OATMEAL PORRIDGE (CROCK POT)
Make and share this Oatmeal Porridge (Crock Pot) recipe from Food.com.
Provided by Pamela
Categories Breakfast
Time 8h1m
Yield 5 1/2 cups
Number Of Ingredients 3
Steps:
- Mix all 3 ingredients in a 3 1/2 quart slow cooker.
- Cover.
- Cook on low for 7 to 8 hours overnight.
SLOW-COOKER HEALTHY CRANBERRY-PECAN OATMEAL PORRIDGE
Prep this easy, fiber-packed breakfast porridge before you go to bed. All you need to do in the morning is give it a good stir and serve with maple syrup, cranberries and pecans. Add some low-fat eggnog for extra holiday cheer!
Provided by Food Network Kitchen
Time 8h10m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Coat the inside of a 6-quart slow cooker insert with nonstick cooking spray. Add 12 cups cold water, the oats, rice, barley, salt, nutmeg, orange peel and cinnamon stick, and stir to combine. Cover and cook on low heat until the grains are tender but still have a bite, about 8 hours.
- Thin out the porridge with hot water if desired. Ladle 1 cup of the porridge into twelve warm bowls and sprinkle each with 1 tablespoon cranberries, 1 tablespoon maple syrup and 1 tablespoon pecans. Top with some eggnog if using and serve warm.
Nutrition Facts : Calories 220 calorie, Fat 6 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 105 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 4 grams, Sugar 18 grams
OATMEAL PORRIDGE (WITH EGG)
A hearty, creamy oatmeal with extra protein makes a filling tasty breakfast. No eggy taste here! I used a medium egg because I accidently had them, you could probably double and keep the egg at 1.
Provided by newmama
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- soak the oats in 1/2 cup water overnight (i add a spoonful of plain yogurt to make more digestible).
- in the morning add the other 1/2 cup water and bring to a boil, stir in cinnamon and simmer about 5-10 minutes until thick and tender, stirring occasionally.
- at the very end turn off heat, crack the egg into the oatmeal and stir stir stir until smooth and creamy. the heat from the oats cooks the egg.
- add the sweetener of your choice and top with fruit or nuts if you want.
- *the soaking overnight is totally optional! i do to cut down on cook time.
Nutrition Facts : Calories 258.1, Fat 7.6, SaturatedFat 2, Cholesterol 211.5, Sodium 77.6, Carbohydrate 35.1, Fiber 4.6, Sugar 7, Protein 12.8
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