Oat Nuggets Recipes

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NO BAKE ENERGY BITES



No Bake Energy Bites image

This No-Bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!

Provided by Ali

Time 20m

Number Of Ingredients 8

1 cup old-fashioned oats
2/3 cup toasted shredded coconut (sweetened or unsweetened)
1/2 cup creamy peanut butter
1/2 cup ground flaxseed
1/2 cup semisweet chocolate chips (or vegan chocolate chips)
1/3 cup honey
1 tablespoon chia seeds (optional)
1 teaspoon vanilla extract

Steps:

  • Stir all ingredients together in a large mixing bowl until thoroughly combined.
  • Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. (This will help the mixture stick together more easily.)
  • Roll into mixture into 1-inch balls.
  • Then enjoy immediately! Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.

OAT NUGGETS



Oat Nuggets image

Make and share this Oat Nuggets recipe from Food.com.

Provided by Geniale Genie

Categories     Healthy

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups oats
milk
1 onion, minced
1/2 cup cheese, grated
1/2 teaspoon parsley, chopped
1 -2 garlic clove, mashed
1/2 teaspoon salt
1/4 teaspoon thyme
1 bay leaf
paprika, to taste
2 eggs, beaten

Steps:

  • Cover oats with milk and soak.
  • Add other ingredients and set aside for 30 minute.
  • Remove bay leaf.
  • Add 2 eggs.
  • Pour by the spoonful onto a hot, oiled pan and fry on both sides.

Nutrition Facts : Calories 266.5, Fat 7.6, SaturatedFat 2.6, Cholesterol 76.5, Sodium 309.8, Carbohydrate 37.4, Fiber 5.8, Sugar 0.9, Protein 12.9

EASY OATMEAL MUFFINS



Easy Oatmeal Muffins image

A simple but delicious recipe for oatmeal muffins.

Provided by WHATCITY

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 8

1 cup milk
1 cup quick cooking oats
1 egg
¼ cup vegetable oil
1 cup all-purpose flour
¼ cup white sugar
2 teaspoons baking powder
½ teaspoon salt

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.
  • In a small bowl, combine milk and oats; let soak for 15 minutes.
  • In a separate bowl, beat together egg and oil; stir in oatmeal mixture. In a third bowl, sift together flour, sugar, baking powder and salt. Stir flour mixture into wet ingredients, just until combined. Spoon batter into prepared muffin cups until cups are 2/3 full.
  • Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 136.2 calories, Carbohydrate 17.8 g, Cholesterol 17.1 mg, Fat 5.9 g, Fiber 1 g, Protein 3.2 g, SaturatedFat 1.2 g, Sodium 171.6 mg, Sugar 5.2 g

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