Oat Bran Hot Cereal Recipes

OAT BRAN HOT CEREAL

Oat Bran Hot Cereal image

Make and share this Oat Bran Hot Cereal recipe from Food.com.

Provided by KaryAnca

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

32 g oat bran
250 ml water
1/2 ml salt (optional)

Steps:

Combine water, salt and oat bran in a saucepan. Stir well.
Bring to a boil.
Reduce heat and cook 3 to 5 minutes, stirring frequently.

Nutrition Facts : Calories 78.7, Fat 2.2, SaturatedFat 0.4, Sodium 6.2, Carbohydrate 21.2, Fiber 4.9, Sugar 0.5, Protein 5.5

DELICIOUS OAT BRAN CEREAL

Delicious Oat Bran Cereal image

This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.

Provided by luv2bake

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup water
¼ teaspoon ground cinnamon
5 dried pitted prunes, chopped
1 teaspoon sugar substitute (such as Splenda)
¼ cup oat bran

Steps:

Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.

Nutrition Facts : Calories 159.6 calories, Carbohydrate 42.4 g, Fat 1.9 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.3 g, Sodium 9.8 mg, Sugar 18.4 g

WHEAT BRAN AND FRUIT HOT CEREAL

Wheat Bran and Fruit Hot Cereal image

Super yummy and very hearty- you don't get hungry for a long time after eating this and it is very good, I keep having a hard time not to eat it!

Provided by jcpropheticsoul

Categories One Dish Meal

Time 7m

Yield 1 big bowl of cereal, 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup fruit
1 cup wheat bran
1/4 teaspoon salt
2 1/4 cups water
1 tablespoon sugar, I use Agave

Steps:

In a saucepan, heat the water.
Add the Bran, the fruit, and the sugar.
Cook for a few minutes.
Enjoy for breakfast or any meal!

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