Nuttypineapplecoleslawlowfat Recipes

NUTTY PINEAPPLE COLESLAW (LOW-FAT)

Nutty Pineapple Coleslaw (Low-Fat) image

Honey-roasted peanuts make a crunchy topping for this fruity cole slaw. Pack in insulated containers with ice-packs for lunches.

Provided by Cricket

Categories Lunch/Snacks

Time 15m

Yield 4 side servings

Number Of Ingredients 5

Ingredients

1 1/2 cups packaged shredded coleslaw mix
1/4 cup well-drained pineapple tidbits (or fresh)
2 tablespoons vanilla yogurt
2 tablespoons light mayonnaise
1/4 cup honey-roasted peanuts, chopped

Steps:

Mix everything together and garnish with chopped peanuts.
Note: this recipe can be doubled or tripled.

PINEAPPLE COLESLAW

Pineapple Coleslaw image

When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

3/4 cup mayonnaise
2 tablespoons sugar
2 tablespoons cider vinegar
1 to 2 tablespoons 2% milk
4 cups shredded cabbage
3/4 cup pineapple tidbits
Paprika, optional

Steps:

For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.

Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

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