Nutty Greens With Ranch Dressing Recipes

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NUTTY GREEN SALAD



Nutty Green Salad image

This is a deliciously different summer salad just for two. You'll want to try the light curry-orange dressing! -Barbara Robbins, Chandler, Arizona Beach, Florida Delray Beach

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 10

2 cups spring mix salad greens
1 medium carrot, shredded
8 pecan halves, chopped
CURRY CITRUS DRESSING:
2 tablespoons orange juice
2 teaspoons canola oil
1 teaspoon balsamic vinegar
1/4 teaspoon curry powder
Dash salt
Dash pepper

Steps:

  • In a bowl, combine the salad greens, carrot and pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 112 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SPRING GREENS SALAD WITH TRADITIONAL RANCH DRESSING



Spring Greens Salad with Traditional Ranch Dressing image

Provided by Nancy Fuller

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 15

1 cup mayonnaise
1/2 cup sour cream
1/4 cup buttermilk
1 tablespoon apple cider vinegar
1 teaspoon Dijon mustard
1 tablespoon thinly sliced chives
1 tablespoon roughly chopped fresh parsley
2 cloves garlic, finely minced
2 bunches pencil-thin asparagus, woody ends trimmed, stalks cut on the bias into 1/2-inch pieces (3 to 4 cups)
3 cups spring lettuce mix
3 cups baby spinach, stems removed
1 cup watercress
2 shallots, thinly sliced into rounds
1 pint grape or cherry tomatoes (multi-color if available), halved
Kosher salt and freshly ground black pepper

Steps:

  • For the ranch dressing: Place the mayonnaise, sour cream, buttermilk, vinegar, mustard, chives, parsley and garlic in a bowl; whisk until completely combined. Refrigerate, covered, until ready to serve.
  • For the salad: In a large bowl, toss the asparagus, lettuce, spinach, watercress, shallots and tomatoes together. Season with salt and pepper. Drizzle with ranch dressing and serve.

NUTTY GREENS WITH RANCH DRESSING



Nutty Greens with Ranch Dressing image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy this easy-to-make vegetable salad with ranch dressing - ready in just 5 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 5m

Yield 8

Number Of Ingredients 6

1/2 package (12-ounce size) soft silken tofu
1 envelope (1 ounce) ranch dressing mix
1/2 cup soymilk
1 bag (12 ounces) salad greens with red cabbage and shredded carrots (8 cups)
2/3 cup roasted soy nuts
1/2 cup shredded reduced-fat Cheddar or blue cheese (2 ounces)

Steps:

  • Place tofu, dressing mix and soymilk in blender or food processor. Cover and blend on high speed until smooth and creamy.
  • Toss salad greens with tofu mixture in large serving bowl. Sprinkle with soy nuts and cheese.

Nutrition Facts : Calories 90, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 2 g, TransFat 0 g

GREEN SALAD WITH RANCH DRESSING



Green Salad with Ranch Dressing image

This simple salad with easy homemade ranch dressing will put you off bottled dressings for good.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1/3 cup plain low-fat yogurt
1 teaspoon Dijon mustard
1 teaspoon white-wine vinegar
1/2 teaspoon honey
Coarse salt and ground pepper
1 small head green leaf lettuce, torn into bite-size pieces
2 medium carrots, shaved into ribbons with a vegetable peeler

Steps:

  • In a medium bowl, combine yogurt, mustard, vinegar, and honey; season with salt and pepper. Add lettuce and carrots, toss to combine, and serve immediately.

Nutrition Facts : Calories 37 g, Fat 1 g, Fiber 1 g, Protein 2 g

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