Oat Nut And Berry Breakfast Bars Recipes

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BAKED OATMEAL BREAKFAST BARS



Baked Oatmeal Breakfast Bars image

I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.

Provided by Nichole Tews

Categories     Breakfast and Brunch

Time 1h

Yield 8

Number Of Ingredients 10

2 cups old-fashioned rolled oats
⅓ cup packed brown sugar
1 tablespoon white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup milk
2 eggs
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g

BLUEBERRY OATMEAL BREAKFAST BARS



Blueberry Oatmeal Breakfast Bars image

These breakfast bars are quick and easy to make. They freeze well and can be made with many combinations of fruits and nuts. Make these and freeze them for a quick breakfast on the go.

Provided by Cheryl Belanger

Categories     100+ Breakfast and Brunch Recipes

Time 1h

Yield 8

Number Of Ingredients 12

1 cup whole oats
1 cup oat flour
½ cup brown sugar
½ teaspoon salt
½ teaspoon baking soda
½ cup almond milk
2 eggs
¼ cup melted butter
1 teaspoon vanilla extract
1 cup fresh blueberries
½ cup chopped walnuts
⅓ cup shredded coconut

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine whole oats, oat flour, brown sugar, salt, and baking soda together in a bowl. Stir in almond milk, eggs, butter, and vanilla extract until well combined. Fold in blueberries and walnuts. Spread mixture into prepared square pan; top with shredded coconut.
  • Bake in the preheated oven until edges are golden and coconut is brown; about 35 minutes. Cool in the pan for 10 minutes before cutting into squares.

Nutrition Facts : Calories 324.2 calories, Carbohydrate 41.4 g, Cholesterol 61.8 mg, Fat 15.5 g, Fiber 4.4 g, Protein 8.1 g, SaturatedFat 5.7 g, Sodium 305.4 mg, Sugar 17.6 g

OAT, NUT AND BERRY BREAKFAST BARS



Oat, Nut and Berry Breakfast Bars image

When it's a busy work morning and you're strapped for time, it's tempting to just skip breakfast. But your body needs food energy!! Instead of skipping breakfast, this week plan to have a pan of these chewy, fruity breakfast-to-go bars ready for your family -

Provided by Chef mariajane

Categories     Bar Cookie

Time 50m

Yield 12 bars

Number Of Ingredients 12

1/2 cup butter or 1/2 cup margarine, room temperature
1/2 cup brown sugar, packed
1/2 cup egg creations original liquid egg, well shaken
1 teaspoon vanilla extract
3/4 cup whole wheat flour
1 cup quick oats
1/4 cup ground flax seeds
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
2/3 cup smucker's pure strawberry jam
3/4 cup toasted almond, chopped

Steps:

  • Preheatr oven to 350°F Grease a 9x9-inch baking pan with non-stick cooking spray.
  • In a large bowl, cream butter with sugar until light. Whisk in eggs and vanilla.
  • In medium bowl, whisk together flour, oats, flax, baking soda, salt and cinnamon. Pour into wet ingredients and stir until combined.
  • Spread 2/3 of batter evenly into pan and spread with jam.
  • Add almonds to remaining batter and drop evenly over jam to create a cobbled effect (there will still be a lot of jam showing.) Bake 30 minutes or until golden and surface is firm to the touch. Remove from oven and cool in pan completely. Cut into bars.

Nutrition Facts : Calories 302.1, Fat 14.8, SaturatedFat 5.7, Cholesterol 63.2, Sodium 230.9, Carbohydrate 38.4, Fiber 3.6, Sugar 21.4, Protein 5.9

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