Nutty Brown Rice Recipes

BROWN RICE SALAD

Steps:

• Cook brown rice until tender, allow to cool.
• To prepare the dressing put the ingredients into a large jar with a tight fitting lid and shake well. Put aside.
• In a large bowl add the rice and all other salad ingredients.
• Pour over the dressing and mix through. The flavours improve on standing as the rice soaks in the dressing. Enjoy!

HEALTHY BROWN FRIED RICE WITH BROCCOLI AND VEGETABLES

Steps:

• Heat a large non-stick pan over medium heat. Add the oil and then once oil is hot, add onions and garlic. Cook until softened, about 1 minute.
• Add carrots, cook for about 2 minute or until carrots become slightly softened. Then add broccoli, celery, salt and cook for about 2-3 minutes or until broccoli is tender.
• Add brown rice and cook and stir rice for about 2 minutes until it becomes hot. Add soy sauce or fish sauce and egg. Gently break up the egg in the rice, and mix egg in rice until it combines well into rice.
• Continue cooking for about 3-4 more minutes until rice, egg and vegetables are fully combined and cooked.
• Serve hot.

NUTTY BROWN RICE SALAD

Steps:

• Combine the rice and water in a small saucepan; bring to a boil over high heat. Cover, and reduce the heat to medium-low. Simmer until the rice is tender, and the liquid has been absorbed, 45 to 50 minutes. Remove from heat and allow to cool.
• Place cooled rice in a large bowl. Stir in the kidney beans, red onions, mushrooms, broccoli, bell peppers, and almonds; season with pepper. Toss salad with the Italian dressing and olive oil.
• Chill for at least one hour before serving.

NUTTY BROWN RICE

Steps:

• Bring water to a boil in a heavy medium saucepan. Add rice and 1/4 teaspoon salt, then reduce heat to low and simmer, uncovered, until rice is tender, about 40 minutes. Drain in a sieve.
• Heat butter in a large heavy skillet over medium heat until foam subsides. Add nuts and cook, stirring, until butter and nuts are golden brown, about 4 minutes.
• Add rice and nutmeg to skillet and toss to coat.

HERBED BROWN RICE RECIPE

Steps:

• To begin making the Herbed Brown Rice Recipe, soak the brown rice for 1/2 an hour in 2-1/2 cups of water.
• keep the pressure cooker on medium heat, drizzle 2 tablespoon of oil, Add chopped garlic and saute till they soften.
• Add in chopped onion and saute till they turn golden brown.
• Add your washed brown rice into the cooker along with the soaked water, sprinkle all the seasoning like red chilli flakes, oregano, thyme and enough salt.
• Pressure cook the herbed brown rice for 3 whistles on high heat and turn the heat to low. Simmer the herbed brown rice for another 5 minutes and turn off the heat.
• Once done, allow the pressure to release naturally and give the herbed brown rice a mix and serve it over bowl. Sprinkle some more herbs and serve.
• Serve the Herbed Brown Rice Recipe along with Chicken Curry With Sweet Potatoes and Red Cabbage Carrot, Sprout And Onion Salad for your sunday meals.

MEDITERRANEAN BROWN RICE SALAD

Steps:

• Place Dressing ingredients in a jar and shake well to combine.
• Place Salad ingredients in a big bowl. Drizzle over Dressing, toss well.
• Transfer to serving bowl. If using Halloumi, pile on top.
• Serve!

NUTTY BROWN-RICE TABBOULEH

Steps:

• In a saucepan, bring the rice and 1 quart of water to a boil. Cover and cook over low heat for 50 minutes, or until the rice is tender. Let stand for 5 minutes; fluff with a fork.
• In a bowl, cover the apricots with hot water. Let stand for 10 minutes. Drain and chop.
• Preheat the oven to 350 degrees F. Spread the almonds and pine nuts on a baking sheet and toast until golden, about 5 minutes.
• In a large bowl, whisk the oil with the lemon juice. Add the rice, apricots, almonds, pine nuts, parsley, cilantro, mint, sunflower seeds, and tomatoes to the dressing. Toss well, season with salt and pepper, and serve.

NUTTY BROWN RICE PILAF

Steps:

• In heavy saucepan, heat oil over medium heat; cook onion, garlic, thyme, salt, pepper and cinnamon, stirring often, for 5 minutes or until softened.
• Add rice; cook, stirring for 1 minute.
• Add stock, currants and lemon rind; bring to a boil.
• Reduce heat to low; cover and cook for 50 - 60 minutes or until rice is tender and liquid is absorbed.
• Let stand, covered for 5 minutes.
• Fluff with fork and sprinkle with pine nuts and onions.

NUTTY WILD RICE

Steps:

• In a large saucepan over high heat, bring the water, rice and soy sauce to a boil. Reduce heat; cover and simmer for 45-60 minutes or until rice is tender. , Meanwhile, in a small skillet over medium-high heat, saute onions in butter until tender. Stir in the remaining ingredients; heat through. Remove from the heat., Drain rice if necessary. Stir in onion mixture.

NUTTY BROWN RICE

Steps:

• Heat oven or toaster oven to 350* Heat oil in a medium saucepan over medium-low heat. Add onion, cover and cook until softened, about 3 minutes. Add rice and stir until well coated. Add broth and water, bring to a simmer, cover and cook until rice is tender and liquid is absorbed, about 30 min. While rice is cooking, spread almonds on a baking. Bake until lightly browned and fragrant, about 5 min. Set aside to cool. Stir almonds into rice and season with salt and pepper to taste. Add parsley just before serving.