Oat Pudding With Mango And Coconut Recipes
MANGO COCONUT PUDDING
Extremely easy way to use up ripe mangoes. Light and creamy, tastes even better the next day...
Provided by Hadipolo
Categories Desserts Custards and Pudding Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Bring milk to a boil in a saucepan. Add white sugar and brown sugar and stir until dissolved. Add pureed mangoes and continue to stir.
- Combine cornstarch with 1 cup sugar-milk mixture in a bowl. Whisk until smooth. Pour mixture back into the pot. Cook and stir over low heat until mixture thickens and coats the back of a spoon, 3 to 5 minutes.
- Transfer pudding to a serving bowl and cover closely with plastic wrap to no skin forms on top. Sprinkle with coconut. Let cool completely in the refrigerator before serving.
Nutrition Facts : Calories 216.8 calories, Carbohydrate 42.8 g, Cholesterol 9.8 mg, Fat 3.9 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 2.8 g, Sodium 66.9 mg, Sugar 37.7 g
OAT PUDDING WITH MANGO AND COCONUT
A super healthy summer dessert!
Provided by Jessica Laratonda
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Bring lightly salted water to boil in a pot. Stir oats into boiling water and reduce heat to medium-low. Cook and stir until oats soften and water is absorbed, about 15 minutes. Remove from heat and allow to cool, about 15 minutes.
- Blend oats, cashew milk, and banana in a blender until smooth.
- Spoon oat mixture into 2 bowls; top each with diced mango, coconut flakes, and honey.
Nutrition Facts : Calories 482.1 calories, Carbohydrate 89.2 g, Fat 10.5 g, Fiber 12 g, Protein 11.3 g, SaturatedFat 6 g, Sodium 146.6 mg, Sugar 29.6 g
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