Oaxacan Toasted Corn Stew With Chicken And Pork Recipes

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CHICKEN STEW WITH OKRA, CORN, AND TOMATOES



Chicken Stew with Okra, Corn, and Tomatoes image

This quick skillet stew may remind you of gumbo, if you serve it with a mound of white rice. Start the chicken first, so the fresh flavors of okra, corn, and tomatoes stay light and bright with only a brief simmering time at the end. Instead of rice, you can create a complete dinner plate with a side of roasted potatoes and a crisp, green salad. Add a piece of crusty bread, in either case, for a satisfying summer meal.

Provided by Bibi

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h5m

Yield 8

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
2 pounds boneless, skinless chicken thighs
2 teaspoons Cajun seasoning, or to taste
1 teaspoon ground black pepper, or to taste
1 cup chicken broth
½ cup chopped onion
2 cloves garlic, minced
2 cups sliced okra
1 ½ cups fresh corn kernels
1 cup diced fresh tomatoes
2 dashes hot sauce, or to taste
3 tablespoons water
2 tablespoons cornstarch

Steps:

  • Heat olive oil in a deep, 12-inch non-stick skillet over medium heat. Season each chicken thigh with Cajun seasoning and black pepper. Add chicken to shimmering oil and cook until browned, about 5 minutes per side.
  • Add chicken broth, chopped onion, and minced garlic. Bring to a boil, cover, reduce heat to low, and simmer until the chicken is almost done, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • Increase heat to medium, add okra, corn, and tomatoes, and bring to a boil. Replace lid, reduce heat to low, and simmer until vegetables are soft and internal temperature of the chicken is 165 degrees F (74 degrees C), about 10 more minutes.
  • Mix water and cornstarch together in a small bowl and stir into the sauce rapidly until thickened, about 3 minutes.

Nutrition Facts : Calories 256.9 calories, Carbohydrate 11.7 g, Cholesterol 71.4 mg, Fat 14 g, Fiber 2.2 g, Protein 21.1 g, SaturatedFat 3.6 g, Sodium 342.8 mg, Sugar 2.4 g

SLOW-COOKER PULLED PORK STEW WITH CORN



Slow-Cooker Pulled Pork Stew with Corn image

This easy slow-cooker version of red pozole-a hearty, traditional Mexican soup-turns simple shredded pork and corn into a flavorful stew that's loaded with fresh toppings.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 9h50m

Yield 12

Number Of Ingredients 11

1 can (19 oz) Old El Paso™ red enchilada sauce
1 package (1 oz) Old El Paso™ original taco seasoning mix
2 tablespoons chili powder
2 teaspoons dried oregano leaves
2 teaspoons ground cumin
2 teaspoons salt
1 boneless pork shoulder (3 to 4 lb)
1 carton (32 oz) Progresso™ chicken broth
1 can (28 oz) Muir Glen™ organic fire-roasted crushed tomatoes, undrained
1 can (15.25 oz) whole kernel corn, drained
Sliced radishes, shredded cabbage, diced avocado, crumbled queso fresco, chopped cilantro and lime wedges, as desired

Steps:

  • Spray 5-quart slow cooker with cooking spray. Mix enchilada sauce, taco seasoning mix, chili powder, oregano, cumin and salt in cooker. Add pork shoulder; turn to coat.
  • Cover; cook on Low heat setting 8 to 9 hours or until very tender. Remove pork from slow cooker; when cool enough to handle, shred pork with fork. Remove 1 cup cooking liquid; place in large bowl. Add shredded pork to bowl; toss to coat.
  • Meanwhile, discard remaining cooking liquid; wipe out slow cooker. Spray slow cooker with cooking spray. Add broth, tomatoes and corn; stir in pork. Cover; cook on High heat setting 1 hour 30 minutes to 2 hours 30 minutes or until hot. Serve with remaining ingredients.

