OATMEAL ZUCCHINI MUFFINS
This is a low-fat oatmeal muffin that I added zucchini to. I changed the baking time to 25-30 minutes, I found the center to be a little undercooked at 20 minutes, but it could be because I used frozen shredded zucchini and it was pretty watery...not sure.
Provided by lmark
Categories Breakfast
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Soak oats in milk for 1 hour.
- Add remaining ingredients, mix with fork until just moistened.
- Divide equally among 12 muffin tins that have been sprayed with non-stick spray or muffin liners.
- Bake in 400F for 25 -30 minutes.
Nutrition Facts : Calories 144, Fat 1.5, SaturatedFat 0.3, Cholesterol 18, Sodium 202.8, Carbohydrate 28.3, Fiber 1.9, Sugar 9.1, Protein 4.8
HEALTHY ZUCCHINI MUFFINS WITH NO FLOUR, NO SUGAR & NO OIL
Enjoy a fall favorite with no guilt! Healthy Zucchini Muffins contain no oil, no refined sugar, and no flour. The oil and sugar are replaced with ripe bananas and the flour is replaced with whole grain oats. Zucchini, spices, and mini chocolate chips give the muffins classic zucchini bread flavor.
Provided by Bren
Categories Breakfast
Time 1h10m
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees. Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). Let cool to room temperature. (If you are in a hurry you can skip this step, however the toasting adds flavor!)
- Turn oven heat up to 350 degrees.
- Mash bananas well, they should have no lumps. (I use my mixer to mash them before adding the other wet ingredients.) Add eggs, maple syrup, zucchini, and vanilla. Mix to combine.
- Add dry ingredients to wet ingredients and mix until just incorporated.
- Allow mixture to rest for 30 minutes to 1 hour. This allows the oats to soften and soak up the liquids. (It should look thicker after resting.)
- Optional: Fold in 1/3 c mini chocolate chips or nuts.
- Scoop into muffin tin (greased or lined with muffin wrappers). The muffins should be about 7/8 full, recipe makes 14 muffins.
- Sprinkle muffin tops with the 1 Tbsp of reserved oats and 1 Tbsp mini chocolate chips (if using), press lightly to make sure they stick.
- Bake at 350 for 35 -45 minutes. A toothpick inserted in the center of a muffin should come out clean.
Nutrition Facts : ServingSize 1 muffin, Calories 140 calories, Sugar 12.9 g, Sodium 197.9 mg, Fat 3.3 g, Carbohydrate 25.1 g, Protein 3.5 g, Cholesterol 27.5 mg
ZUCCHINI CARROT MUFFINS
Steps:
- Heat your oven to 350 degrees F. Line 10 cups of a standard muffin pan with paper liners or lightly coat with nonstick spray. Set aside.
- If using nuts for the mix-ins, toast them in the oven now: Spread the nuts into an even layer on an ungreased baking sheet. Bake at 350 degrees F for 8 to 12 minutes (for pecan or walnut halves), until they are lightly browned and fragrant. Transfer the nuts immediately to a cutting board; roughly chop and set aside.
- Place the zucchini on a stack of paper towels. Pat dry and set aside.
- In a large mixing bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Add the grated carrot and zucchini. Fold gently to combine.
- In a separate, medium bowl, whisk together the eggs, Greek yogurt, honey, oil, and vanilla until smooth.
- Add the wet ingredients to the dry ingredients, and stir gently until just combined. Do not overmix.
- Fold in the nuts or any other mix-ins.
- Divide the batter evenly among the 10 muffin cups. Bake for 18 to 22 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Place the pan on a wire rack and let the muffins cool in the pan for 4 minutes. Gently transfer the muffins to the rack to finish cooling. Enjoy!
Nutrition Facts : ServingSize 1 (of 10), Calories 234 kcal, Carbohydrate 28 g, Protein 7 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 33 mg, Fiber 3 g, Sugar 11 g
ZUCCHINI-OATMEAL MUFFINS
As any cook with a booming zucchini crop knows, you can never have too many recipes calling for that abundant vegetable!-Shirlee Nelson, Marcus, Iowa
Provided by Taste of Home
Time 35m
Yield 1-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first six ingredients. Whisk the eggs and oil; stir into dry ingredients just until moist. Fold in zucchini, raisins and pecans. Spoon into greased or paper-lined muffin cups. Bake at 400° for 20-25 minutes. Cool for 5 minutes before removing to wire racks.
Nutrition Facts :
More about "oatmeal zucchini muffins recipes"
ZUCCHINI OATMEAL MUFFINS - GRACEFUL LITTLE HONEY BEE
From gracefullittlehoneybee.com
4.2/5 (64)Total Time 30 minsCategory BreadCalories 183 per serving
- In a medium bowl, stir together the zucchini, brown sugar, sugar, vegetable oil, eggs and vanilla.
- In a separate bowl, add the flour, oats, baking powder, baking soda, salt, and cinnamon. Stir until well combined.
ZUCCHINI OATMEAL MUFFINS - SAVORY NOTHINGS
From savorynothings.com
4.6/5 (11)Category DessertCuisine AmericanTotal Time 40 mins
- Combine batter: Add the wet ingredients to the dry ingredients and stir JUST until combined. Do not overmix!
MINI OATMEAL ZUCCHINI MUFFINS • FIT MITTEN KITCHEN
From fitmittenkitchen.com
Reviews 9Calories 78 per servingCategory Snacks
- Add dry ingredients to large bowl of wet ingredients; stir a few times then fold in zucchini and continue to stir until combined.
