CARROT-OATMEAL SPICE CAKE
This is a tasty treat suitable for any holiday buffet or intimate meal. It is also chock full of nutritious ingredients. If pecans aren't your forte, substitute walnuts.
Provided by Jamie Elter
Categories Desserts Cakes Holiday Cake Recipes
Yield 15
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 7x11 inch baking dish. Set aside.
- Combine raisins, carrots, and water in a medium saucepan. Bring to a boil, reduce heat and simmer for 10 minutes. Remove from heat and allow to cool.
- In a mixing bowl, combine flour, oatmeal, sugar substitute, salt, baking soda and cinnamon.
- In a separate bowl, mix together the margarine, egg substitute, and vanilla. Add to the flour mixture and mix well.
- Add the raisin mixture and nuts, mix well and pour into baking pan.
- Bake for 35 minutes or until toothpick inserted in middle comes out clean.
Nutrition Facts : Calories 157.5 calories, Carbohydrate 18.5 g, Fat 8.3 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 242.3 mg, Sugar 6.1 g
SPICED OATMEAL MIX
The microwave makes Loretta Kleinjan's warm and cozy treat a snap to whip up. "Adapt the ingredients to suit your taste," suggests the Volga, South Dakota reader. "Try it as a quick pick-me-up any time of day."
Provided by Taste of Home
Time 15m
Yield 18 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine all of the ingredients. Store in an airtight container for up to 1 month. , To prepare oatmeal: Contents of mix may settle during storage. When preparing recipe, spoon mix into measuring cup. In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 1 cup water. Microwave, uncovered, on high for 1-2 minutes or until bubbly, stirring every 30 seconds. Let stand for 1-2 minutes before serving.
Nutrition Facts : Calories 210 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 137mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
OATMEAL SPICE MIX
"My daughters love packaged oatmeal flavored with maple and brown sugar," explains Marcy Waldrop from Pasadena, Texas. "But because the oatmeal can be expensive, I created my own spice mix for oatmeal. The girls think it tastes better than the store-bought variety."
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first seven ingredients; mix well. Store in an airtight container in a cool, dry place for up to 6 months. Yield: 9 batches (about 1 cup total)., To prepare oatmeal: In a bowl, combine oats and 2 tablespoons oatmeal spice mix. Add enough boiling water until oatmeal is desired consistency. Sprinkle with brown sugar if desired.
Nutrition Facts : Calories 290 calories, Fat 5g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 267mg sodium, Carbohydrate 52g carbohydrate (14g sugars, Fiber 5g fiber), Protein 8g protein.
OATMEAL SPICE MIX RECIPE
Posted in request; obtained in web search. As someone who loves oatmeal, I think I'll make me some of THIS! :)
Provided by Impera_Magna
Categories Low Protein
Time 5m
Yield 9 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the first seven ingredients; mix well. Store in an airtight container in a cool dry place for up to 6 months.
- Add 2 T to bowl of cooked oatmeal.
Nutrition Facts : Calories 86, Fat 1.9, SaturatedFat 1.7, Sodium 271.1, Carbohydrate 17.6, Fiber 0.1, Sugar 17.2, Protein 0.3
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