OATMEAL BREAKFAST BARS
This soft, chewy oatmeal breakfast bar recipe has a hint of orange marmalade, so they're a fun change of pace from typical granola bars. They're so easy to put together and so delicious, you'll find yourself making them all the time. -Barbara Nowakowski, North Tonawanda, New York
Provided by Taste of Home
Categories Breakfast Brunch Desserts
Time 25m
Yield about 2-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oats, brown sugar and salt. Stir in remaining ingredients. Press into a greased 15x10x1-in. baking pan. Bake at 425° for 15-17 minutes or until golden brown. Cool on a wire rack.
Nutrition Facts : Calories 182 calories, Fat 10g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 141mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.
OATS AND FRUIT BREAKFAST MIX
Here's a great way to have convenient healthy oatmeal ready in the morning. This tastes so much better than those little packets that are mostly sugar.
Provided by Chris from Kansas
Categories Breakfast
Time 12m
Yield 14 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients.
- Store in an airtight container for up to 1 month.
- To prepare oatmeal: In a deep microwave safe bowl, combine 1/2 cup oatmeal mix and 3/4 cup water.
- Microwave, uncovered on high for 1 minute; stir.
- Cook 30-60 seconds longer or until bubbly.
- Let stand 1-2 minutes.
Nutrition Facts : Calories 197.2, Fat 2.3, SaturatedFat 0.4, Sodium 171.3, Carbohydrate 40, Fiber 4.5, Sugar 10.9, Protein 5.9
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
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