Nutty Banana Oatmeal Recipes
NUTTY BANANA OAT DATE COOKIES
My husband's grandma, Shirley, came up with this recipe so his brother (who was vegan) could enjoy Christmas cookies with the rest of us. Modified a little bit, we have been eating these cookies for years and we aren't even vegan!
Provided by MommaBean3
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 30m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine bananas, oats, dates, oil, walnuts, pecans, coconut, vanilla extract, and salt in a bowl and mix well. Spoon out cookies onto an ungreased baking sheet.
- Bake in the preheated oven until edges are golden, 20 to 25 minutes.
Nutrition Facts : Calories 172.3 calories, Carbohydrate 23.1 g, Fat 8.8 g, Fiber 3.2 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 110.7 mg, Sugar 11.8 g
BANANA OATMEAL
This banana oatmeal will fuel you up for the day. Mashed bananas add sweetness, and the warm spices and maple syrup complete this quick and comforting breakfast.
Provided by Liz Mervosh
Categories Healthy Oatmeal Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Peel and slice 1 banana; reserve for serving. Using a fork, mash the remaining 3 bananas in a large saucepan. Add milk and bring the mixture to a simmer over medium-high heat, scraping the bottom of the pan often with a wooden spoon. Stir in oats, maple syrup, vanilla, cinnamon, ginger and salt. Reduce heat to medium-low. Cook, scraping the bottom of the pan often with the spoon, until the mixture is thick and creamy, about 5 minutes. Divide the oatmeal evenly among 4 bowls; top evenly with the reserved banana slices. Sprinkle with cinnamon, if desired, and serve immediately.
Nutrition Facts : Calories 364 calories, Carbohydrate 71 g, Cholesterol 9 mg, Fat 5 g, Fiber 7 g, Protein 12 g, SaturatedFat 2 g, Sodium 156 mg, Sugar 32 g
BANANA NUT OATMEAL
A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.
Provided by Sunshine7
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.
Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g
NUTTY BANANA OATMEAL
This is a breakfast my son and I enjoy. It is quick and easy to make. I make this in the microwave but you can make it on the stove if you prefer. Microwaves do vary so adjust cooking time accordingly.
Provided by bmcnichol
Categories Breakfast
Time 4m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a microwave safe bowl.
- Microwave on high for three minutes.
- Stir and serve.
NUTTY BANANA OATMEAL
This is a quick and delicious breafast. You can also add half a scoop of whey protein powder at the end to make it perfectly balanced nutritionally.
Provided by Dimpi
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the oatmeal in a large microwavable bowl and stir in the craisins and nuts.
- Add the chopped bananas and milk and stir.
- Microwave on high for 3 minutes stirring every minute until the oatmeal is cooked and creamy.
- Watch the bowl in the last minute because the oatmeal may overflow if the bowl is not large enough.
Nutrition Facts : Calories 415.6, Fat 14.3, SaturatedFat 6.3, Cholesterol 34.2, Sodium 138.3, Carbohydrate 58.9, Fiber 6.5, Sugar 12.8, Protein 16.2
"HOT CHOCOLATE" BANANA-NUT OATMEAL
This isn't just any old oatmeal. It's like having dessert for breakfast. This recipe has got toasty nuts, sweet banana, rich cocoa and just enough chocolate chips to give you both healthy and sweet fix at the same time.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring the almond milk, 1 3/4 cups water, the diced bananas, almond and vanilla extracts and pinch of salt to a boil in a large saucepan over high heat.
- Stir in the oats, cocoa powder and 1 tablespoon of the honey and reduce the heat to medium. Cook, stirring frequently, until the oats are fully cooked to desired consistency, 6 to 7 minutes.
- Transfer to 4 bowls, top with the sliced bananas, walnuts, the remaining 1 tablespoon honey, cinnamon and chocolate chips and serve.
BANANA NUT OATMEAL
Provided by Claudia Deen
Categories healthy kid friendly vegetarian
Time 5m
Yield 2
Number Of Ingredients 11
Steps:
- Chop one banana in chunks and cut the other banana longways and then crossways.
- In a pot, bring the water and milk to a boil. Add the oats, chopped banana, sea salt, vanilla, and 1 tbsp. coconut sugar to the pot. Mix well and simmer for about 3 minutes. Add the nut butter and keep mixing for about 2 more minutes or until the oats are ready to eat.
