Oat Bran Muffins Weight Watchers 3 Points Recipes

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APPLE OATMEAL 3 POINT WEIGHT WATCHERS MUFFINS



Apple Oatmeal 3 Point Weight Watchers Muffins image

These are easy and turned out beautifully on my first attempt! If I made them in jumbo muffin tins (which yes, I own!) they would be Starbucks worthy at a fraction of the cost and sooooo low fat! Jumbo would only be 6 points (compared to McDonalds low fat 9 point muffins or fruit and fibre for 12). I used granny smith apples but you can use any.

Provided by Heathersmilez

Categories     Breakfast

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

2 cups apples, peeled and shredded (= 2 small apples)
1 1/2 cups all-purpose flour
1 cup quick oats
2/3 cup firmly packed brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup milk
2 tablespoons vegetable oil

Steps:

  • Cook for 15-18 minutes at 375 or until finished (use a toothpick as always!).

OAT BRAN MUFFINS (WEIGHT WATCHERS 3 POINTS)



Oat Bran Muffins (Weight Watchers 3 Points) image

I got this from a Weight Watcher meeting. If made as shown, 1 mini-muffin is 0 points; full-sized muffins are 3 points, They are tasty, have a great texture, and smell wonderful when baking. There is no need to use muffin liners; these just slide right out of the pan. I know there are a ton of bran muffin recipes; I think the flax sees in this recipe makes it uniqe.

Provided by tamalita

Categories     Quick Breads

Time 30m

Yield 36 muffins, 36 serving(s)

Number Of Ingredients 14

3 3/4 cups skim milk
1 cup brown sugar, unpacked
4 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
2 teaspoons ground cloves
3 teaspoons ground cinnamon
8 ounces fat free egg substitute
15 ounces unsweetened applesauce
3 cups wheat flour, whole-grain
1 tablespoon vanilla extract
4 ounces golden seedless raisins
1 teaspoon table salt
16 ounces oat bran, uncooked
1 ounce flax seed

Steps:

  • Mix cereal, sugar, & milk. Set aside.
  • Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
  • Spray muffin tins, no liners.
  • Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.

WEIGHT WATCHERS BRAN MUFFINS RECIPE - (3.6/5)



Weight Watchers Bran Muffins Recipe - (3.6/5) image

Provided by cook_kjacook_kja

Number Of Ingredients 11

1-20 Oz box Raisin Bran cereal
2 1/2 C sugar or splenda
5 C flour
5 Tsp baking soda
2 1/2 Tsp salt
1/3 C walnuts, chopped and toasted
1 Qt low fat buttermilk
1-20 Oz can crushed pineapple, undrained
2 whole eggs
3 egg whites
1/2 C canola oil

Steps:

  • Pour cereal into a large bowl; add sugar and stir. Sift flour, baking soda and salt into cereal mixture. Add walnuts and stir. In a separate large mixing bowl, mix buttermilk, pineapple, eggs, egg whites and oil. Stir until completely incorporated. Mix wet ingredients into dry ingredients, stir until completely incorporated. Bake in sprayed muffin pans (or use cupcake papers) filling each 2/3 full. Bake at 305F for 20-25 minutes, or until toothpick inserted in center comes out clean. Batter can be refrigerated for up to 6 weeks. Points: 3 per muffin

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