Oat Bran Pizza Recipes
HOMEMADE OAT FLOUR PIZZA CRUST
This healthy, super easy, hand-held oat flour pizza crust is made with just two main ingredients and is versatile enough to go with both traditional tomato-mozzarella toppings and less-traditional pizza situations such as a bbq chicken pizza or Hawaiian pizza. Dairy and gluten free friendly too!
Provided by Kim
Categories Main Course Pizza
Time 20m
Number Of Ingredients 6
Steps:
- Preheat oven to 400ºF and heat a large skillet (on the stove) over medium heat that has been sprayed with nonstick cooking spray.
- Add all crust ingredients to the bowl of a food processor or the pitcher of a blender. Blend until smooth.
- Pour mixture onto heated skillet; shape with the back of a spoon into a circle and spread for desired thickness. Cook for about 5 minutes and until edges start to brown and mixture is pretty set.
- Crust should be lifting some when it is ready to flip. Use a spatula to flip crust over in the pan and cook the other side for about 2-3 minutes.
- Spray a baking pan with nonstick cooking spray and transfer crust from skillet onto the pan.
- Add sauce and all desired toppings. Bake 10 minutes until cheese is melted and edges of the crust are slightly browned.
- Serve up and enjoy!
Nutrition Facts : ServingSize 1 pizza, Calories 409 kcal, Carbohydrate 62.5 g, Protein 25.4 g, Fat 6 g, SaturatedFat 1 g, Fiber 10.1 g
OATMEAL PIZZA CRUST
This is a completely flourless pizza crust! With a rich, nutty taste and perfectly chewy crust, this is my FAV crust! My mom said she even preferred this crust to Pizza Hut! It is difficult to get the crust on the pan, and off your hands so keep 1/2 cup of water in a separate bowl to keep hands clean and smooth onto pan.
Provided by Health Nut 101
Categories Breads
Time 25m
Yield 1 crust, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Dissolve yeast and splenda in 3/4 cup warm water and let sit for about 8 minutes.
- In a separate bowl, combine oat flour and salt.
- Pour yeast mixture over flour and mix well.
- Knead for about 2 minutes.
- Spread onto lightly greased pan using the remaining water to smooth crust onto pan.
- Bake at 500 for 10-12 minutes, or until golden brown.
Nutrition Facts : Calories 364.9, Fat 3.5, SaturatedFat 0.8, Sodium 599.2, Carbohydrate 76, Fiber 11.4, Sugar 3.1, Protein 14.7
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