HEALTHY SEED AND OAT CRACKERS
These crackers are super crispy, loaded with nutrients and they couldn't be easier. Just give them a quick soak in hot water - this helps them create a gel, for binding - and pop them in the oven. They're a great gluten-free and vegan alternative to traditional crackers as the perfect accompaniment to cheese, dips or hummus and, when broken into small pieces, for lending salads added crunch. They're so good you may never buy crackers again!
Provided by Food Network Kitchen
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F and line an 18-by-13-inch rimmed baking sheet with parchment.
- Combine the oats, sunflower seeds, pumpkin seeds, chia seeds, flax seeds, poppy seeds and 2 teaspoons salt in a large bowl and stir to combine with a rubber spatula. Add the olive oil, maple syrup and hot water and stir to incorporate. Allow the mixture to rest for 15 minutes.
- Stir the mixture to ensure any residual liquid on the bottom is evenly dispersed and then pour the mixture onto the prepared baking sheet. Place a second piece of parchment on top and then use the palms of your hands to press and spread the mixture into an even layer (1/8 to 1/4 inch thick), making sure to spread all the way to edges of the pan (gently running a small offset spatula over the parchment also helps to spread the mixture evenly). Remove the top piece of parchment and sprinkle with 1/2 teaspoon salt.
- Bake until the edges are slightly golden brown and beginning to pull away from the sides of the baking sheet, about 25 minutes. Remove from the oven and cut into 24 pieces (each 2 1/2 by 2 1/2 inches) using a pizza cutter or sharp knife (see Cook's Note). Return the crackers to the oven and continue to bake until light golden brown and crisp, about 45 minutes. Allow the crackers to cool completely before serving. Store the crackers for up to 1 week in an airtight container.
OAT CRACKERS RECIPE
Steps:
- Preheat oven to 425 F. In a large mixing bowl, whisk together the flour, nutritional yeast, salt and baking powder.
- Add the wet ingredients and stir together until the dough is blended enough to start kneading with your hands.
- Stir the dough with a wooden spoon until it comes together enough to knead by hand.
- Knead the dough well by hand to combine everything. The dough should be dense, but smooth.
- Split it into four equal pieces. Roll them into balls. Spritz them lightly with oil to keep them from drying out.
- Working with one portion at a time, roll one portion of dough out thin, between two pieces of parchment.
- Using a knife or pizza wheel, cut the crackers to the your desired shape and size.
- For better, more even baking, poke the crackers with a fork.
- Gently lift the cut crackers with a spatula and place on a parchment lined cookie sheet.
- Spritz lightly with an oil sprayer.
- Bake for about 10 minutes, or until they are fully cooked. If you find that the remaining dough starts to dry out or get too crumbly, simply spritz with a bit more oil and work it into the dough.
- Allow just-baked crackers to cool completely and serve.
Nutrition Facts : ServingSize 0.25 the recipe, Calories 216 kcal, Carbohydrate 25 g, Protein 6 g, Fat 10 g, SaturatedFat 7 g, Sodium 590 mg, Fiber 3 g, Sugar 1 g
OAT CRACKERS
Make your own homemade crackers with wholesome ingredients and avoid processed varieties with additives and preservatives.
Provided by Debra1113
Categories Lunch/Snacks
Time 25m
Yield 36 crackers
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees.
- Grease a baking sheet well and set aside. (Note: To make sure that the crackers come off the pan easily, you can also use a few drops of lecithin along with the oil you use for greasing the pan.).
- Place all dry ingredients in blender or food processor and blend until they are consistency of cornmeal. Stop to stir ingredients if they stick.
- Stir in milk.
- Use a frosting knife or rubber spatula to spread batter thinly and evenly on the well-greased baking sheet.
- Place in preheated 325 degree oven and bake slowly until delicately golden, about 15-20 minutes After about 10 mins, use a sharp knife to score the dough in squares, rectangles or desired shape. Watch them carefully, if the crackers on the outside brown faster, remove them and continue to bake the rest.
- Crackers are the crispest while they are baking, so loosen them from baking sheet as soon as they come out of the oven to keep them from crumbling.
OATMEAL CRACKERS
Made these for my daughter one day. She likes them more than store-bought ones, and I like knowing what she's eating.
Provided by JKN
Categories Appetizers and Snacks Snacks Cracker Recipes
Time 40m
Yield 36
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Place the rolled oats into a blender or the work bowl of a food processor, and pulse several times to grind them into coarse flour. Stir the oat flour together with whole wheat flour, salt, sugar, and cinnamon in a bowl. Pour in the water and olive oil, and mix to form a soft dough. Place the dough onto the prepared baking sheet, and roll out 1/8-inch thick. Using a knife, partially slice through the dough in desired shapes.
