Ode To Magic Carpets Tofu Meatballs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN TOFU MEATBALLS



Italian Tofu Meatballs image

They're the same as Italian meatballs but with tofu. I had to go through many recipes and cobble pieces together to get something that tasted normal. Olive oil helps them crisp up in the oven. I ate these with basic marinara and they were delicious.

Provided by orb205

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h10m

Yield 4

Number Of Ingredients 16

1 (14 ounce) package extra-firm tofu
1 onion, chopped
1 egg
½ cup bread crumbs
½ cup grated Parmesan cheese
1 tablespoon Worcestershire sauce
1 ¼ teaspoons chopped fresh basil
1 ¼ teaspoons chopped fresh marjoram
1 ¼ teaspoons chopped fresh rosemary
1 ¼ teaspoons chopped fresh oregano
1 ¼ teaspoons chopped fresh thyme
1 teaspoon red pepper flakes
1 teaspoon salt
½ teaspoon hot sauce
½ teaspoon minced garlic
¼ cup olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 15 minutes to drain excess water. Break tofu into small pieces and squeeze again to remove as much water as possible.
  • Place tofu in a large bowl. Add onion, egg, bread crumbs, Parmesan cheese, Worcestershire sauce, basil, marjoram, rosemary, oregano, thyme, red pepper flakes, salt, hot sauce, and garlic; mix well with your hands until thoroughly combined.
  • Drizzle some olive oil on the lined baking sheet. Form tablespoonfuls of tofu mixture into balls and arrange in rows on the baking sheet. Drizzle remaining olive oil over meatballs.
  • Bake in the preheated oven until browned and firm to the touch, 25 to 30 minutes.

Nutrition Facts : Calories 338.5 calories, Carbohydrate 19 g, Cholesterol 55.3 mg, Fat 23.2 g, Fiber 2.1 g, Protein 15.9 g, SaturatedFat 4.9 g, Sodium 917.4 mg, Sugar 4.3 g

ODE TO MAGIC CARPET'S TOFU MEATBALLS



Ode to Magic Carpet's Tofu Meatballs image

The cart's owner wants to keep his recipes under wraps, so the following is an approximation of one of his signature dishes.

Yield Serves 4

Number Of Ingredients 13

1 (14-ounce) package firm tofu
1 egg, lightly beaten
1/3 cup bread crumbs
1/2 small onion, minced
1 1/2 teaspoons chopped fresh Italian parsley
1 1/2 teaspoons chopped fresh oregano
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon red pepper flakes
1/2 teaspoon granulated garlic
2 cups favorite tomato sauce, store-bought or homemade
1/2 cup freshly grated Parmesan cheese
4 cups cooked rice or pasta

Steps:

  • Remove the tofu from its package and discard the liquid. Wrap the tofu in a few paper towels, place on a plate, and rest a heavy pan or cast iron skillet on top for 30 minutes. Unwrap the tofu and set aside.
  • Preheat the oven to 350°F.
  • In a large mixing bowl, combine the drained and pressed tofu, egg, bread crumbs, onion, herbs, and spices, mixing well with your hands until thoroughly combined. Form the tofu into balls the size of golf balls and arrange in a single layer in a baking dish. Transfer to the oven and bake for 20 minutes.
  • Remove the dish from the oven and increase the heat to 450°F (or preheat the broiler, if you have one). Spoon the tomato sauce over the top of the meatballs and sprinkle with the Parmesan. Place the dish back in the oven and continue to cook until the cheese has just melted and is lightly browned, 3 minutes. Remove from the oven and serve with the rice or pasta.

TOFALLS (TOFU MEATBALLS)



Tofalls (Tofu Meatballs) image

Make and share this Tofalls (Tofu Meatballs) recipe from Food.com.

Provided by IOjaw

Categories     High In...