Nutrition Facts : Calories 290, Carbohydrate 14 g, Cholesterol 75 mg, Fat 2, Fiber 1 g, Protein 21 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1260 mg, Sugar 5 g, TransFat 0 g

OAXACAN BEEF STEW



Oaxacan Beef Stew image

Provided by Food Network

Yield 8-10 servings

Number Of Ingredients 32

3 pounds beef brisket, cut into 2-inch strips across the grain
2 teaspoons coarse salt
1/4 teaspoon freshly ground black pepper
1 tablespoon paprika
1 tablespoon ground cumin
Flour for dredging
1/3 cup vegetable oil
1 piece shinbone and 1 piece marrow bone
1 large white onion, roughly chopped
1 large head garlic
1 cup dry chick peas, soaked overnight in water to cover
2 teaspoons salt
9 large fresh mint sprigs
9 large cilantro sprigs
2 teaspoons dried Mexican oregano, crumbled
2 tablespoons unsalted butter
2 small ripe plantains, cut into diagonal slices, unpeeled
6 tablespoons vegetable oil, for cooking the vegetables
5 medium carrots, trimmed and quartered lengthwise
1 large chayote, peeled and cut into thick slices
6 small red potatoes, quartered
3 medium zucchini, trimmed and sliced 1/4-inch thick lengthwise
1 medium cabbage, cut into 8 wedges and core trimmed away
1/2 pound green beans, trimmed and halved
Salsa Fresca
4 medium ripe tomatoes, cored,seeded, and finely diced
1/4 red onion, minced
2 jalapeno chiles, stemmed, seeded and minced
1 bunch cilantro, leaves only chopped
2 tablespoons lime juice
3/4 teaspoon salt
Pinch of freshly ground black pepper

Steps:

  • Sprinkle the brisket with the salt, pepper, paprika, and cumin and rub the spices into the slices of meat. Dredge the strips in the flour and shake off the excess. In a large ovenproof casserole, heat the oil over high heat. Sear the meat until browned on all sides, then remove with a slotted spoon and set aside. Reduce the heat to medium. Add the bones, onion, and garlic and cook for about 8 minutes, until golden. Strain the chick peas and add their soaking water to the pot. Tie the chickpeas inside a large square of doubled cheesecloth and add them to the pot, then add enough additional water so that the ingredients are covered by 4 inches. Add the salt, mint, and cilantro sprigs, cover the pan and bring to a simmer over medium heat. Simmer for 45 minutes, then add the strips of brisket and simmer for about 1 hour more, until the meat is tender. Strain, reserving the broth. Discard the bones and aromatic vegetables (if desired, squeeze the garlic cloves out of their skins into the broth). Unwrap the chickpeas and empty them into the broth. Place the meat strips on a platter and sprinkle with the oregano. Cover loosely and keep warm in a low oven. In a small skillet heat the butter over medium heat and saute the plantains for about 15 minutes. While they are cooking, place 1 large and 1 medium heavy skillet over medium heat. Add 5 tablespoons of oil to the large skillet, and 1 tablespoon to the medium skillet. In the large skillet, saute the carrots, chayote, and potatoes for about 20 minutes, until golden, stirring occasionally. In the other saute the zucchini for about 10 minutes. In all pans, regulate the heat so that the vegetables sizzle and brown but do not burn. Keep the finished vegetables warm on a platter covered with foil. Bring the broth back to a simmer and add the cabbage and green beans. Cook for 8 minutes, until the vegetables are almost tender. Add the meat to the broth and heat until warmed through, about 5 minutes. Serve in large shallow bowls with plenty of broth and pass the warm vegetables and Salsa Fresca (recipe follows).
  • In a mixing bowl combine all the ingredients. Stir and toss well. Store in a covered container in the refrigerator no more than 1 day.

