NUTRITIONAL YEAST GRAVY
Make and share this Nutritional Yeast Gravy recipe from Food.com.
Provided by alvinakatz
Categories Sauces
Time 15m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Combine the miso and yeast in a large measuring cup and add water until there is 4 cups; stir.
- Melt butter in a saucepan over medium heat and slowly whisk in flour.
- Then whisk in liquid about a 1/4 cup at a time. Heat until thick.
Nutrition Facts : Calories 176.7, Fat 12.9, SaturatedFat 7.5, Cholesterol 30.5, Sodium 737.2, Carbohydrate 12.1, Fiber 2.2, Sugar 1.1, Protein 4.5
VEGAN GRAVY
Recipe I found on allrecipes.com that I wanted to bring over here to share. VERY easy, VERY fast, and REALLY flavorful!
Provided by EmilyStrikesAgain
Categories Lactose Free
Time 25m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes.
- Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt and pepper. Bring to a boil.
- Reduce heat and simmer, stirring constantly, for 8-10 minutes, or until thickened.
Nutrition Facts : Calories 133.2, Fat 11.1, SaturatedFat 1.4, Sodium 519.9, Carbohydrate 6.9, Fiber 0.8, Sugar 0.4, Protein 2.2
GRAVY - GOLDEN NUTRITIONAL YEAST RECIPE - (4.6/5)
Provided by á-30923
Number Of Ingredients 7
Steps:
- In the bottom of a medium or large skillet, toast nutritional yeast and flour over medium heat until you can start to smell them, stirring constantly. 2. Add oil and stir with a whisk while it bubbles and turns golden brown. Add water, still stirring with a whisk, until mixture changes to gravy consistency. Stir in soy sauce to taste, salt and pepper.
VEGETARIAN GRAVY
This is a delicious vegetarian gravy!
Provided by Becky
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Vegetarian Gravy Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.
Nutrition Facts : Calories 133.5 calories, Carbohydrate 6.9 g, Fat 11.2 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 381.8 mg, Sugar 3.2 g
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