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 (500 g) package firm tofu (drained)
1 medium carrot (sliced)
1/2 cup scallion (coarsely chopped)
1/4 cup fresh parsley
1/4 cup fresh basil leaf
1 cup panko breadcrumbs (dried bread crumbs)
1 egg (lightly beaten)
1 tablespoon white pepper
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1/2 teaspoon powdered thyme

Steps:

  • Place tofu on plate lined with paper towels; completely cover with more paper towels; and heat in microwave for 90 seconds to drain excess liquid.
  • Meanwhile, finely grate carrot, scallions, parsley, and basil in a food processor.
  • Preheat oven to 350°F (180°C).
  • In a large mixing bowl, crumble dried tofu into small pieces and thoroughly combine processed carrot mixture, panko, egg, pepper, Worcestershire sauce, mustard, and thyme until almost smooth and resembles a raw meatball mixture.
  • Form tofu mixture into 1½ inch balls. Place on greased baking sheet and cook for 20 minutes. Remove, flip over, and bake for 10 more minutes.
  • Remove from baking sheet and let cool for at least 30 minutes.

Nutrition Facts : Calories 291, Fat 10.3, SaturatedFat 2.4, Cholesterol 52.9, Sodium 311.4, Carbohydrate 35.1, Fiber 8.7, Sugar 4.4, Protein 20

More about "ode to magic carpets tofu meatballs recipes"

TOFU MEATBALLS: A SPICY ASIAN VEGETARIAN RECIPE
tofu-meatballs-a-spicy-asian-vegetarian image
Meatballs. Preheat the oven to 177°C. Line a baking sheet with parchment paper. Place the firm tofu in a tofu press for 15 mins to remove excess water. …
From tofubud.com
5/5 (1)
Estimated Reading Time 5 mins
Servings 3
Total Time 45 mins
  • Place the firm tofu in a tofu press for 15 mins to remove excess water. This step is crucial, as the balls won’t hold together if the tofu is too moist. Transfer the drained tofu to a medium-sized mixing bowl and set aside.
  • Finely mince the onion, dried mushrooms, and garlic. Use a food processor to pulse them and get a very fine mince. If the pieces of onion and mushrooms are too large, the meatballs won’t stick together, so keep them as small as possible.


VEGAN TOFU MEATBALLS - HEALTHIER STEPS
vegan-tofu-meatballs-healthier-steps image
2018-08-20 Preheat oven 350 degrees F. Grease baking sheet or parchment lined baking sheet and set aside. Make breadcrumbs by blending 1-inch pieces of bread in a blender or food processor, scoop breadcrumbs into a large …
From healthiersteps.com


VEGAN TOFU MEATBALLS + TOMATO BEETROOT MASH | THE …
vegan-tofu-meatballs-tomato-beetroot-mash-the image
2019-04-03 Combine all the “no” meatball ingredients together and roll into balls. Set aside on some baking paper. In a hot frying pan fry in batches in olive oil for 5 minutes until browned. Place in a 200c oven for 10-12 minutes. For …
From theanticancerkitchen.com


BEST 25 TOFU MEATBALL RECIPES - BEST RECIPES IDEAS AND …
best-25-tofu-meatball-recipes-best-recipes-ideas-and image
2021-01-29 A vegetarian variation of the all-American classic: “This is a mix of several recipes as well as trial and error,” says Aberdeen Smith. “It can likewise be made with TVP, ground turkey, or even ground beef instead of tempeh.”. …
From momsandkitchen.com


TOFU BALLS | RICARDO
tofu-balls-ricardo image
Tofu. In a food processor, finely chop the garlic and green onion. Add the tofu and pulse until crumbly. Add the remaining ingredients, except the vegetable oil. Season with pepper and process until smooth. Shape each tofu ball using 1 …
From ricardocuisine.com


CHEESY TOFU MEATBALLS - EASY CHEESY VEGETARIAN
cheesy-tofu-meatballs-easy-cheesy-vegetarian image
2019-03-09 Press the tofu between two clean tea towels (or two double sheets of kitchen paper), to remove any excess liquid, then place in a food processor. Add the bread and fresh basil, along with a good pinch of salt and pepper, and …
From easycheesyvegetarian.com


TOFU MEATBALLS | DRFUHRMAN.COM
Tofu Meatballs. By: skinny. by 33 members. G - B O M B S. Category: Main Dishes - Vegan. These "meatballs" are surprisingly easy to make and they bake up very nicely. Serve them topped with tomato sauce or with a side of mashed cauliflower. Membership Required.
From drfuhrman.com