IROQUOIS STEW WITH BEEF, CHICKEN AND PORK



Iroquois Stew with Beef, Chicken and Pork image

Provided by Jean Jamieson

Categories     Soup/Stew     Beef     Chicken     Onion     Pork     Potato     Stew     Carrot     Fall     Winter     Bon Appétit

Yield Serves 6

Number Of Ingredients 11

1 pound boneless chuck, cut into 1-inch pieces
1 pound boneless pork shoulder, cut into 1-inch pieces
4 tablespoons all purpose flour
4 tablespoons vegetable oil
1 pound skinless boneless chicken thigh, cut into 1-inch pieces
1 pound onions, cut into 1-inch pieces
3 cups canned low-salt chicken broth
3 large carrots, cut into 1-inch pieces
6 bay leaves
1/4 teaspoon ground allspice
2 large russet potatoes, peeled, but into 1-inch pieces

Steps:

  • Place beef and pork in large bowl; season with salt and pepper. Sprinkle 3 tablespoons flour over; toss to coat. Heat 3 tablespoons oil in large Dutch oven over medium-high heat. Working in batches, add beef and pork to pot; sauté until brown, about 4 minutes per batch. Using slotted spoon, transfer meats to plate. Place chicken in same large bowl; season with salt and pepper. Sprinkle 1 tablespoon flour over; toss to coat. Add chicken to pot; sauté until brown, about 4 minutes. Transfer chicken to small bowl.
  • Add remaining 1 tablespoon oil and onions to same pot; sauté until brown, about 5 minutes. Return beef, pork and any collected juices to pot. Add broth, carrots, bay leaves and ground allspice. Bring to boil. Reduce heat to medium-low. Cover; simmer 30 minutes.
  • Add chicken with any juices and potatoes to pot. Cover and simmer until all meats and vegetables are tender, about 45 minutes. Remove bay leaves. Season to taste with salt and pepper.

OLD-FASHIONED CHICKEN AND CORN STEW



Old-Fashioned Chicken and Corn Stew image

Categories     Soup/Stew     Milk/Cream     Chicken     Potato     Sauté     Stew     Quick & Easy     Corn     Fall     Gourmet

Yield Makes 6 servings

Number Of Ingredients 12

2 pounds skinless boneless chicken breasts and thighs, cut into 2-inch pieces
2 tablespoons unsalted butter
1 tablespoon vegetable oil
1 pound boiling potatoes
1 large onion, halved lengthwise, then cut lengthwise into 1/4-inch slices
1 garlic clove, minced
2 teaspoons chopped fresh thyme
2 tablespoons all-purpose flour
1 3/4 cups low-sodium chicken broth (14 ounces)
3/4 cup water
2 ears frozen corn, cut crosswise into 1-inch pieces
1/4 cup heavy cream

Steps:

  • Pat chicken dry and season with salt and pepper.
  • Heat butter and oil in a 4- to 5-quart wide heavy pot over moderately high heat until foam subsides, then lightly brown chicken in 2 batches, turning over occasionally with tongs, about 5 minutes per batch. Transfer chicken as browned to a bowl using tongs.
  • While chicken is browning, peel potatoes and cut into 1-inch pieces.
  • Add onion, garlic, and 1 teaspoon thyme to pot and sauté, stirring occasionally, until softened, 4 to 5 minutes, then add flour and cook, stirring, 1 minute. Whisk in broth and water and bring to a boil, whisking.
  • Add potatoes and corn to onion mixture, then cover and simmer over moderate heat, stirring occasionally, until potatoes are barely tender, about 10 minutes. Stir in chicken (along with any juices accumulated in bowl) and cream, then simmer, covered, until chicken is just cooked through and potatoes are tender, 5 to 10 minutes. Season stew with salt and pepper and sprinkle with remaining teaspoon thyme.

ROASTED CHICKEN STEW PROVENCAL



Roasted Chicken Stew Provencal image

Wonderful, rustic stew. The balsamic vinegar gives it amazing flavor Leftovers are delicious, but the stew does tend to discolor in the refrigerator.

Provided by droppedstitch

Categories     Stew

Time 1h50m

Yield 9-10 cups, 6 serving(s)

Number Of Ingredients 13

3 quarts root vegetables, cut in 1-inch chunks, such as parsnips, turnips, new potatoes, onions and baby carrots
2 tablespoons balsamic vinegar
3 teaspoons tarragon (divided)
1 teaspoon thyme (divided)
1 garlic clove
1/2 teaspoon salt
1/2 teaspoon black pepper
1/8 teaspoon red pepper
4 ounces green beans, cut in 2-inch pieces
3/4 cup dry white wine
1 1/2 lbs skinless chicken breast halves, cut in 2-inch pieces
2 (14 1/2 ounce) cans low sodium chicken broth
3 tablespoons flour

