Save money. Save time. Eat a good breakfast. Foolproof cooking while you shower and dress. McDonald's oatmeal contains more sugar than a Snickers bar and only 10 fewer calories than a McDonald's cheeseburger AND 11 ingredient you would not keep in your kitchen.
Fill a half pint (jelly jar) half full of oatmeal.
Add the goodies.
Pour boiling water to just below the threads.
Invert a few times,.
Let sit for at least15 minutes.
Add butter and milk if you want.
The texture will be a bit different that what you cook on the stove.
This can be made in a thermal container and it will stay hot much longer and results in a texture more like stovetop.
Obviously 1 pint jar is 2 servings, 1 quart is 4 servings.
Don't have a canning jar, use what you have. Fill it half full of oats and then top with boiling water after your goodies -- that's the trick.
Nutrition Facts :
More about "oatmeal on the run recipes"
TOP 10 OATMEAL RECIPES - CANADIAN RUNNING MAGAZINE
From runningmagazine.ca Estimated Reading Time 2 mins
Peanut butter banana oatmeal. In my experience, a healthy appreciation of peanut butter and bananas is a characteristic almost all runners share. This recipe is from Angela Liddon’s Oh She Glows, voted Indigo’s book of the year in 2014.
Rhubarb mango oatmeal. Rhubarb can be a tricky ingredient–on its own, it is super bitter, but pairing it with mango makes for a powerful pair. My family has a rhubarb patch in the backyard and each summer we struggle to figure out what to make with it…that isn’t dessert.
Carrot cake oatmeal. The rule in my house is that carrot cake can be eaten at any time of the day because – well – it has carrots in it, ergo it is healthy.
Maple and brown sugar oatmeal with sweet potato. Sweet potato is a bit of a running superfood – it’s a complex carbohydrate for slow-burning fuel and packed with vitamin C. That being said, at first it didn’t strike me as an inherently breakfast food, but we should all expand our horizons, right?
Lemon Coconut oatmeal. This is an oatmeal recipe for the adventurous breakfast-connoseuir. Make this for guests if you’re feeling gourmet.
34 BEST OATMEAL ON THE RUN IDEAS | RECIPES, FOOD, YUMMY FOOD
Jun 3, 2022 - Explore Cherrelle Cherrelle's board "Oatmeal On The Run" on Pinterest. See more ideas about recipes, food, yummy food. From pinterest.com
4 days ago OATMEAL CREAM PIE BARS. The first step in making Oatmeal Cream Pie Bars is to make the oatmeal cookie dough with basic ingredients, including a combination of quick and … From familycookierecipes.com
SOFT & CHEWY PEANUT BUTTER OATMEAL COOKIES | LAUREN FIT FOODIE
2 days ago Storage: store cookies in airtight container at room temperature for 3-4 days. Freezing: let the baked cookies cool to room temperature and then store in an airtight ziplock … From laurenfitfoodie.com
Dec 17, 2024 Today’s sourdough oatmeal cookies were adapted from my classic oatmeal cookies, with lots of notes taken from my sourdough chocolate chip cookies. Just like with that recipe, had to make some slight adjustments … From sugarspunrun.com
HOW TO MAKE OATMEAL 10X BETTER, ACCORDING TO AN EXPERT - SIMPLY …
1 day ago 6. Don’t overcook the oats . Oats are easy to overcook, turning mushy and rubbery in the blink of an eye. The timing will vary based on the type of oats you’re using, but aim to cook … From simplyrecipes.com
Instructions. 1 Preheat oven to 350.; 2 In a large bowl, mix together the oil, maple, and eggs. Add the remaining ingredients and stir until well incorporated. 3 Pour into a lightly buttered baking dish (no bigger than 9x13.) Bake for 35-45 … From runamokmaple.com
ELYSE AND SHALANE'S RISE & RUN FAVORITE RECIPES …
I always have this mix on hand. The recipe makes a lot but you can easily cut it in half. Savory Red Lentil Oatmeal (p. 164) Love this for an easy dinner! You can make it in the Instant Pot or stovetop. Breakfast Power Bowls (p. 135) My go … From runfasteatslow.com
Apr 10, 2015 Preparation. Prepare oats, depending on variety selected: Rolled oats or quick cooking oats: add ½ cup oats and 1 ½ cup water in small saucepan on stove.On the stovetop, … From myvega.ca
Oct 24, 2019 How to Make Marathon Training High Protein Oatmeal. Here is a break down of the ingredients: Steel-cut Oats. Steel-cut oats and rolled oats are nearly identical in nutrition and have 6 grams of protein. If our muscles are … From dontwastethecrumbs.com
27 HOMEMADE RUNNING SNACKS FOR A QUICK ENERGY BOOST
Aug 24, 2023 This baked oatmeal recipe is perfect if you prefer a wholesome running snack. Oatmeal is an excellent source of carbohydrates, fiber, and protein, providing long-lasting energy for endurance activities. This recipe is … From cottageatthecrossroads.com
Dec 5, 2024 Making your oats. There is a base recipe for overnight oats that will not change regardless of the flavour or type of oats you choose to make. As mentioned above, you’ll need … From triathlonmagazine.ca
OATMEAL FOR RUNNERS? TRY THIS EASY OATMEAL BAKE RECIPE!