LEMON OATMEAL ZUCCHINI MUFFINS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
4.5/5 (2)Calories 97 per servingServings 12
HEALTHY ZUCCHINI OATMEAL MUFFINS | AMY'S HEALTHY BAKING
From amyshealthybaking.com
5/5 (5)
BANANA ZUCCHINI OATMEAL MUFFINS - TO SIMPLY INSPIRE
From tosimplyinspire.com
5/5 (6)Total Time 40 minsCategory SnackCalories 174 per serving
- Add almond butter and maple syrup to a small bowl. Microwave for 20-30 seconds and stir to mix well.
ZUCCHINI OAT GREEK YOGURT MUFFINS | RUNNING WITH SPOONS
From runningwithspoons.com
4/5 (12)Total Time 28 minsEstimated Reading Time 4 mins
- Preheat your oven to 350F (176C) and prepare a muffin pan by lining the cavities with paper liners or greasing them with oil or cooking spray. Set aside.
- In a large mixing bowl, combine the flour, oats, cinnamon, baking powder, baking soda, and salt. Set aside.
- In a separate bowl, beat the egg until it becomes slightly frothy. Whisk in the yogurt, honey, sugar, and vanilla, mixing until well combined. Fold in the shredded zucchini.
- Add the wet ingredients to the dry ingredients, mixing gently until just combined. Fold in the chocolate chips, if using.
HEALTHY ZUCCHINI MUFFINS - FLAVOR THE MOMENTS
From flavorthemoments.com
4.9/5 (9)Total Time 27 minsCategory BreakfastCalories 227 per serving
- Preheat the oven to 400 degrees. Place (12) paper liners in the cavities of a standard muffin pan.
- In a large bowl, whisk the melted coconut oil, coconut sugar and eggs vigorously until frothy, about 1 minute. Add the almond milk and vanilla, whisking well to combine.
- Add the oat flour, rolled oats, baking powder, cinnamon, baking soda and salt, and whisk until well combined, then fold in the zucchini and chocolate chips until incorporated.
- Divide the batter evenly between the (12) muffin cups and bake on the middle rack in the oven for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
ZUCCHINI-OATMEAL MUFFINS RECIPE | EATINGWELL
From eatingwell.com
4/5 (4)Total Time 55 minsCategory Healthy Oatmeal Muffin RecipesCalories 230 per serving
- Preheat oven to 375 degrees F. Coat 16 muffin cups with cooking spray or line them with paper liners.
- Spread rolled oats and pecans on separate areas of a baking sheet and bake until lightly toasted, 5 to 10 minutes. Let cool. Chop the pecans.
- Stir togetherall-purpose and whole-wheat flours, sugar, baking powder, cinnamon, salt, 1/2 cup toasted oats and pecans in a large bowl. Whisk together eggs, egg whites, apple butter and oil in a medium bowl. Stir in zucchini. Stir the wet ingredients into the dry ingredients until moistened. Spoon the batter into the prepared muffin cups, filling them about 3/4 full. Sprinkle remaining oats over tops.
PUMPKIN ZUCCHINI OATMEAL CUPS - ONCE UPON A PUMPKIN
From onceuponapumpkinrd.com
5/5 (2)Category Breakfast RecipesCuisine AmericanTotal Time 35 mins
- In a medium bowl whisk the oats, flax seeds, pumpkin pie spice or cinnamon, and baking powder.
- In a separate bowl whisk together the eggs, pumpkin puree almond milk, maple syrup. Fold in the shredded zucchini.
- Add the wet ingredients to the dry ingredients, mix together and let stand for about 5 minutes so that the oats soak up some of the moisture.
OATMEAL-ZUCCHINI MUFFIN CUPS – MRS. BENNIGSON
From ashleybennigson.com
Estimated Reading Time 2 mins
RECIPE FOR ZUCCHINI OATMEAL MUFFINS | FOOD
From food.amerikanki.com
5/5 (12)Servings 12
OATMEAL ZUCCHINI MUFFINS · IDEAL PROTEIN & KETO RECIPES ...
From ideallyyou.org
3.6/5 (105)
OATMEAL ZUCCHINI MUFFINS | PROFILE BY SANFORD
From blog.profileplan.com
Cuisine American, ProfileCategory Breakfast
BANANA ZUCCHINI BAKED OATMEAL WITH BROWN BUTTER ...
From ambitiouskitchen.com
5/5 (10)Total Time 55 minsCategory Breakfast, Gluten Free, Nut Free, VegetarianCalories 248 per serving
OATMEAL ZUCCHINI MUFFINS RECIPES
From tfrecipes.com
ZUCCHINI OATMEAL APPLESAUCE MUFFINS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
OATMEAL ZUCCHINI MUFFINS | IDEAL PROTEIN ACCEPTABLE RECIPE ...
From advancedvitality.ca
OATMEAL ZUCCHINI MUFFINS - RECIPES | COOKS.COM
From cooks.com
IDEAL PROTEIN OATMEAL ZUCCHINI MUFFINS RECIPE
From biointelligentwellness.com
HEALTHY OATMEAL MUFFIN RECIPES | EATINGWELL
From eatingwell.com
OATMEAL ZUCCHINI MUFFINS - LIVING WATER WELLNESS TEXAS
From livingwaterwellnesstx.com
ZUCCHINI OATMEAL MUFFINS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love