Nutty Monkey Smoothie Recipes

NUTTY MONKEY SMOOTHIE

Nutty Monkey Smoothie image

I found this little gem on Cabot Creamery. This is absolutely delicious! And why wouldn't it be! Greek Yogurt,bananas,peanut butter and honey along with a little milk and you've got a protein smoothie that not only you, but your whole family will love! I did make a couple of adaptions. The recipe calls for ice, I decided to freeze one of the bananas so I wouldn't need it. I also used regular peanut butter and 2% milk. The Greek yogurt that I bought was flavored with honey so I didn't have to use the 3 Tablespoons in the recipe.

Provided by Bunny's Warm Oven Blog @Bunny001

Number Of Ingredients 6

Ingredients

1 cup(s) cabot 2% plain greek-style yogurt or cabot plain greek-style yogurt ( i used greek honey flavored yogurt)
1 cup(s) ice ( didn't use)
1/2 cup(s) nonfat milk (i used 2% milk)
2 - bananas, peeled and broken in half ( i frozen one of the bananas and omitted the ice)
3 tablespoon(s) unsalted natural peanut butter ( i used regular peanut butter)
3 tablespoon(s) honey ( i omitted the honey because the yogurt was honey flavored)

Steps:

. In blender, combine yogurt, ice, milk, bananas, peanut butter and honey; puree on high speed for about 45 seconds or until completely smooth. Serve immediately.
For more delicious homemade recipes, please visit Bunny's Warm Oven http://wwwbunnysovencom.blogspot.com/2014/03/nutty-monkey-smoothie.html

MAKEOVER NUTTY MONKEY MALTS

Makeover Nutty Monkey Malts image

Get all the flavor of a classic diner milkshake with only a fraction of the calories and fat. Flavored with peanut butter and bananas, this is one drink the kids will go crazy for! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 6

Ingredients

1/4 cup fat-free milk
1 small banana, cut into chunks
1/4 cup chocolate malted milk powder
2 tablespoons reduced-fat creamy peanut butter
2 cups fat-free frozen chocolate yogurt
Whipped cream, optional

Steps:

Place the milk, banana, malted milk powder and peanut butter in a blender. Cover and process for 10 seconds or until smooth. Add frozen yogurt. Cover and process 10 seconds longer or until blended. Stir if necessary., Pour into chilled glasses; garnish with whipped cream if desired. Serve immediately.

Nutrition Facts : Calories 203 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 190mg sodium, Carbohydrate 39g carbohydrate (29g sugars, Fiber 3g fiber), Protein 8g protein.

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