- Bake in the preheated oven until just barely brown, 10 to 15 minutes. Watch carefully, as they burn easily. Allow to cool completely on baking sheet before breaking along score lines into individual crackers.
Nutrition Facts : Calories 42.2 calories, Carbohydrate 5.1 g, Fat 2.2 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 0.3 g, Sodium 32.8 mg, Sugar 0.4 g
EASY OATMEAL CRACKERS (GLUTEN FREE AND VEGAN).
These crunchy gluten free crackers are easy to make and a healthy snack!
Provided by Kelly Roenicke
Categories Snack
Time 26m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees.
- Grind the gluten free oats in a food processor until they become a fairly fine flour.
- Pour the oat flour, gluten free flour, garlic powder, and salt in a bowl.
- Add the melted vegan buttery spread, honey or agave, and 1/4 cup water. Stir. Drizzle in more water while stirring until the dough forms a ball. The dough should not be too wet.
- Place the dough on a sheet of parchment paper and cover with a sheet of waxed paper. Roll the dough out until it is quite thin, about 1/8 inch thick. Try to roll the dough as evenly as possible.*
- Remove the waxed paper and place the dough on the parchment paper on the cookie sheet. Cut the dough into squares with a knife, but do not separate. Sprinkle a little water on top and smooth it over the dough.
- Sprinkle sea salt flakes on top.
- Bake at 400 degrees for 13-16 minutes, until golden brown and crisp, rotating the sheet once during the baking time.
- Let cool before breaking into squares.
Nutrition Facts : Calories 135 kcal, Carbohydrate 21 g, Protein 3 g, Fat 4 g, Sodium 180 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
OAT MEAL CRACKERS
This recipe for oat meal crackers is just fantastic easy to make and they are very delicious. I normally eat a couple of these crispy crackers in the late afternoon when I feel hungry but it is a bit too early for dinner.
Categories snacks
Time 50m
Yield 2-3 people
Number Of Ingredients 3
Steps:
- 1. In a microwave safe bowl; Mix all the ingredients. 2. Microwave everything for about 2 1/2 minutes on the high setting. After the first minute stir in the oats and continue microwave the last 1 1/2 minute. 3. Cover an oven tray with parchment paper and spread out the oatmeal using a tablespoon. The layer should be very thin. 4. Sprinkle the oatmeal with different seeds, chopped nuts and spices - use your imagination and your own preferences. I can recommend sesam-, chia- and flax seeds. 5. Heat up the oven to 150 C (300 F) and bake the oatmeal crackers for about 40-50 minutes or until the oatmeal is turned into a large crisp sheet. 6. Use a knife to cut the baked sheet of oat meal into smaller crackers.
OAT CAKE CRACKERS
I needed food to help me lower my cholesterol. I created this to add to my daily oat bran intake. With this and other recipes, I was able to drop it 75 pts. I add liquid till the dough is easy to work.
Provided by Judys Kitchen
Categories Breads
Time 40m
Yield 48 Crackers
Number Of Ingredients 10
Steps:
- Combine dry ingredients.
- Work oil into flour mixture.
- Mix in water and immediately divide in half; shape into a rectangle and put on 2 sheets of waxed paper with quick oats scattered on it.
- Cover with another sheet of waxed paper and roll out 1/4" thick. You need to work quickly with the dough once you add the water, or you'll end up with a brick.
- Remove top paper, cut with pizza cutter,
- Put on 2 cookie sheets.
- Bake 400° for 25 minutes, shifting sheets top to bottom and front to back half way through baking. Bake till lightly brown. Cool on racks.
SEEDY OAT CRACKERS
This gluten-free cracker recipe features a variety of seeds, and the combination of colors and textures is impressive. You can use fewer types-just make sure total volume stays the same.
Provided by Anna Jones
Categories Bon Appétit Appetizer Bread Seed Bake Oat Wheat/Gluten-Free Sesame Poppy Maple Syrup Vegan Healthy
Yield Serves 8
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F. Mix oats, pumpkin seeds, sunflower seeds, sesame seeds, chia seeds, poppy seeds, and salt in a large bowl. Stir oil, maple syrup, and 3/4 cup room-temperature water in a medium bowl to combine. Pour liquid over oat mixture and toss until mixture is completely soaked. Let sit 10 minutes; mixture will absorb water and thicken.
- Form oat mixture into a ball and transfer to a parchment-lined baking sheet. Press a second sheet of parchment paper directly on top and, using a rolling pin, flatten to 1/8" thick (the shape doesn't matter). Remove top layer of parchment.
