Oatmeal Cottage Cheese Blender Pancakes Recipes

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OATMEAL COTTAGE CHEESE PANCAKES (GF)



Oatmeal Cottage Cheese Pancakes (GF) image

A healthy and delicious recipe for Oatmeal Cottage Cheese Pancakes. These simple cottage cheese pancakes are fluffy and light, and the perfect breakfast for the entire family. The recipe contains oatmeal, cottage cheese, and eggs for a protein rich and filling breakfast.

Provided by The Worktop

Categories     Breakfast     Brunch     Pancakes     Pancakes and Waffles

Time 20m

Number Of Ingredients 6

2 medium eggs
1/2 cup quick cook oatmeal ((use gluten free oats for gf))
1/2 cup cottage cheese
1 teaspoon baking powder
1 tablespoon oil ((use a neutral oil such as sunflower, canola, or rice bran oil))
1 pinch salt

Steps:

  • Add all the ingredients into a blender and blend until smooth. Alternatively, add everything into a bowl and use an immersion blender and blend until smooth. If you do not have a blender you can mix it by hand, however the pancakes will not be smooth.
  • Lightly coat a large non-stick skillet or griddle with a bit of oil, then heat over medium to medium-high heat. Working in batches, spoon about 2 tablespoons of pancake batter onto the pan for each pancake. Gently and lightly use the back of the spoon to guide the pancake batter so it spreads out into a 3-inch diameter round. Make sure to leave room between pancakes so you can easily flip the pancakes.
  • Cook on one side, until the top begins to look set with some bubbles, and the bottom is golden brown, about 2-3 minutes. Flip the pancakes, and cook until golden brown on the bottom, about 2 more minutes.
  • Transfer to plates, top with desired toppings, and serve.

Nutrition Facts : Calories 30 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Cholesterol 23 mg, Sodium 36 mg, ServingSize 1 serving

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

Oatmeal Cottage Cheese Pancakes are filling and healthy. Loaded with protein they are the perfect breakfast and keep you full till lunch!

Provided by Alisa Infanti | The Delicious Spoon

Categories     Breakfast

Time 11m

Number Of Ingredients 3

1 cup cottage cheese
1 cup oatmeal (quick oats preferred)
1 cup egg whites

Steps:

  • Add one cup each of quick oats, egg white and cottage cheese to a blender. Blend on high until combined and smooth.
  • Let the pancake batter rest for about 5 minutes to allow it to thicken up a bit.
  • Heat a non-stick pan over medium-high heat and then add a tsp of grapeseed oil to coat the pan. Pour the batter into the pan to create 4" pancake rounds.
  • Cook until they begin to bubble and then flip. Allow them to cook for about another 30 seconds or until cooked through. Remove from the pan. Serve with Greek yogurt, more cottage cheese, berries, jam or peanut butter.

Nutrition Facts : ServingSize 3 pancakes, Calories 129 kcal, Carbohydrate 9 g, Protein 15 g, Fat 3 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 246 mg, Sugar 3 g

OATMEAL COTTAGE CHEESE BLENDER PANCAKES



Oatmeal Cottage Cheese Blender Pancakes image

Make that breakfast staple, pancakes, healthier and super easy with these blender pancakes. There is no processed sugar,a hit of protein and lots of flavor to enjoy!

Provided by Carlee

Categories     Pancakes and Waffles

Time 15m

Number Of Ingredients 9

1 cup old fashioned or rolled oats
2 teaspoon baking powder
1 ripe banana, mashed*
2 eggs, beaten
½ cup cottage cheese
1 teaspoon vanilla
½ teaspoon ground cinnamon
Pinch salt
2 Tablespoons milk (or more if needed)

Steps:

  • Preheat a skillet over medium heat. Add a Tablespoon or two of neutral cooking oil, like vegetable oil and allow to heat while you prepare the batter.
  • In a blender or food processor bowl, pulse the oats and baking powder together until the mixture resembles a coarse flour.
  • Add the remaining ingredients and mix until combined.
  • Ladle the pancake batter by the ¼ cupful into the preheated greased pan or griddle.
  • Cook until bubbles start to form on the surface of the pancake batter, then gently flip to the other side and cook until the underside of the pancake starts to turn golden brown and the middle is set.
  • Top with butter & syrup or your favorite toppings, and serve.

Nutrition Facts : Calories 108 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 39 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 167 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.

Provided by bramble

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup oatmeal
1/2 cup cottage cheese
1 teaspoon vanilla
4 egg whites

Steps:

  • Blend all ingredients in blender.
  • Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
  • Top with your favorite pancake topping!

Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4

BANANA-OAT COTTAGE CHEESE PANCAKES



Banana-Oat Cottage Cheese Pancakes image

I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!

Provided by sarahcuse

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 20m

Yield 5

Number Of Ingredients 10

½ cup gluten-free oats
1 scoop protein powder
2 tablespoons brown sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 banana
2 eggs
½ cup cottage cheese
1 teaspoon vanilla extract
water as needed

Steps:

  • Preheat a griddle or large skillet over medium heat.
  • Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
  • Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
  • Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 19.3 g, Cholesterol 77.8 mg, Fat 3.8 g, Fiber 2 g, Protein 9.8 g, SaturatedFat 1.4 g, Sodium 255.9 mg, Sugar 8.6 g

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Drizzle these pancakes with maple syrup or your favorite fruit sauce. They can also be served with fresh fruit and a dusting of confectioners' sugar.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Pancake Recipes

Time 25m

Number Of Ingredients 9

3/4 cup all-purpose flour (spooned and leveled)
1 tablespoon sugar
3/4 teaspoon baking powder
1/4 teaspoon baking soda
3/4 cup low-fat (1 percent) cottage cheese
2/3 cup milk
2 large egg whites
1/2 teaspoon vanilla extract
5 teaspoons vegetable oil

Steps:

  • In a large bowl, stir together flour, sugar, baking powder, and baking soda. Stir in cottage cheese, milk, egg whites, and vanilla.
  • In a large nonstick skillet, heat 2 teaspoons oil over medium. Working in batches, drop cottage cheese mixture by 1/4 cupfuls into pan (2 or 3 at a time).
  • Cook until bottoms are set and tops have small bubbles, about 1 minute. Turn pancakes and cook until just firm in the center, 1 to 3 minutes more. Repeat, using remaining 3 teaspoons oil for the other batches.

Nutrition Facts : Calories 213 g, Fat 8 g, Protein 11 g

BLENDER CHEESE PANCAKES



Blender Cheese Pancakes image

Make and share this Blender Cheese Pancakes recipe from Food.com.

Provided by Chris from Kansas

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 eggs
1 cup low fat cottage cheese
2/3 cup skim milk
1/2 teaspoon vanilla extract
1 cup flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • Combine eggs, cottage cheese, milk and vanilla in blender container.
  • Cover; blend until smooth.
  • Add flour, baking soda, baking powder and salt.
  • Blend on low speed just until mixed.
  • Spray nonstick skillet with cooking spray.
  • Heat over moderate heat.
  • Spoon the batter into hot skillet to make 4-inch pancakes.
  • Cook over low heat until bubbles form on surface.
  • Turn, cook other side until bottom is golden brown.

Nutrition Facts : Calories 216.7, Fat 4.2, SaturatedFat 1.4, Cholesterol 99.5, Sodium 740.2, Carbohydrate 28.6, Fiber 0.8, Sugar 2.3, Protein 14.7

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