Nutritional Yeast Vegan Gravy Recipes

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NUTRITIONAL YEAST GRAVY



Nutritional Yeast Gravy image

Make and share this Nutritional Yeast Gravy recipe from Food.com.

Provided by alvinakatz

Categories     Sauces

Time 15m

Yield 4 cups

Number Of Ingredients 5

4 tablespoons butter
4 tablespoons flour
1/4 cup miso
1/4 cup nutritional yeast
3 1/2 cups water (approx)

Steps:

  • Combine the miso and yeast in a large measuring cup and add water until there is 4 cups; stir.
  • Melt butter in a saucepan over medium heat and slowly whisk in flour.
  • Then whisk in liquid about a 1/4 cup at a time. Heat until thick.

Nutrition Facts : Calories 176.7, Fat 12.9, SaturatedFat 7.5, Cholesterol 30.5, Sodium 737.2, Carbohydrate 12.1, Fiber 2.2, Sugar 1.1, Protein 4.5

VEGAN GRAVY



Vegan Gravy image

Recipe I found on allrecipes.com that I wanted to bring over here to share. VERY easy, VERY fast, and REALLY flavorful!

Provided by EmilyStrikesAgain

Categories     Lactose Free

Time 25m

Yield 10 serving(s)

Number Of Ingredients 10

1/2 cup vegetable oil
1/3 cup chopped onion
5 garlic cloves, minced
1/2 cup all-purpose flour
4 teaspoons nutritional yeast
4 tablespoons soy sauce or 4 tablespoons tamari
2 cups vegetable broth
1/2 teaspoon dried sage
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes.
  • Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt and pepper. Bring to a boil.
  • Reduce heat and simmer, stirring constantly, for 8-10 minutes, or until thickened.

Nutrition Facts : Calories 133.2, Fat 11.1, SaturatedFat 1.4, Sodium 519.9, Carbohydrate 6.9, Fiber 0.8, Sugar 0.4, Protein 2.2

GRAVY - GOLDEN NUTRITIONAL YEAST RECIPE - (4.6/5)



Gravy - Golden Nutritional Yeast Recipe - (4.6/5) image

Provided by á-30923

Number Of Ingredients 7

1/2 cup nutritional yeast flakes (see note)
1/4 cup flour
1/3 cup vegetable oil
1 1/2 cups water
2 to 3 tablespoons soy sauce
3/4 teaspoon salt
1/8 teaspoon freshly ground black pepper

Steps:

  • In the bottom of a medium or large skillet, toast nutritional yeast and flour over medium heat until you can start to smell them, stirring constantly. 2. Add oil and stir with a whisk while it bubbles and turns golden brown. Add water, still stirring with a whisk, until mixture changes to gravy consistency. Stir in soy sauce to taste, salt and pepper.

VEGETARIAN GRAVY



Vegetarian Gravy image

This is a delicious vegetarian gravy!

Provided by Becky

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 30m

Yield 10

Number Of Ingredients 10

½ cup vegetable oil
⅓ cup chopped onion
5 cloves garlic, minced
½ cup all-purpose flour
4 teaspoons nutritional yeast
4 tablespoons light soy sauce
2 cups vegetable broth
½ teaspoon dried sage
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.

Nutrition Facts : Calories 133.5 calories, Carbohydrate 6.9 g, Fat 11.2 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 381.8 mg, Sugar 3.2 g

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