Oat And Wheat Germ Granola Recipes
JENNIFER'S GRANOLA
This is a granola recipe fortified with wheat germ and flax seed that still tastes good.
Provided by CHOFFMASTER
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h10m
Yield 16
Number Of Ingredients 13
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- In a large bowl, mix together the oats, wheat germ, flax seed meal, brown sugar, sunflower seeds, pecans, almonds, cinnamon and salt. In a separate bowl, whisk together the oil, honey, vanilla and water. Pour the wet ingredients over the dry, and mix until evenly blended. Spread in a greased 9x13 or 11x7 inch baking pan.
- Bake for 1 hour in the preheated oven, stirring every 20 minutes, or until toasted. Let cool completely before storing in an airtight container.
Nutrition Facts : Calories 246 calories, Carbohydrate 28.7 g, Fat 12.8 g, Fiber 4.9 g, Protein 6.2 g, SaturatedFat 1.2 g, Sodium 222.9 mg, Sugar 9.4 g
GRANOLA BARS
Provided by Alton Brown
Time 1h
Yield 16 (2-inch) squares
Number Of Ingredients 10
Steps:
- Butter a 9 by 9-inch glass baking dish and set aside. Preheat the oven to 350 degrees F.
- Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
- In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved.
- Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.
HONEY PEANUT GRANOLA
This sweet, crunchy homemade granola combines quick oats with peanuts, wheat germ, honey, brown sugar, and vanilla. Baked in the oven, it's easy to make.
Provided by SSHANER09
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 250 degrees F (120 degrees C). Lightly grease a baking sheet.
- In a large bowl, combine oats, peanuts, and wheat germ.
- In a separate bowl, combine honey, brown sugar, vegetable oil, water, salt, and vanilla. Stir well; then pour into the oat mixture, and stir. Spread out on a cookie sheet.
- Bake for 1 hour, stirring every 15 minutes. Remove from oven, and cool before serving.
Nutrition Facts : Calories 428 calories, Carbohydrate 60.1 g, Fat 18.2 g, Fiber 5.7 g, Protein 9.4 g, SaturatedFat 2.8 g, Sodium 201.9 mg, Sugar 28.3 g
OAT AND WHEAT GERM GRANOLA
Make and share this Oat and Wheat Germ Granola recipe from Food.com.
Provided by Quail Trails
Categories Breakfast
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix oats, sesame seeds, wheat germ and nuts in a good sized bowl.
- In another bowl or large measuring cup,measure oil, add honey, mix and pour over oat mixture.
- Stir well to blend and coat granola.
- Spread out evenly on cookie sheet or in baking pan.
- Bake at 250 degrees for 50-55 minutes or until golden brown.
- Stir every 15 during baking to prevent scorching.
- Be careful not to over brown.
- Stir in dry fruits while mixture is still warm.
- Let cool and store in airtight container.
PEANUT BUTTER GRANOLA
It takes just 15 minutes to prep your own fruity, nutty, from-scratch granola-with cranberries, quick-cooking oats, creamy peanut butter and honey.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 14 servings, 1/2 cup each.
Number Of Ingredients 8
Steps:
- Heat oven to 350ºF.
- Microwave first 4 ingredients in large microwaveable bowl on HIGH 1 min. or until peanut butter is melted; mix well. Add oats and wheat germ; mix well. Spread onto bottom of 15x10x1-inch pan sprayed with cooking spray.
- Bake 20 to 25 min. or until lightly browned, stirring after 10 min.
- Stir in nuts and cranberries. Cool completely.
Nutrition Facts : Calories 280, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g
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HOMEMADE GRANOLA - ONCE UPON A CHEF
From onceuponachef.com
Cuisine AmericanTotal Time 30 minsCategory Breakfast & BrunchCalories 481 per serving
- Preheat the oven to 325°F. Line a 13 x 18-inch rimmed baking sheet with parchment paper. (If using parchment sheets, line the pan first with heavy-duty aluminum foil, then parchment.)
- Combine the oats, almonds, pecans, walnuts, sunflower seeds, sesame seeds, wheat germ, coconut, cinnamon and salt in a large bowl and mix well.
- In a small bowl, whisk together the honey and oil until emulsified. Pour the mixture over the dry ingredients and mix well. Spread the granola mixture evenly onto the prepared baking sheet and bake for 25-30 minutes, stirring and re-spreading a few times with a spatula, until the entire mixture is medium golden brown. Watch carefully towards the end; granola burns quickly and will brown first in the corners and on the bottom.