Feb 6, 2023 There are very few recipes that are easy and convenient, versatile and cost-effective for the endurance athletes that I work with. However, I was chatting with my dietitian team and they absolutely raved about this life … From alexlarsonnutrition.com
20 OATMEAL RECIPES TO START THE DAY - A COUPLE COOKS
Apr 6, 2024 This carrot cake baked steel cut oatmeal recipe is cozy and comforting, flecked with orange carrots and flavored with cinnamon, ginger, and nutmeg. It takes over an hour to put together, so make sure to make it when … From acouplecooks.com
Oct 29, 2022 It’s the best way to start the day and the perfect breakfast after a run or workout! This is a super easy recipe that’s made by soaking oats and protein powder (or a pre-made protein shake) overnight for a creamy, chewy, … From runtothefinish.com
CINNAMON STREUSEL-TOPPED BAKED OATMEAL - THE REAL …
Dec 15, 2024 To make this baked oatmeal egg-free, simply replace the egg(s) with ‘flax eggs’ in the recipe and bake as directed. To make a ‘flax egg’, combine 1 tablespoon ground flax meal and 3 tablespoons water in a small bowl. Stir … From therealfooddietitians.com
Aug 18, 2011 Baked Oatmeal Squares 2 cups old-fashioned oats 1/4-1/2 cup organic brown sugar (depending on how sweet you like your oatmeal) 2 tsp. ground cinnamon 2 tsp. baking … From peta.org
Dec 16, 2024 How to store these gingerbread baked oatmeal cups. To store: you can make these oatmeal cups ahead of time and keep them in an airtight container in the fridge for up to a week. Once ready to eat, just reheat them in … From ambitiouskitchen.com
SHALANE FLANAGAN'S RACE DAY BREAKFAST CAN FUEL YOUR NEXT PR
Jan 6, 2020 This recipe has been elite runner Shalane Flanagan’s go-to breakfast before all of her hard workouts and races for more than eight years. ... It will be in her upcoming cookbook, … From womensrunning.com
HEALTHY OATMEAL COOKIES (5G PROTEIN, NO EGGS, NO REFINED SUGAR)
2 days ago Carine’s Baking Tips. I have a few more tips to share to make sure you make the best possible oatmeal cookies. Soften Coconut Oil Before Mixing – Ensure the melted coconut … From theconsciousplantkitchen.com
Jan 10, 2023 Whisking an egg into your oatmeal and topping it with banana, chopped apple or raisins will nail that perfect post-run ratio. Photo: Unsplash/brooklark Time your oatmeal … From runningmagazine.ca
Apr 10, 2015 Oatmeal is a staple pre-workout food for many runners because it contains complex carbohydrates for sustained energy. This recipe is an ideal pre-workout meal for at … From myvega.com
VEGAN OATMEAL RAISIN COOKIES - CHOCOLATE COVERED KATIE
5 days ago Arrange the oatmeal cookie dough balls on a greased cookie baking sheet. These oatmeal cookies will spread in the oven as they cook, so be sure to leave space between each … From chocolatecoveredkatie.com
TOP 10 OVERNIGHT OATS RECIPES - CANADIAN RUNNING MAGAZINE
May 19, 2015 Here’s another recipe for the dessert lovers out there. With oats, unsweetened apple sauce and greek yogurt, it tastes like a treat but is secretly really healthy. 3) Overnight … From runningmagazine.ca
6-INGREDIENT RICE CRISPY PEANUT BUTTER CUPS - THE ROASTED ROOT
3 days ago This recipe makes 15 cups, so you can either use a second muffin pan if you have one, or wait until the first batch is finished to make the final three rice crispy treats. Transfer … From theroastedroot.net
6 EASY OATMEAL RECIPES TO FUEL YOUR RUN - RUNNER'S …
Apr 11, 2018 Warm oatmeal wilts your greens, making it easy to down a big portion of veggies—no salad needed. 1 cup baby arugula, lightly packed 1 oz. crumbled fresh goat cheese ¼ tsp. lemon juice 1 tsp ... From runnersworld.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...