Oil Free Granola Recipes
EASY OIL-FREE GRANOLA (WITH LOTS OF CRUNCHY CLUSTERS!)
Provided by Natalie
Time 15m
Number Of Ingredients 6
Steps:
- Preheat the oven to 375F.
- Combine all the ingredients in a mixing bowl.
- Stir to evenly coat all the dry ingredients.
- Spread on a baking pan lined with parchment paper.
- Press it into a rectangle about 1/4 inch thick.
- Bake for 10 mins at 375F until the edges are just staring to brown. Do not stir it.
- Remove from the oven. Let it cool for at least 30 mins before stirring or moving or touching.
- Then break apart into chunks.
- Store in an airtight container for up to 5 days.
Nutrition Facts : ServingSize 1/2 cup, Calories 125, Sugar 18g, Sodium 64mg, Fat 1.5g, SaturatedFat 1.5g, Carbohydrate 39g, Fiber 2g, Protein 3g
AQUAFABA GRANOLA (OIL-FREE!)
An easy-to-make vegan, gluten-free granola made oil-free thanks to aquafaba! Just 9 ingredients and simple methods required. A delicious, naturally sweetened breakfast or snack!
Provided by Minimalist Baker
Categories Breakfast
Time 45m
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees F (162 C) and line one baking sheet (or more as needed) with parchment paper.
- To a large mixing bowl, add the oats, nuts, coconut, chia seeds, coconut sugar, salt, and cinnamon. Stir to combine.
- Add aquafaba (chickpea brine) to a mixing bowl and use an electric mixer to whip into loose peaks (see photo). This can take up to 10 minutes, usually 5. (If it has trouble blending, add a little cream of tartar to help peaks form.)
- Add maple syrup and vanilla (optional) to the aquafaba and beat for 30 seconds more. Pour the aquafaba mixture over the dry ingredients and fold to coat (see photo).
- Spread the mixture evenly onto a parchment-lined baking sheet(s) and bake for 28-35 minutes (or until fragrant and deep golden brown). Stir a bit near the halfway point and flip the pan around to ensure even baking.
- Let cool completely. Then add dried fruit (optional) and toss. Place in a container that has an airtight seal and it should keep for 2-3 weeks at room temperature. Store in the freezer up to 3 months (sometimes longer).
Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 174 kcal, Carbohydrate 22.2 g, Protein 3.2 g, Fat 8.7 g, SaturatedFat 2.3 g, Sodium 79.8 mg, Fiber 3.6 g, Sugar 7.1 g, UnsaturatedFat 4.8 g
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HEALTHY GRANOLA (NO SUGAR OR OIL) - LAZY CAT KITCHEN
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- Preheat the oven to 130° C / 265° F fan function (or 150° C / 300° F without the fan) and line a large baking tray with a piece of baking paper.
- In a large bowl, mix mashed up banana, ground flax and almond butter. Stir well until well combined and set aside for 10 minutes for flax to activate.
- Spread the granola mixture on the prepared baking tray and bake for about 40 minutes. Rotate the tray and flip the granola pieces after about 20 minutes - use a spatula and be gentle if you don't want break big clusters up.
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