RUSTIC OATMEAL CORNBREAD
Are you looking for something different in making cornbread? This adds a nutty, rustic flavor to traditional southern cornbread. The recipe is adapted from one appearing in the Fort Worth Star Telegram newspaper by Amy Culbertson.
Provided by Susie D
Categories Quick Breads
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Mix together dry ingredients.
- Stir in beaten eggs, butter, & milk.
- Add enough additional butter or oil to cover the bottom of a 9 or 10 inch cast iron skillet and place pan in hot oven.
- When the pan is very hot, remove from the oven & pour the cornbread batter into the skillet.
- Return to oven & bake approximately 15 minutes until browned.
- Cut into wedges to serve.
Nutrition Facts : Calories 204.4, Fat 11.1, SaturatedFat 2.7, Cholesterol 64.8, Sodium 638.4, Carbohydrate 21.7, Fiber 2.2, Sugar 0.3, Protein 5.4
BANANA OAT MUFFINS
Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.
CORN BRAN MUFFINS
A very crunchy and fibrous muffin with bits of cornmeal and oat bran for added fibre to your meal or brunch.
Provided by Slocan cook
Categories Oatmeal
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees Fahrenheit
- Grease a 12 cup muffin pan. Set aside
- In a small saucepan sprinkle cornmeal and salt over the surface of the water and bring to a boil stirring constantly and continue to cook on low until desired consistency is reached. Allow to cool
- Combine milk, eggs and oil in a large mixing bowl and stir with a wire whisk until light and creamy
- To cornmeal porridge add sugars and mix together until corn becomes glutinous and gels together
- Add cornmeal to egg mixture and blend together until cornmeal dissolves and is nice and smooth
- Slowly stir in dry ingredients and mix all ingredients together to form a light batter
- With a large spoon take a small amount and fill greased muffin cups 2/3 full
- Bake in preheated oven for 20 minutes until lightly browned on top
- Remove from oven and allow to cool before placing on serving plate.
Nutrition Facts : Calories 230.3, Fat 6.7, SaturatedFat 1.2, Cholesterol 33.9, Sodium 188.2, Carbohydrate 39.6, Fiber 1.4, Sugar 17.4, Protein 4.8
CORNMEAL-OAT ENGLISH MUFFINS
Much tastier than store bought. This is from "Great Whole Grain Breads" by Beatrice Ojakangas. The recipe says it makes 18 but I got 24 out of it, I might have made them thinner than called for. A clean tuna can works great for cutting out the dough. These should keep for a few days on the shelf, freeze whatever you aren't going to use right away. The hubby and I ate 4 of them the first day!
Provided by Kitsune
Categories Breads
Time 30m
Yield 18-24 muffins, 18-24 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast in water; let stand 5 minutes until yeast foams.
- Add shortening, sugar, salt, cornmeal, oats, and 1 cup flour; beat until smooth.
- Gradually add remaining flour to make a stiff dough, beating well after each addition ( I added it 1 cup at a time). Dough will be quite stiff at end. I did not use a mixer, just a wooden spoon and a slow and steady pace.
- On floured surface, roll out to 1/4" to 3/8" thickness.
- Cut into rounds with floured 4" cutter (or tuna can).
- Place on ungreased baking sheets sprinkled with cornmeal.
- Sprinkle cornmeal on top of rounds.
- Let rise in a warm place for 30 minutes, or until light.
- With spatula, carefully move muffins onto a preheated griddle or electric fry pan, about 360°F.
- Bake for 7 minutes on each side until light golden brown.
- Let cool.
- Split, toast, and enjoy.
Nutrition Facts : Calories 211.3, Fat 6.5, SaturatedFat 1.6, Sodium 261.7, Carbohydrate 33.2, Fiber 1.9, Sugar 0.9, Protein 4.8
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