Nutty Spinach Salad Recipes
30 HEALTHY SPINACH SALADS
Amp up your lunch routine with these spinach salad recipes. From cranberry almond to strawberry to pear and feta, there are so many winning spinach combinations to try.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a spinach salad in 30 minutes or less!
Nutrition Facts :
FRUIT & NUT SPINACH SALAD RECIPE
This Fruit & Nut Spinach Salad recipe is the perfect combination of fresh summer berries, feta cheese and toasted nuts. This is topped off with a delicious Marzetti® Simply Dressed® Balsamic Salad Dressing for the most amazing summer meal!
Provided by Holly Nilsson
Categories Salad
Time 5m
Number Of Ingredients 10
Steps:
- Toast pecans and almonds until fragrant and lightly browned. Cool completely.
- Combine all salad ingredients in a large bowl.
- Toss with dressing and serve immediately.
Nutrition Facts : Calories 289 kcal, Carbohydrate 19 g, Protein 11 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 33 mg, Sodium 476 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
NUTTY SPINACH SALAD
A fellow parent on my daughters' softball team brought this salad to a team picnic - the girls, all in their mid-teens, loved it. If I take it somewhere I make it ahead by mixing the dressing ingredients in a jar, and keeping the noodles separate in a plastic bag, which allows me to toss all the ingredients right before serving and keeps the salad from getting soggy.
Provided by MommaFay
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix spinach, coleslaw and scallions. Set aside.
- Saute the almonds in the margarine - when almost brownd, add sesame seeds until brown. When cool, add to spinach mixture.
- Refrigerate spinach mixture until ready to serve.
- Mix together salad oil, Accent, Mrs. Dash, pepper, sugar and rice vinegar. Refrigerate.
- At time of serving, crush the 2 packages of Ramen noodles and add to spinach mixture. Pour salad dressing over spinach mixture, mix and serve.
FRUIT & SPINACH SALAD
The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
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