Oat Coconut And Banana Smoothie Bowl Recipes

COCONUT BANANA OAT BOWL

Coconut Banana Oat Bowl image

Start your morning off right with a satisfying and energy-boosting breakfast that won't weigh you down.

Yield 1 servings

Number Of Ingredients 6

Ingredients

1/2 Banana
1 Cup Coconut Milk, unsweetened
1/2 Tsp Vanilla Extract
1/3 Cup Oats, rolled, gluten-free
1 Tbsp Chia Seeds
1/8 Tsp Sea Salt

Steps:

Add ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
Let it sit in the refrigerator for at least 30 minutes to thicken.
Pour into a bowl and top with your favorite toppings, like mango slices, chia seeds, cacao nibs, cashews, coconut flakes, and mint.
Enjoy!

Nutrition Facts : Calories 257 calories

OAT, COCONUT, AND BANANA SMOOTHIE BOWL

Oat, Coconut, and Banana Smoothie Bowl image

This sweet yet mild smoothie bowl is the ideal stage for favorite toppings.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 7

Ingredients

2/3 cup old-fashioned rolled oats
2/3 cup low-fat Greek yogurt
1 large banana, sliced and frozen, plus sliced fresh banana, for serving
1/2 cup coconut water, chilled
1/2 vanilla bean, seeds scraped, pod reserved for another use
Coarse salt
Toasted flaked coconut and pure maple syrup, for serving

Steps:

Puree oats, yogurt, frozen banana, coconut water, vanilla seeds, and a pinch of salt in a blender until smooth. Serve, topped with fresh banana, coconut, and a drizzle of syrup.

OAT-COCONUT SMOOTHIE

Oat-Coconut Smoothie image

Forget oatmeal, try drinking your oats instead! Here, they're paired with other power-breakfast players, including banana, Greek yogurt, and coconut oil.

Provided by Martha Stewart

Categories Food & Cooking Drink Recipes Smoothie Recipes

Time 5m

Number Of Ingredients 7

Ingredients

1/2 banana
1/4 cup old-fashioned rolled oats
1/3 cup Greek yogurt
2 tablespoons coconut oil
1 tablespoon honey
1/3 cup freshly squeezed orange juice
1/2 cup ice

Steps:

In a blender, combine banana, oats, yogurt, coconut oil, honey, orange juice, and ice. Puree until smooth. Transfer to a tall glass and drink immediately.

OATMEAL PB AND BANANA SMOOTHIE

Oatmeal PB and Banana Smoothie image

Made with oatmeal to fill you up, pb powder to lower calories, and a frozen banana to make it creamy.

Provided by Yoly

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

¼ cup rolled oats
1 cup coconut milk beverage (such as Silk®)
½ banana, frozen
3 tablespoons powdered peanut butter (such as PB2®)
1 tablespoon agave nectar

Steps:

Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Blend until smooth.

Nutrition Facts : Calories 436.8 calories, Carbohydrate 82.2 g, Fat 11 g, Fiber 8.1 g, Protein 9.3 g, SaturatedFat 7.3 g, Sodium 116.8 mg, Sugar 22.4 g

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