OAT MILK FETTUCCINE RECIPE BY TASTY
Craving fettuccine but not all the dairy, time, and effort that goes into making it? This quick and easy vegan pasta dinner comes together beautifully in just 30 minutes-and all in one pot. Oat milk not only makes this dish dairy-free, but it creates a naturally creamy and rich sauce as it warms.
Provided by Betsy Carter
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Melt the olive oil and butter together in a large pan over medium heat. Add the flour and toast, stirring frequently, until golden, 1-2 minutes.
- Add the vegetable stock, oat milk, garlic powder, nutritional yeast, salt, and pepper. Bring to a boil.
- Once the sauce is boiling, add the fettuccine. Stir to combine, then cook until the pasta is al dente, 10-12 minutes.
- Reduce the heat to low, cover, and simmer until the sauce is thickened, about 10 minutes more.
- Divide the pasta between serving bowls and top with the parsley and red pepper flakes.
- Enjoy!
Nutrition Facts : Calories 957 calories, Carbohydrate 124 grams, Fat 39 grams, Fiber 5 grams, Protein 18 grams, Sugar 15 grams
HOW TO MAKE OAT MILK
Make our easy oat milk recipe using just one ingredient. It's ideal if you're lactose intolerant or want a vegan alternative to cow's milk
Provided by Miriam Nice
Time 25m
Yield Makes approximately 750ml
Number Of Ingredients 1
Steps:
- Put the porridge oats in a bowl and cover with tap water until the oats are submerged. Cover the bowl (a shower cap or teatowel work well) and leave for 4 hrs or overnight, somewhere cool, but not in the fridge.
- Sieve the mixture, discarding the water, and rinse under the tap for a few seconds.
- Tip the oats into a liquidiser, or food processor. Cover with 750ml cold water and ½ tsp fine sea salt. Blend for 2-4 mins until completely smooth, and there are no oats visible. The finer you make the mixture, the creamier the milk will be.
- Line a sieve with a clean piece of muslin, or a cloth with a mesh - it needs to have small holes, so a j-cloth or teatowel might not work. (You could also try a fine strainer or meshed coffee filter.)
- Put the lined sieve over a bowl or jug, and pour in the oat milk. Leave to strain for 1 hr. Every once in a while, use a spoon to scrape the bottom of the cloth to disperse some of the sediment, this will help speed up the straining.
- When most of the liquid is in the jug, gather the sides of the muslin together and squeeze tightly with both hands to extract the last of the milk. Discard leftover oat pulp (or make a body scrub by adding used coffee grounds).
- If you want thinner consistency, add 50ml cold water to the mix, before pouring into a bottle or container. See our troubleshooting tips below. Will keep for 2-3 days in the fridge. Shake well before use.
Nutrition Facts : Calories 35 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
OAT MILK RECIPE BY TASTY
Here's what you need: rolled oats, salt, vanilla extract, dates, water
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 3 servings
Number Of Ingredients 5
Steps:
- Place the rolled oats in a blender.
- Add salt to taste. For sweetness, add the vanilla extract and/or the pitted dates, if you'd like.
- Add the water and blend on high for 1 minute.
- Double strain the liquid into a medium-sized container using a cheesecloth-lined strainer.
- Serve immediately or refrigerate in a sealed container for up to 3 days.
- Enjoy!
Nutrition Facts : Calories 188 calories, Carbohydrate 34 grams, Fat 3 grams, Fiber 4 grams, Protein 6 grams, Sugar 2 grams
OVERNIGHT OATS BASE RECIPE BY TASTY
Here's what you need: Planet Oat Unsweetened Oat Milk, medjool date, quick oat, chia seeds
Provided by Planet Oat
Categories Breakfast
Yield 2 cups
Number Of Ingredients 4
Steps:
- Heat the Planet Oat Unsweetened Oat Milk in a medium saucepan over medium high heat until nearly boiling. Add the dates and turn off the heat. Cover the pan and let the dates soak for 15 minutes.
- Pour the dates and oat milk into a blender and blend on high speed until smooth, then strain through a fine-mesh sieve into a large bowl or large container with a lid.
- Stir in the oats and chia seeds, then cover and refrigerate for at least 4 hours, or overnight, until the oats are soft and creamy and the liquid is absorbed.
- Use the overnight oats.
Nutrition Facts : Calories 610 calories, Carbohydrate 129 grams, Fat 7 grams, Fiber 16 grams, Protein 14 grams, Sugar 62 grams
WENDY'S OATMEAL BAR RECIPE
Wendy's oatmeal bar satiates your sugar rush. Prepare this amazing copycat Wendy's oatmeal bar recipe in your kitchen. For making oatmeal you need a handful of roasted nuts and juicy berries. In just 20 minutes the oatmeal bars will be ready!
Provided by Yamini Rathore
Categories copycat
Time 20m
Number Of Ingredients 11
Steps:
- Take two different bowls. In one, add mashed banana and almond milk. In another mix, nuts, raisins, cranberries, sunflower seeds, pumpkin seeds, a teaspoon of honey, and cinnamon powder.
- Add the banana mixture to the bowl of dried and roasted nuts. Mix it until it is combined well.
- Pour the mixture into the baking tray with the parchment paper beneath. Bake the oatmeal bar at 375 degrees for 35 minutes.
- Take the baking tray once it is baked. Cut the sharp, long, and square slices of the oatmeal bar. Serve and enjoy!
Nutrition Facts : Carbohydrate 46 g, Fat 10 g, Fiber 5 g, Sugar 24 g, Cholesterol 20 mg, Sodium 220 mg, Protein 4 g, Calories 280 kcal, ServingSize 1 serving
BIRTHDAY CAKE BAKED OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, banana, plain yogurt, vanilla extract, sprinkles
Provided by Lottie Cannon
Categories Bakery Goods
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat the oven to 175 'C
- Place the oats and milk in a bowl and microwave for 1 minute
- Add the oat mixture, banana, yoghurt and vanilla to a blender and blend until smooth
- Pour into an oven safe dish and add the sprinkles on top
- Bake for 18-20 minutes. Serve warm.
Nutrition Facts : Calories 322 calories, Carbohydrate 43 grams, Fat 6 grams, Fiber 4 grams, Protein 9 grams, Sugar 14 grams
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