Nutty Fruit Salad Recipes

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NUTTY FRUIT MEDLEY



Nutty Fruit Medley image

This fruit medley is a Waldorf-like salad. Recipe from Quick Cooking Nov/Dec 2000. Quick Cooking credits Ruth Glick for submitting recipe.

Provided by KaraRN

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 large red apples, chopped
1 cup green grape
1 medium fim banana, sliced
1/2 cup chopped walnuts
1/4 cup mayonnaise
2 tablespoons sour cream
1/2 teaspoon sugar
1/2 teaspoon lemon juice
1/8 teaspoon salt

Steps:

  • In a large bowl, combine the apples, grapes, banana and walnuts.
  • In a snall bowl combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts : Calories 165.2, Fat 10.6, SaturatedFat 1.6, Cholesterol 4.3, Sodium 121.5, Carbohydrate 18.2, Fiber 2.2, Sugar 11.2, Protein 2.2

NUTTY FRUIT MEDLEY



Nutty Fruit Medley image

Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

2 large red apples, chopped
1 cup green grapes
1 medium firm banana, sliced
1/2 cup chopped walnuts
1/4 cup mayonnaise
2 tablespoons sour cream
1/2 teaspoon sugar
1/2 teaspoon lemon juice
Pinch salt

Steps:

  • In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts : Calories 165 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 58mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT 'N' NUT TOSSED SALAD



Fruit 'N' Nut Tossed Salad image

With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. "Even my picky 6-year-old will eat this," she notes from Hales Corners, Wisconsin.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 10

1 head romaine, torn
1 can (11 ounces) mandarin oranges, drained
1 cup seedless red grapes, halved
1/2 cup slivered almonds, toasted
DRESSING:
1/4 cup vegetable oil
3 tablespoons sugar
3 tablespoons lemon juice
1/4 teaspoon grated lemon zest
Dash salt and pepper

Steps:

  • In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts :

NUTTY APPLE SALAD



Nutty Apple Salad image

Peanut butter in the dressing and interesting ingredients like marshmallows and mixed nuts give this Waldorf salad a tasty twist. I've tried versions without the peanut butter, but this is my favorite. -Maryellen Hays, Fort Wayne, Indiana

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12-14 servings.

Number Of Ingredients 10

2 cups cubed tart apples
2 cups thinly sliced celery
2 cups halved seedless grapes
1 cup miniature marshmallows
1/3 cup cold evaporated milk
1/2 teaspoon sugar
1/4 teaspoon vanilla extract
3 tablespoons mayonnaise
3 tablespoons peanut butter
1/2 cup mixed nuts, optional

Steps:

  • In a large bowl, combine apples, celery, grapes and marshmallows. In a chilled bowl, beat milk until frothy. Add sugar and vanilla. beat in mayonnaise and peanut butter. , Pour over apple mixture; stir until coated. Cover and refrigerate. Just before serving, stir in nuts if desired.

Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.

CINNAMON APPLE-NUT SALAD



Cinnamon Apple-Nut Salad image

This sensational apple salad features lots of color, taste and texture. But don't wait for a party to enjoy it-treat your clan to this refreshing and tasty delight on weeknights, too. The cinnamon in the dressing is a fantastic accent to the crisp apples. -Jessica Lin, West Hartford, Connecticut

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 12

3 medium red apples, chopped
3 medium Granny Smith apples, chopped
1 cup chopped pecans, toasted
1/2 cup dried cranberries
2 green onions, chopped
1/4 cup plus 1-1/2 teaspoons mayonnaise
3 tablespoons cider vinegar
3 tablespoons honey
1 tablespoon plus 1-1/2 teaspoons orange juice
1 tablespoon grated orange zest
3/4 teaspoon ground cinnamon
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the apples, pecans, cranberries and onions. In a small bowl, whisk the remaining ingredients until blended. Pour over apple mixture; toss to coat. Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 163 calories, Fat 11g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 27mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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