GINGER GLAZED TOFU MEATBALLS - CONNOISSEURUS VEG
2016-02-01 Make the Tofu Meatballs. Preheat oven to 375°. Like a couple of baking sheets with parchment and brush lightly with oil. Place tofu, mushrooms, onion, garlic, panko, milk, soy sauce, flaxseed, liquid smoke and pepper into food processor bowl. Pulse until well mixed and crumbly, stopping to scrape down sides of bowl as needed.
From connoisseurusveg.com


EASY VEGAN MUSHROOM MEATBALLS WITH TOFU + VIDEO!
2020-03-03 Instructions. Preheat oven to 425 degrees Fahrenheit. Remove tofu from packaging and wrap in paper towels. Place on a plate and add another plate on top of tofu. Place a heavy object on top of the plate and let sit for 15-20 mins. Add onion, mushrooms, and garlic to food processor and pulse until finely chopped.
From mindfulavocado.com


TOFU & COURGETTE VEGAN MEATBALLS WITH SPICY TOMATO SAUCE
2018-01-21 Add the onions and cook on a low heat until soft. Add the crushed garlic, herbs and spices and fry for a further minute. Blend the fresh tomatoes in a blender / food processor (skip this if using tinned) and add to the pan. Add the sugar and cook on a medium heat for 10 minutes. Add salt and pepper to taste.
From theveganlarder.com


TOFU MEATBALLS IN CREAMY VEGAN KORMA CURRY SAUCE RECIPE
2022-03-03 Place in a food processor and pulse until roughly chopped. Transfer to a large mixing bowl with the silken tofu, tahini, soy sauce, panko, cornstarch, green onions, cilantro, 3/4 tsp salt, and freshly ground pepper. Mix well to combine. With oiled hands, form into sixteen Ping Pong ball sized balls.
From dobbernationloves.com


EASY VEGAN GLUTEN FREE TOFU MEATBALLS - THE VGN …
2021-08-13 Combine tofu, breadcrumbs, JUST Egg, and spices into food processor and mix thoroughly into well blended tofu mixture. Prep baking sheet. Heat oven to 375°F and line a large rimmed baking sheet with parchment paper. Form into evenly sized balls so they cook evenly.
From thevgnway.com


CRISPY TOFU MEATBALLS RECIPE - SIMPLE CHINESE FOOD
4. After soaking the mushrooms in water, chop them into froth. 5. Put the tofu without moisture in a bowl, add shiitake mushrooms and ginger powder. If there is no ginger powder, you can chop it with ginger. Add salt, five-spice powder, pepper, salt, flour, and mix well. 6. After mixing well, prepare to make balls.
From simplechinesefood.com


TOFU MEATBALLS | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Preheat the oven to 375 F and line a large baking sheet with foil paper. Spray the foil with cooking spray, and set the baking sheet aside. Blend together all ingredients using your food processor. Or you can use a spatula to combine them in a large bowl. Use a measuring tablespoon to scoop out the mixture, and use your hands to roll them into ...
From tastykitchen.com


ODE TO MAGIC CARPET'S TOFU MEATBALLS RECIPE | EAT YOUR BOOKS
Save this Ode to Magic Carpet's tofu meatballs recipe and more from Food Trucks: Dispatches and Recipes from the Best Kitchens on Wheels to your own online collection at EatYourBooks.com ...
From eatyourbooks.com


CRISPY TOFU MEATBALLS RECIPE | DEEP-FRIED TOFU BALLS
2020-10-04 Hello everyone today I’m preparing to make crispy tofu meatballs, deep-fried tofu balls. Don’t forget try to make it with my recipe. I hope you like my vide...
From youtube.com


TOFU MEATBALLS IN MARINARA SAUCE - MY RECIPE MAGIC
2022-04-27 If you need a little break from chicken recipes, these ground beef recipes are the perfect solution! With the price of groceries going up, having some delicious ground beef recipes is a must! You can make these recipes with 5 ingredients, which also helps the grocery budget. Now, we make these in the Instant Pot, ...
From myrecipemagic.com


Related Search