Nuts N Fruit Munch Mix Recipes
GRANDMA JENSEN'S NUTS AND BOLTS
My Grandma Jensen used to make this spicy snack at Christmas every year, and she always made several batches so she could give plenty away and still serve it in her home. Kinda spicy, kinda garlicy, and completely addictive.
Provided by Hawkified
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 2h15m
Yield 24
Number Of Ingredients 10
Steps:
- Preheat an oven to 225 degrees F (110 degrees C). Combine the wheat cereal, corn cereal, rice cereal, oat cereal, cheese-flavored crackers, pretzels, and mixed nuts in a large bowl; set aside.
- Melt the butter in a saucepan over medium heat. Whisk in the garlic powder and Worcestershire sauce until evenly blended. Pour over the cereal mixture, and gently stir until the cereal is evenly coated with the seasoned butter. Spread the cereal mixture onto baking sheets.
- Bake in the preheated oven for 1 hour, stirring every 15 minutes. Allow to cool to room temperature before storing in an airtight container.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 19 g, Cholesterol 20.7 mg, Fat 16 g, Fiber 2.1 g, Protein 4.4 g, SaturatedFat 6.2 g, Sodium 390.7 mg, Sugar 1.6 g
CRUNCHY FRUIT SNACK MIX
Whole Grain Total™ cereal and dried fruits and nuts stir into a favorite munch that's a good source of iron for healthy cells.
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h
Yield 10
Number Of Ingredients 7
Steps:
- Heat oven to 300° F. In large bowl, place cereal, almonds and fruit; set aside.
- In 1-quart saucepan, heat brown sugar and butter over low heat, stirring occasionally, until butter is melted. Stir in cinnamon and ginger. Pour over cereal mixture; toss until evenly coated. Spread in ungreased 15 x 10 x 1-inch pan.
- Bake 15 minutes, stirring twice. Spread on waxed paper. Cool about 30 minutes. Store in tightly covered container at room temperature.
Nutrition Facts : Calories 200, Carbohydrate 38 g, Cholesterol 5 mg, Fat 1, Fiber 4 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 24 g, TransFat 0 g
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