Oatbranblueberrymuffinswithspeltvegan Recipes

OAT BRAN & BLUEBERRY MUFFINS WITH SPELT (VEGAN)

Steps:

• Preheat oven to 375 degrees.
• In a medium bowl mix together the soy milk and lemon juice, set aside for a few minutes to thicken up (curdle). Once it has thickened a little (usually 5 minutes) add in the oat bran and set aside.
• In a large mixing bowl add the flour, baking powder, baking soda and salt.
• Add the rest of the wet ingredients (oil, egg replacer & vanilla) and sugar to the soy milk mixture.
• Mix the wet ingredients into the dry, mix well but don't over blend. Gently fold in the berries.
• Spoon into 12 preepared muffin tins and bake for 20-22 minutes until golden.

HEALTHY BLUEBERRY OAT BRAN MUFFINS

Steps:

• Preheat oven to 375°. Makes 12 muffins.
• Add buttermilk to oat bran and let stand.
• In another bowl combine flour, baking powder, baking soda and salt, set aside.
• In large bowl beat vegetable oil, egg, sugar and vanilla together.
• Add buttermilk-bran mixture to liquids and stir well.
• Add dry ingredients all at once and stir until ingredients are just blended.
• Gently stir in blueberries.
• Spoon into prepared muffins tins. Either paper lined or greased.
• Bake 20-25 minutes or until tops are golden.
• NOTE--1 1/2 tablespoons lemon juice with milk added to make 1 1/2 cups may be substituted.

BLUEBERRY OAT BRAN MUFFINS

Steps:

• Combine whole wheat flour, oat bran, wheat germ, brown sugar, lemon rind, baking powder, baking soda and salt in a large bowl. Mix well.
• In a measuring cup, combine eggs, buttermilk, vegetable oil and blueberries.
• Add batter to muffin cups and bake in a 400 oven for 20 minutes.