- Cook the other banana that you cut in 4 pieces in the skillet for about a minute or until brown.
- Serve the oats and top each bowl with 2 slices of the cooked banana. Sprinkle with the remaining coconut sugar, chia seeds, cinnamon, and walnuts.
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BANANA NUT OATMEAL - GIRL GONE GOURMET
From girlgonegourmet.com
4.5/5 (2)Total Time 6 minsCategory BreakfastCalories 414 per serving
- Peel and slice the banana in half. Mash one half of the banana with a fork until it’s broken down. Slice the other half into 1/4″ slices.
- Place the oats in a microwave safe bowl, add the water, and stir to combine. Cook the oats in the microwave for 1 minute. Add the mashed banana, maple syrup, and milk and stir to combine. Top the oatmeal with the sliced bananas, walnuts, and sprinkle the nutmeg over the top.
BANANA NUT OATMEAL RECIPE - DELICIOUSLY PLATED
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Cuisine Comfort FoodCategory BreakfastServings 2-3Estimated Reading Time 2 mins
BANANA NUT OATMEAL RECIPE | QUAKER OATS
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BANANA-NUT OATMEAL RECIPE | HEALTH.COM
From health.com
Total Time 10 minsCalories 310 per serving
- Carb Star: Oatmeal 6 grams of Resistant Starch per 1/2 cup raw or toasted oats Oatmeal for breakfast might help you eat less all day. In a series of experiments, researchers in Italy replaced the flour in bread and pasta with oats. They found that even when these foods had identical calorie counts, oat eaters consumed fewer calories over the course of the day.
NUTTY BANANA OATMEAL - NATURE'S EATS
From natureseats.com
Servings 2Total Time 25 mins
- In a medium saucepan, cook the banana and the coconut oil on medium heat, stirring frequently for approximately 5 minutes.
- Stir in peanut butter, then add the oats, chia, milk, cinnamon, and a pinch of salt. Whisk well until combined.
- Bring to a low boil and then reduce to a simmer, stirring often for 8-10 minutes. Remove from heat and stir in vanilla.
- Scoop into a bowl and then add toppings like peanut butter, Nature's Eats Raisins, cinnamon and/or maple syrup. You don’t need much peanut butter as it is already in the oatmeal itself.
BANANA NUT MUFFINS WITH OATMEAL STREUSEL RECIPE | MYRECIPES
From myrecipes.com
4/5 (23)Calories 241 per serving
- To prepare the muffins, lightly spoon 1 1/2 cups all-purpose flour and whole wheat flour into dry measuring cups; level with a knife. Combine flours and next 4 ingredients (through salt) in a large bowl; make a well in center of mixture. Combine banana and next 4 ingredients (through egg) in a bowl; stir well. Add to flour mixture. Stir just until moistened; fold in walnuts. Place 12 muffin cup liners in muffin cups. Spoon batter into 12 muffin cups.
- To prepare streusel, combine oats and remaining ingredients in a small bowl. Blend with a pastry blender or 2 knives until mixture resembles coarse meal. Sprinkle streusel over batter. Bake at 375° for 22 minutes or until a wooden pick inserted in center comes out clean.
BANANA NUT AND OATMEAL COOKIES - FOOD WINE AND LOVE
From foodwineandlove.com
3.8/5 (8)Total Time 24 minsCategory DessertCalories 225 per serving
- Use a scoop to scoop out each individual cookie and press in any additional ingredients while you form the cookies into shape.
BANANA NUT BAKED OATMEAL MUFFINS - HAPPY HEALTHY MAMA
From happyhealthymama.com
Reviews 16Total Time 30 minsEstimated Reading Time 3 minsCalories 190 per serving
BANANA OVERNIGHT OATS RECIPE - LIFE MADE SWEETER
From lifemadesweeter.com
Category BreakfastCalories 450 per serving
- Add oats, milk, chia seeds,(and sweetener if desired) together in a mason jar, resealable container or a bowl. (If you like your oatmeal more creamier, you can add more milk and less if you like them on the chunkier side - you can also add an extra 2 tablespoons yogurt (dairy free if needed) to make them creamier).
- Shake jar or mix and combine with a spoon. Seal and chill in fridge for at least 4 hours or overnight.
- Serve with more milk as desired and top with fresh banana slices and walnuts before serving, if desired.
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