Steps:

  • Preheat oven to 450 degrees. Coat large, heavy nonstick roasting pan with olive oil cooking spray.
  • Toss root vegetables with vinegar, 2 teaspoons tarragon, 1/2 teaspoon thyme, garlic, salt, black and red pepper until coated. Bake in preheated oven 30 to 45 minutes, until vegetables begin to caramelize.
  • Add green beans. Bake 10 to 15 minutes longer, until vegetables are tender.
  • Remove vegetables to large bowl. Cover to keep warm.
  • And wine to pan, scraping brown bits off bottom. Add chicken. Bake 15 to 20 minutes until cooked through. Add chicken to vegetables. Cover.
  • Place roasting pan on top of range. Add broth. Bring to simmer.
  • Stir flour with 1/2 cup water until smooth. Add to broth. Cook, stirring constantly, until smooth.
  • Add 1 teaspoon tarragon and 1/2 teaspoon tyme. Return vegetables and chicken to pan. Toss to coat evenly. Heath through.

Nutrition Facts : Calories 204.3, Fat 3.9, SaturatedFat 0.9, Cholesterol 72.6, Sodium 371.2, Carbohydrate 8.4, Fiber 0.8, Sugar 1.9, Protein 27.9

BRUNSWICK STEW ( CHICKEN & PORK )



Brunswick Stew ( Chicken & Pork ) image

A favorite stew recipe in my house as well as that of our frequent dinner guests. Meal in one with bread and butter. Prep time does not include pulling the chicken and pork which can be done a day or so in advance of making the stew.

Provided by Caryn

Categories     Stew

Time 3h20m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 1/2 lbs cooked chicken breasts
1 1/4 lbs cooked pork
2 (14 1/2 ounce) cans diced tomatoes
1 (16 ounce) package frozen whole kernel corn, thawed
1 (16 ounce) package frozen butter beans
1 medium onion, chopped
1 (16 ounce) can chicken broth
1 (12 ounce) bottle Heinz ketchup
1/2 cup white vinegar
1/2 cup Worcestershire sauce
1/4 cup brown sugar, firmly packed
1 tablespoon salt
1 tablespoon pepper
2 -3 tablespoons hot sauce

Steps:

  • I boil 1 1/2 pounds chicken breasts (with bone) and purchase 1 1/4 pounds of smoked pulled pork from our local barbeque joint.
  • If you are unable to get smoked pulled pork and still want the smoked flavor use liquid smoke.
  • In a 6 quart dutch oven, stir together onion, chicken broth, ketchup, vinegar, Worcestershire sauce, brown sugar, salt, pepper, and hot sauce.
  • Add thawed corn and butter beans; stir.
  • Add tomatoes; stir.
  • Lastly, stir in pulled chicken and pork.
  • Cover and simmer over low heat, stirring occasionally, 2 1/2 to 3 hours.

Nutrition Facts : Calories 745, Fat 24.5, SaturatedFat 7.9, Cholesterol 172.7, Sodium 2732.9, Carbohydrate 63.5, Fiber 7.2, Sugar 28.9, Protein 69.2

CHICKEN MAZATLáN



Chicken Mazatlán image

Number Of Ingredients 14

8 small red potatoes, unpeeled
4 medium zucchini, diced
1/2 pound small green beans
3 tablespoons vegetable oil
8 pieces of chicken, 4 half-breasts on the bone and 4 legs
1 teaspoon salt, plus extra for the vegetables
1 teaspoon dried oregano (Mexican variety preferred), crumbled
1 tablespoon olive oil
2 teaspoons unseasoned rice vinegar
3 cups shredded lettuce, such as romaine or iceberg
1 large avocado (Hass variety preferred), peeled, seeded, and sliced
8 to 10 radishes, trimmed and washed
Fresh salsa, purchased or homemade
8 (6- to 7-inch) corn tortillas

Steps:

