 lemon slices.
  • Serve chilled.

More about "oka samoan raw fish and coconut milk recipes"

SHOOT AND EAT: SAMOAN RAW FISH SALAD - BLOGGER
Dec 11, 2012 Oka I'a (Samoan Raw Fish) Serves Two: Ingredients: 250 gm. of snapper (skin and bones removed and chopped into bite sized chunks) 1/4 cup of lemon/lime juice ( I used …
From focussedonfood.blogspot.com


PULL OUT YOUR CUTTING BOARD – SAMOAN FISH SALAD “OKA” RECIPE
Apr 28, 2023 Today I am sharing a recipe for Samoan Fish Salad “Oka.” A delicious Samoan fish salad that will leave you wanting more. It is similar to a Latin ceviche but made with …
From beyondborabora.com


SAMOAN OKA RECIPE WITH MUSSELS OR FISH - EXCITEDFOOD.COM
This dish contains shellfish and coconut, which may be allergens for some individuals. Summary. Oka is a nutritious and flavorful dish that is low in carbs and high in protein. It is a great option …
From excitedfood.com


OKA I’A – SAMOAN RAW FISH RECIPE - LIFE WITH JANET
Feb 25, 2024 Samoan Raw Fish (Oka I’a) Recipe: Ingredients: 2 kg very fresh fish such as red snapper or mahi mahi (any white fleshy fish can be used), diced into bite-sized pieces ... Add Coconut Cream and Milk: gently fold the coconut …
From lifewithjanets.com


SAMOAN RAW FISH IN COCONUT CREAM - COOKING WITH …
Let the fish marinade for 30 minutes in the fresh lime juice. 2 While the fish marinades, chopped the green onions, tomatoes and cucumber into small dice along with the sweet red or yellow onions.
From cookingwithchefbryan.com


PIPPA WETZELL'S OKA I’A RECIPE | FRESH RECIPES NZ
Place the fish in a non-reactive bowl and add enough lime or lemon juice to just cover the fish. Chill for an hour to marinate – the fish will go opaque. Discard most of the citrus juice and add the coconut cream and coconut milk. Mix in the …
From fresh.co.nz


OKA (RAW FISH WITH COCONUT CREAM) | RNZ RECIPES
While the fish is in the fridge, prepare the following in separate bowls. Dice a whole white onion. Handful of chives - chopped. Dice 3 or 4 red firm tomatoes. Dice 1 and ½ cucumbers (peeled first). Open 2 cans Samoan coconut cream …
From rnz.co.nz


OKA - SAMOAN RAW FISH AND COCONUT MILK RECIPE
Get full Oka - Samoan Raw Fish and Coconut Milk Recipe ingredients, how-to directions, calories and nutrition review. Rate this Oka - Samoan Raw Fish and Coconut Milk recipe with 1 kg red …
From recipeofhealth.com


OKA I’A RECIPE FROM SAMOAN CUISINE - CUISINES OF WORLD
Feb 6, 2024 Oka I’a is a delicious and refreshing raw fish salad that combines the tanginess of lime juice, the creaminess of coconut milk, and the heat of chili peppers. Thank you for reading …
From cuisinesofworld.com


OKA SAMOAN RAW FISH AND COCONUT MILK RECIPES
Steps: Cut up your fish into bite size pieces; Put in a bowl and cover with the fresh squeezed citrus juice; Marinate for about 10 minutes or until you finish cutting up the other vegetables.
From tfrecipes.com


SAMOAN OKA - EAT WELL RECIPE - NZ HERALD
De-seed and evenly chop 2-3 tomatoes and add to the the cucumber along with 1 slicliced spring onion, a small handful of chopped chives, the zest of 1/2 a lemon, 2/3 cup coconut cream and salt and ...
From nzherald.co.nz


WORLD BEST SEA FOOD RECIPES: OKA - SAMOAN RAW FISH AND …
Recipe. 1 cut fish into small cubes about 1cm. place the fish in a glass dish with 1/3 cup of the lime juice and 1/2 tsp salt. place in the fridge for at least 2 hours but best to leave overnight. 2 …
From fishofsea.blogspot.com


OKA I'A (RAW FISH IN COCONUT CREAM) | RECIPES WIKI | FANDOM
3 lbs raw (chopped) 2 cups coconut milk (pure) 1 cup water 1 cup chopped onions 1 cup chopped crabmeat 1 cup chopped cucumbers Salt and pepper to taste Mix all ingredients together in a …
From recipes.fandom.com


OKA - SAMOAN RAW FISH RECIPE - GROUP RECIPES
• 2 large, FRESH tuna fillets (about a lb. or 500g total) skinless, boneless and blood groove removed – Aku or Ahi and big enough to make a bowl of raw fish to feed 4-6. • 1 medium English type cucumber, peeled, seeded and chopped …
From grouprecipes.com


OKA (SAMOAN RAW FISH) RECIPE | COOKING HAWAII - RECIPEBRIDGE
2 lb Fresh Ahi or Aku, Cut Cubed1/2 lb Round Onion1 lb Japanese Cucumber, diced2 lb Tomatoes, diced4 pcs. fresh Lemons4 cans coconut milk, (no.2 can, 13.5 oz)1/2 lb cup Green …
From recipebridge.com


OKA I'A RECIPE - RAW FISH IN COCONUT CREAM FROM SAMOA
Cooking Tips & Tricks. Use fresh, high-quality fish for the best flavor. - Make sure to refrigerate the dish for at least 30 minutes to allow the flavors to meld together.
From excitedfood.com


Related Search