Nutty Flapjack Recipes

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ULTIMATE FLAPJACKS



Ultimate flapjacks image

Deliciously chewy and oh-so buttery, this classic flapjack recipe is a winner every time

Provided by Jamie Oliver

Categories     Snacks     Easter treats     Fruit     Baking

Time 1h

Yield 16

Number Of Ingredients 7

250 g unsalted butter, plus extra for greasing
250 g soft light brown sugar
4 tablespoons runny honey
1 pinch of sea salt
100 g mixed nuts, such as hazelnuts and pistachios
150 g mixed dried fruit, such as cranberries, apricots and figs
350 g rolled porridge oats

Steps:

  • Preheat the oven to 150ºC/300ºF/gas 2. Grease and line a rectangular cake tin (roughly 20cm x 30cm).
  • Place the butter, sugar, honey and salt in a medium pan over a low heat, then allow the butter to melt, stirring occasionally. Meanwhile, roughly chop the nuts and any larger dried fruit, then stir them into the pan along with the oats.
  • Transfer the mixture to the prepared tin, smoothing it out into an even layer. Place in the hot oven for 35 to 40 minutes, or until golden around the edges. Leave to cool completely, then cut into squares and serve.

Nutrition Facts : Calories 333 calories, Fat 18.5 g fat, SaturatedFat 8.3 g saturated fat, Protein 3.8 g protein, Carbohydrate 38.7 g carbohydrate, Sugar 25.7 g sugar, Sodium 0.2 g salt, Fiber 3.3 g fibre

VEGAN FLAPJACKS



Vegan flapjacks image

Choose your favourite nuts and dried fruits in this versatile dairy-free flapjack recipe, or change it up each time you make them - be adventurous!

Provided by Anna Glover

Categories     Afternoon tea

Time 50m

Number Of Ingredients 6

140g dairy-free spread
140g soft light brown sugar
2 tbsp golden syrup
175g rolled oats
75g chopped nuts of your choice
75g dried fruit (such as raisins, dried cranberries, chopped apricots)

Steps:

  • Heat the oven to 160C/140C fan/gas 4 and line a 20cm square baking tin with baking parchment.
  • Melt the dairy-free spread, sugar and syrup in a saucepan over a medium heat. Remove from the heat and tip in the oats, chopped nuts and dried fruit. Transfer to the tin, packing the mix in with the back of a spoon.
  • Bake for 30 - 35 mins until lightly golden and crisp around the edges. Leave to cool in the tin before slicing into squares. Keep in an airtight container for up to three days.

Nutrition Facts : Calories 177 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 14 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

NUTTY FLAPJACK



nutty flapjack image

a great lunch box treat

Provided by declan

Time 10m

Yield Serves 12

Number Of Ingredients 6

175gr light brown sugar
150gr butter
3tbls golden syrup
1tsp bicarbonated soda
200gr plain flour
200gr oats or half and half of any kind of nuts or dry fruits

Steps:

  • preheat the oven180/160/gas 4/
  • melt the butter sugar golden syrup bicarbonated soda in pan ,then add flour and oats and mix well.
  • turn out on to a well greased baking sheet and spread out with the back of a spoon. and bake for 20 /30 min till golden brown

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