Oatmealsalmonpatties Recipes

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OATMEAL SALMON PATTIES



Oatmeal Salmon Patties image

I have always made salmon patties & the family loves them, but I had to find a healthier way of making them, I figured, why not oatmeal?? Oatmeal is used in meatloaf and other dishes and oatmeal is good for you, much better than flour, right?

Provided by jodieleigh

Categories     Lunch/Snacks

Time 30m

Yield 8 Patties, 4-8 serving(s)

Number Of Ingredients 8

2 (14 3/4 ounce) cans pink salmon
2 eggs
1 egg white
1/2 red onion, diced
1/2 cup quick whole grain oatmeal
1 tablespoon dried basil
1 teaspoon black pepper
2/3 cup canola oil

Steps:

  • Drain both cans of salmon and remove skin and round bones. in a separate bowl, combine the eggs, egg white, diced onion, oats, basil and pepper. Add the salmon to the mixture and mix well (I get in there with my hands, but don't forget to remove your rings ladies!). Once it's all mixed, score out 8 portions and make 8 patties. Stick the patties in the refrigerator for about 30 minutes to chill. In a black iron skillet fill with oil. Heat oil on med. to Med. High add salmon patties and cook on both sides until golden brown. Drain on paper towel lined plate.
  • Serve with your favorite sides or try roasted red potatoes and carrots.
  • This can serve 4 people with 2 patties per person or up to 8 people with 1 patty per person.

Nutrition Facts : Calories 637.2, Fat 48.1, SaturatedFat 5.2, Cholesterol 189.9, Sodium 208.3, Carbohydrate 2.1, Fiber 0.6, Sugar 0.8, Protein 47.6

SIMPLE SALMON CAKES MADE WITH OATMEAL



Simple Salmon Cakes Made with Oatmeal image

This is a basic salmon patty made with oatmeal and fried in canola oil and butter. The cook can adjust the amount of onion, oil, and butter to meet preferences. We often enjoy this with a meat sauce.

Provided by Calliecookins

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 25m

Yield 4

Number Of Ingredients 7

2 (6 ounce) cans boneless, skinless salmon, drained
1 egg, beaten
2 tablespoons chopped onion, or more to taste
¾ cup quick-cooking oats, or as needed
2 tablespoons canola oil, or to taste
1 tablespoon butter
salt and ground black pepper to taste

Steps:

  • Mix salmon, egg, and chopped onion in a bowl with your hand; add oats incrementally, mixing until the mixture holds together and it not overly moist. Shape the mixture into 4 patties.
  • Heat oil and butter together in a skillet over medium heat until the butter is melted and the mixture is hot. Fry patties in oil mixture until browned and heated through, about 7 minutes per side.

Nutrition Facts : Calories 305.9 calories, Carbohydrate 10.8 g, Cholesterol 91.5 mg, Fat 18.3 g, Fiber 1.6 g, Protein 23.5 g, SaturatedFat 4.2 g, Sodium 345.1 mg, Sugar 0.5 g

OATMEAL SALMON PATTIES



Oatmeal Salmon Patties image

This is a very healthy and tasty recipe for salmon patties. It is also very fast and easy to make. What more could a chef want!

Provided by kindcook

Categories     < 30 Mins

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 (7 ounce) cans boneless skinless pink salmon
3/4 cup quaker old fashioned oats, uncooked
1/3 cup skim milk or 1/3 cup low-fat milk
1 egg whites or 1 egg
2 tablespoons finely chopped onions
1 tablespoon snipped fresh dill or 1 teaspoon dill weed
1 tablespoon margarine

Steps:

  • Combined all ingredients except margarine; mix well.
  • Shape to form oval patties about 1/2 inch thick.
  • Pan fry the patties in margarine over medium heat for 3-4 minutes on each side or until golden brown and heated through.
  • Serve hot.

Nutrition Facts : Calories 223.6, Fat 8.3, SaturatedFat 1.6, Cholesterol 46, Sodium 134.6, Carbohydrate 12, Fiber 1.6, Sugar 0.4, Protein 24.1

VERY HEALTHY SALMON CAKES/PATTIES



Very Healthy Salmon Cakes/Patties image

Make and share this Very Healthy Salmon Cakes/Patties recipe from Food.com.

Provided by Wendys Kitchen

Categories     Australian

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

2 (240 g) cans red salmon
1/4 cup oats
1/2 cup fat-free ricotta cheese
2 egg whites
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh cilantro (coriander)
kosher salt
pepper

Steps:

  • Mix all ingredients together.
  • If the mixture is too soft, add more oats. If the mixture is too dry add another egg white.
  • Shape into cakes.
  • Spray non-stick frying pan and cook until golden on each side.
  • These are delicious hot or cold.

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