- Bake cracker until golden brown around edges, 15-20 minutes. Remove from oven and carefully turn out, parchment side up. Place a fresh sheet of parchment on baking sheet. Remove parchment from cracker, carefully turn cracker over, and return to baking sheet. Bake until firm and golden brown around edges, 15-20 minutes. Let cool on baking sheet, then break into pieces with your hands.
- Do Ahead
- Crackers can be made 1 week ahead. Store airtight at room temperature.
ENGLISH OAT CRACKERS
Steps:
- Preheat the oven to 375 degrees F. Line two sheet pans with parchment paper.
- Place the oats, flour, brown sugar, and kosher salt in a food processor fitted with the steel blade and pulse for 45 to 60 seconds, until the oats are coarsely ground. Add the butter and pulse 15 to 20 times, until the butter is the size of peas.
- Dissolve the baking soda in the lukewarm water and drizzle it over the crumbs in the food processor. Pulse until the mixture is evenly moistened and can be pressed into balls that will hold together.
- With a medium (1 3/4-inch) ice cream scoop or two spoons, scoop the dough into your hands and roll them into round balls. Evenly space 12 balls on the prepared sheet pans. Flour the bottom of a flat-bottomed 3-inch-diameter drinking glass and use it to flatten each cracker to 1/8 inch thick and about 3 inches in diameter. The crackers will not be perfectly round. If there is a lot of flour on the crackers, turn them over with a metal spatula. Sprinkle with the fleur de sel and bake for 20 to 25 minutes, until golden brown on the edges. Serve warm or at room temperature.
NOVA SCOTIA OATCAKES
Steps:
- Preheat an oven to 375 F. In a large bowl, combine the oats, flour, sugar, salt, and baking soda. Add the shortening or butter and use 2 knives, a large fork, or your fingers to work the fat into the dry ingredients.
- Pour in the hot water and stir until everything comes together into a thick, sticky dough.
- You can roll the dough out on a well-floured surface, cut it into shapes, and set them on a large baking sheet. Or keep things simple and simply press the dough into an even 1/4-inch layer on a baking sheet. Score this large "cake" into smaller pieces: Use a knife to cut the dough into squares or rectangles or whatever shapes you like, but don't bother to separate the pieces; the pieces will bake back together but be easy to cut or break along that original cut line.
- Bake until golden, about 12 minutes. You can take them out now for chewier oatcakes or reduce the oven temperature to 325 F and bake until lightly browned, about 10 more minutes, for crisper oatcakes.
- When they have finished baking, if you've cut them into shapes, let them cool; if you've scored them, cut them apart while warm so they cool into squares (or rectangles or triangles or whatever you've cut them into).
- Serve and enjoy.
Nutrition Facts : Calories 186 kcal, Carbohydrate 21 g, Cholesterol 5 mg, Fiber 1 g, Protein 2 g, SaturatedFat 4 g, Sodium 188 mg, Sugar 8 g, Fat 10 g, ServingSize 16 oatcakes (16 servings), UnsaturatedFat 0 g
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- Add the walnuts, oats, salt, pepper, baking powder, and seasoning (if using) into a blender or food processor. Stir in the milk and blend until smooth.
- Spread the batter onto an ungreased baking sheet or parchment-lined baking sheet with an offset spatula or rubber spatula. Spread as thin and evenly as possible. Try to make sure the middle of the batter is not thicker than the sides. This will help the crackers cook evenly.
- Bake slowly until delicately golden. After 10 minutes, remove from the oven and score into squares or rectangles using a pastry wheel or sharp knife. Return to the oven and continue baking until dry and done; about 20 to 25 minutes more. Thinner crackers at the edges will bake quicker than thicker ones. Watch your oven. If outside crackers bake quicker, remove them from the baking sheet and return them it to the oven.
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5/5 (1)Total Time 35 minsCategory SnackCalories 28 per serving
- Place a few ice cubes in a small bowl and fill with water (6 tablespoons). This will get your water nice and cold. Set aside.
- Preheat the oven to 400 degrees Fahrenheit. Place a piece of parchment (about 12x16) on a cutting board or pastry board.
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5/5 Total Time 2 hrsServings 30
- In a small bowl, combine the oats and milk and let stand until the oats soften slightly, about 5 minutes.
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- Preheat oven to 375°. Mix oats, pumpkin seeds, sunflower seeds, sesame seeds, chia seeds, poppy seeds, and salt in a large bowl. Stir oil, maple syrup, and ¾ cup room-temperature water in a medium bowl to combine. Pour liquid over oat mixture and toss until mixture is completely soaked. Let sit 10 minutes; mixture will absorb water and thicken.
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