- Toss the granola with a spatula and mix in the dried fruits. Spread and press into an even, compact layer, then let cool on a rack to room temperature. Break the granola into large clusters and store in an airtight container in the refrigerator for up to two weeks.
HEALTHY GRANOLA {BEST EVER!} - WELLPLATED.COM
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5/5 (16)Calories 230 per servingCategory Breakfast, Snack
- In a large bowl, stir together the oats, coconut, almonds, flaxseed, wheat germ, salt, and cinnamon. Pour in the honey, coconut oil, and vanilla extract and stir to coat. Taste and add additional honey if you prefer a sweeter granola.
- In a small bowl, briskly whisk the egg white until it is frothy. Stir into the granola mixture, doing your best to evenly incorporate it throughout.
- Spread the granola in a single layer on the prepared baking sheet. Bake for 20 minutes, then remove the sheet from the oven and with a large spatula, carefully flip large sections of the granola over, doing your best to keep them intact (this is what forms the granola chunks.) Rotate the pan 180 degrees, return it to the oven, then bake for 15-20 additional minutes, until the granola is golden brown and feels almost dry to the touch (it will continue to crisp as well it cools). Watch it carefully towards the end, as honey tends to quickly brown.
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5/5 (15)Estimated Reading Time 1 minCategory BreakfastTotal Time 1 hr
- Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
- In the meantime, combine the honey, brown sugar, butter, vanilla, and salt in a large (4- to 6-quart) saucepan and place over medium heat. Cook until the brown sugar has completely dissolved, about 3 minutes.
- Once the oat mixture is done, remove it from the oven, and reduce the heat to 300ºF. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to 1 week.
HOMEMADE HEALTHY GRANOLA BARS - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
Reviews 6Estimated Reading Time 3 mins
- In a large bowl, lightly mix together oats, brown sugar, wheat germ, flax seed, cinnamon, wheat flour, cranberries and salt with wooden spoon.
- Make a well in the middle of the oat mixture and add the egg, vanilla, applesauce, honey and oil. Mix with wooden spoon until just combined.
- Pour into prepared pan and press down evenly using your fingertips. Bake in preheated oven to 20-25 minutes or until lightly browned and cooked through.
CRUNCHY GRANOLA | KING ARTHUR BAKING
From kingarthurbaking.com
4.9/5 (83)Total Time 1 hr 30 minsServings 4.25Calories 240 per serving
- Preheat the oven to 250°F. Lightly grease two large rimmed baking sheets; or line them with parchment., In a very large bowl, combine the oats, coconut, wheat germ, nuts, and seeds.
- Mix well., In a separate bowl, whisk together the oil, salt, maple syrup, and vanilla., Pour the wet ingredients over the dry mixture in the bowl, stirring and tossing until everything is very well combined., Spread the granola on the baking sheets, patting it gently to flatten., Bake the granola for about 90 minutes, stirring the mixture with a heatproof spatula every 15 minutes or so.
- Reverse the baking sheets in the oven (top to bottom, bottom to top) each time you stir., When the granola is a medium golden brown, remove it from the oven and cool completely on the pans., Transfer the granola to a large bowl, and mix in the dried fruit., Store the granola in a tightly closed container at room temperature for several weeks; freeze for extended storage.
HEALTHY GRANOLA BARS RECIPE AT HOME - RECIPES BRAND
From recipesbrand.com
5/5 (1)Total Time 4 hrs 15 minsCategory SnackCalories 100 per serving
- Preheat the oven to 350°F. Butter a 9-inch-square baking pan or spray it generously with nonstick spray.
- Spread the oatmeal on a rimmed baking sheet and bake for 10 minutes. Then add the wheat germ, give it a stir to combine with the oats, and roast until the oatmeal is golden brown. 5 minutes longer, remove the oat mixture and reduce the heat to 300°F.
- Mean while, melt the honey, sugar, and butter in a medium-size sauce pan over medium heat until the mixture comes to a simmer. Simmer for a minute, then stir in the vanilla and salt.
- Scoop the oat meal and wheat germ into the pot, add the dried fruit, honey sugar mixture and stir vigorously until everything is well combined. Transfer the mixture to the prepared baking pan and press it carefully so that it fills the pan evenly, including the corners. (The mixture is hot; use a spoon or folded wax paper if you are using your fingers.)
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