  • 1. Put the potatoes in a pot of salted water and bring to a boil. Cook over medium heat until the potatoes are tender, about 20 to 40 minutes, depending on size. Peel as soon as the potatoes are cool enough to handle. 2. Steam the diced zucchini on a steaming rack over boiling water in a medium saucepan until crisp tender, about 4 minutes. Reserve in a bowl. Remove the steaming rack from the pan and cook the green beans in boiling water to cover until crisp-tender, about 6 minutes. Drain and rinse under cold tap water to stop the cooking. Reserve in a bowl. 3. Preheat oven to 350°. Trim all excess fat from the chicken and pat dry with paper towels. Heat oil in a large nonstick skillet. Fry the chicken, in batches if necessary, about 4 to 5 minutes per side until lightly browned on the outside. Season with 1/2 teaspoon of the salt and 1/2 teaspoon of the oregano. 4. Transfer the chicken to a baking dish and bake until tender and cooked through, 30 to 35 minutes. Cut the cooked potatoes into quarters and fry in the same pan until lightly browned. Season with the remaining salt and remaining oregano. Add more oil if needed. Put the potatoes in the baking dish with the chicken to keep warm. 5. Heat a nonstick skillet over medium heat, then warm the tortillas, one at a time, until limp and hot to the touch. Stack and wrap in a clean cloth napkin or foil, then reserve in a basket. 6. To assemble, line a large serving platter with shredded lettuce. Put the zucchini and green beans on the lettuce. Season with salt. Drizzle with the olive oil and vinegar. Arrange the hot chicken and potatoes over the top. Garnish the edges of the platter with avocado and radishes. Spoon a little fresh salsa over everything. Pass a bowl of salsa at the table. Accompany with soft, warm corn tortillas.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

OAXACAN TOASTED CORN STEW WITH CHICKEN AND PORK



Oaxacan Toasted Corn Stew with Chicken and Pork image

Number Of Ingredients 16

4 cups canned chicken broth
4 boneless country-style pork ribs, cut into 1-inch pieces
8 skinless boneless chicken thighs, trimmed of excess fat, and cut into 1-inch pieces
1 large white onion, peeled and quartered
1 teaspoon dried oregano (Mexican variety preferred), crumbled
8 , guajillo chile kimmy, , stemmed and seeded, veins removed
2 large tomatoes, peeled and chopped
4 tomatillos, husks removed and rinsed
6 cloves garlic (medium), peeled
2 whole cloves
6 peppercorns
1 tablespoon vegetable oil
2 large ears yellow corn, kernels cut off
2 , hoja santa leaves, or 2 sprigs epazote
1 teaspoon salt, or to taste
Chopped fresh cilantro

Steps:

  • 1. In a large pot, bring 4 cups chicken broth to a boil. Add the pork pieces. Cover and simmer 30 minutes. Add the chicken, onion, and oregano. Cook until the chicken is very tender, about 25 minutes. Set aside. 2. Boil 2 cups of water in a medium saucepan. In a hot dry skillet, toast the chiles over medium heat, until they are aromatic and the skins blister. Put the chiles in the pan of boiling water, remove the pan from the heat and soak the chiles about 20 minutes to soften. 3. Put the tomatoes into a blender jar and reserve. In a dry skillet, toast tomatillos, garlic, cloves, and peppercorns. Add to the blender jar. Place corn kernels in the same skillet, and toast, stirring constantly, until flecked with brown. Scrape the skillet bottom to incorporate the brown bits, and to prevent burning. Set aside off heat. 4. Lift the onion from the broth and the chiles from the soaking liquid and put into the blender jar with the tomatoes, tomatillos, garlic, cloves, and peppercorns. Blend until smooth. 5. Pour the mixture through a strainer into a bowl, pressing it to extract the purée. Discard seedy pulp. Heat the oil in a medium saucepan over medium heat. Add the blended chile mixture and cook, stirring frequently, until thickened, about 10 minutes. 6. Put the chile mixture in the pan with the pork and chicken. Add the corn and the hoja santa (or epazote) to the pan. Cover and cook, stirring frequently, 10 to 12 minutes to blend flavors. Remove the hoja santa or epazote. Add salt. Serve the stew in shallow bowls, garnished with chopped cilantro.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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