OAT BRAN AND DRIED FRUIT MUFFINS
This recipe uses dried fruit to add sweetness and a chewy texture to these moist, golden-brown muffins.
Categories Breakfast,Brunch,Snack
Time 40m
Yield 12 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 400°F. Spray a 12-cup muffin pan with nonstick spray or line with foil or paper liners.
- Combine the dried fruit, rolled oats, oat bran, flour, banana, brown sugar, baking powder, and cinnamon in a food processor. Pulse until the mixture is just blended, then transfer to a bowl.
- Combine the milk, orange juice, egg whites, oil, and orange zest in another bowl. Add the milk mixture to the dried fruit mixture; stir just until blended.
- Spoon the batter into cups, filling each about two-thirds full. Bake until surface of the muffins are golden brown and spring back when lightly pressed, or until a toothpick inserted in a muffin comes out clean, about 15 minutes. Remove from the pan and cool on a rack 10 minutes before serving. Store in an airtight container at room temperature for up to 3 days.
Nutrition Facts : Calories 83 kcal
OAT BRAN MUFFINS (WEIGHT WATCHERS 3 POINTS)
I got this from a Weight Watcher meeting. If made as shown, 1 mini-muffin is 0 points; full-sized muffins are 3 points, They are tasty, have a great texture, and smell wonderful when baking. There is no need to use muffin liners; these just slide right out of the pan. I know there are a ton of bran muffin recipes; I think the flax sees in this recipe makes it uniqe.
Provided by tamalita
Categories Quick Breads
Time 30m
Yield 36 muffins, 36 serving(s)
Number Of Ingredients 14
Steps:
- Mix cereal, sugar, & milk. Set aside.
- Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
- Spray muffin tins, no liners.
- Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.
WW INSTANT OATMEAL MUFFINS (1 WW POINT EACH)
I just started weight watchers and wanted a muffin for breakfast. Other recipes called for things I didn't have so I designed my own recipe with what I had in the kitchen. These are moist and sweet enough to please and my 1 year old and 3 year old loved them. They definitely stick to paper muffin cups a little so I think I'll try skipping the paper cups next time and opt for just the muffin pan and some cooking spray.
Provided by stheks8
Categories Breakfast
Time 20m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 6
Steps:
- mix first 5 ingredients
- spoon into 6 muffin cups.
- sprinkle top of each muffin with 1 teaspoons brown sugar.
- bake at 375 for 15-20 minutes.
Nutrition Facts : Calories 70.3, Fat 0.6, SaturatedFat 0.1, Sodium 65.1, Carbohydrate 15.4, Fiber 0.9, Sugar 4.6, Protein 1.5
WW 1 POINT BRAN MUFFINS SO MOIST AND DELISH!
I got this recipe on another website but made it my own. It works with any fruit puree; I've tried apple and cantaloupe and banana. They are so good! I want to try pumpkin with pumpkin spice instead of cinnamon, YUM!
Provided by chungry1
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix bran flakes and milk and set aside for 15 minutes.
- Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes.
- Pour into 12 muffins.
- Bake at 350°F for approximately 20 minutes or until toothpick comes out clean.
Nutrition Facts : Calories 100.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 116.3, Carbohydrate 21.8, Fiber 2.8, Sugar 5.3, Protein 4.2
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