Nutty Yogi Banana Muffins Recipes

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NUTTY YOGI BANANA MUFFINS



Nutty Yogi Banana Muffins image

Healthier than flour and sugar recipes, these muffins are naturally sweet, filling, egg-free, and protein-rich. Kid-tested and approved.

Provided by Fran Prudhomme

Categories     Banana Muffins

Time 55m

Yield 20

Number Of Ingredients 13

1 cup almonds
2 very ripe bananas, mashed
1 cup teff flour
1 cup brown rice flour
¾ cup almond milk
½ cup coconut oil, room temperature
2 tablespoons water
2 tablespoons ground flax seeds
1 tablespoon ground cinnamon
1 teaspoon sea salt
1 teaspoon baking powder
¼ teaspoon ground allspice
20 walnut pieces, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with cupcake liners.
  • Place almonds in a coffee grinder or food processor and grind into a meal.
  • Combine almond meal, mashed bananas, teff flour, brown rice flour, almond milk, coconut oil, water, and flax seeds in a large bowl. Blend with an electric mixer until smooth. Mix cinnamon, salt, baking powder, and allspice into the batter.
  • Spoon batter into liners, filling each about 2/3 full. Lightly press a walnut piece on top each one.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 35 minutes.

Nutrition Facts : Calories 165.4 calories, Carbohydrate 14.9 g, Fat 11.1 g, Fiber 2.8 g, Protein 3.4 g, SaturatedFat 5.2 g, Sodium 119.9 mg, Sugar 2.2 g

BANANA-NUT MUFFINS



Banana-Nut Muffins image

Delicious, moist, and easy to make banana-nut muffins from scratch. I promise your muffins will come out delicious!

Provided by Aisha Williams

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 18

Number Of Ingredients 12

2 cups all-purpose flour
1 tablespoon ground cinnamon
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
4 overripe bananas, divided
1 cup chopped pecans, divided, or as needed
2 cups brown sugar
¼ cup white sugar
1 ½ sticks unsalted butter, melted and cooled
2 eggs
1 teaspoon pure vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
  • Combine flour, cinnamon, baking powder, baking soda, and salt in a large bowl.
  • Mash 2 bananas with a fork in a small bowl so they still have a bit of texture; mix in 1/2 cup chopped pecans.
  • Mash remaining 2 bananas in a separate large bowl. Add brown sugar and white sugar and beat with an electric mixer for 3 minutes. Add melted butter, eggs, and vanilla; mix for 1 more minute. Mix the banana-sugar mixture into the flour mixture until combined. Stir in banana-pecan mixture.
  • Spoon about 1/4 cup of batter into each prepared muffin cup and top with remaining pecans.
  • Bake in the preheated oven until tops spring back when lightly pressed, 16 to 17 minutes; do not overbake. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 296.3 calories, Carbohydrate 44.8 g, Cholesterol 38.5 mg, Fat 12.7 g, Fiber 1.8 g, Protein 3 g, SaturatedFat 5.4 g, Sodium 155.5 mg, Sugar 30.1 g

NUTELLA® BANANA MUFFINS



Nutella® Banana Muffins image

Perfect delicious recipe for using up those brown bananas.

Provided by Hannah Barrett

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 10

Number Of Ingredients 9

1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
2 over-ripe bananas
¾ cup white sugar
⅓ cup vegetable oil
1 egg, lightly beaten
10 teaspoons chocolate-hazelnut spread (such as Nutella®), or more to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease or spray 10 to 12 muffin cups, or line with paper liners.
  • Combine flour, baking soda, baking powder, and salt in a large bowl.
  • Beat bananas, sugar, oil, and egg in a smaller bowl. Add banana mixture to the dry ingredients and mix until just moistened.
  • Spoon batter into the prepared muffin cups. Add a dollop of chocolate-hazelnut spread onto each muffin and swirl together well.
  • Bake in the preheated oven until a toothpick inserted into center of a muffin comes out clean, 15 to 17 minutes.

Nutrition Facts : Calories 247 calories, Carbohydrate 38.1 g, Cholesterol 18.6 mg, Fat 9.6 g, Fiber 1.1 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 303.7 mg, Sugar 20.9 g

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