Nutmeg Chicken Grenadian Inspired Recipes

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NUTMEG CHICKEN (GRENADIAN INSPIRED)



Nutmeg Chicken (Grenadian Inspired) image

Enjoy a taste of the Caribbean with this deliciously sweet Grenadian inspired chicken dinner

Provided by Charla

Categories     Main Entree

Time 40m

Number Of Ingredients 17

1/3 cup of coconut palm sugar (or raw cane sugar works too)
2 tbsp maple syrup
1/2 tsp of cinnamon
1/2 tsp of nutmeg
1/4 cup of coconut aminos (or use organic soy)
1/4 tsp ginger
1/4 tsp of scotch bonnet or chilli flakes
1 cup of water
1/2 tbsp of tapioca starch
2 lb chicken breasts (approx (4 fillets) chopped )
3 garlic cloves (minced)
1 small onion (chopped)
3 tsp all purpose seasoning (see notes for the recipe)
1 tsp thyme (dried or fresh with stems removed)
1 tsp of Himalayan pink salt
1 tsp of black pepper
2 tbsp of olive oil (or coconut oil)

Steps:

  • Place the chicken in a medium sized bowl and season with the all purpose seasoning, pink salt, thyme and back pepper and set aside.
  • Add the coconut sugar, cinnamon, nutmeg, ginger, chilli flakes in a saucepan.
  • Mix the coconut aminos. maple syrup, water and tapioca starch together than pour it into the saucepan.
  • Bring the saucepan to the boil and reduce to simmer while stirring for 5 minutes then set aside.
  • Meanwhile heat the oil on medium heat.
  • Proceed to saute the garlic and onion until soft and translucent.
  • Add the seasoned chicken to the pan and proceed to cook the chicken until it's sealed (turns white-ish in colour) This will take several minutes. If the chicken gives off an liquid, you will need to get rid of this before adding the syrup by increasing the heat and stirring until the water evaporates.
  • Pour the nutmeg syrup all over the chicken and bring to a rolling boil.
  • Reduce the flame to medium-low, cover the pan with lid and occasionally baste the chicken throughout the 20-25 minute cooking time.
  • If you are left with excess liquid and want the syrup to adhere to the chicken increase heat to high and allow the liquid to evaporate and stick to the chicken (be careful not to burn the chicken).

Nutrition Facts : Calories 236 kcal, Sugar 9 g, Sodium 794 mg, Fat 7 g, SaturatedFat 4 g, Carbohydrate 19 g, Fiber 1 g, Protein 24 g, Cholesterol 73 mg, ServingSize 1 serving

CREAMY NUTMEG CHICKEN



Creamy Nutmeg Chicken image

Being a new mom on a small budget, I've been experimenting with chicken recipes. I actually wanted to make another dish but didn't have all the ingredients, so I substituted a few and came up with this recipe.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4-6 servings.

Number Of Ingredients 12

6 to 8 chicken pieces, skin removed
2 tablespoons butter
1/4 cup chopped onion
1/4 cup minced fresh parsley
2 can (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1/2 cup sour cream
1/2 cup milk
1 tablespoon ground nutmeg
1/4 teaspoon rubbed sage
1/4 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed
Additional ground nutmeg

Steps:

  • In a large skillet, brown chicken in butter. Remove chicken and set aside. , In the same skillet, saute onion and parsley until onion is tender. Add the soup, sour cream, milk, nutmeg, sage, thyme and rosemary; mix well. Return chicken to the skillet an spoon sauce over pieces. , Simmer, uncovered, for 25-30 minutes or until chicken is no longer pink, basting occasionally. Sprinkle with additional nutmeg.

Nutrition Facts :

SPICY NUTMEG CHICKEN (GRENADA -- CARIBBEAN)



Spicy Nutmeg Chicken (Grenada -- Caribbean) image

Although this recipe has been modified slightly, the original was found on the online at recipeisland.com.

Provided by Sydney Mike

Categories     Chicken Thigh & Leg

Time 1h31m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 cup water
1/2 cup dark brown sugar, packed
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 tablespoon cornstarch
1 tablespoon water
1/4 teaspoon rum flavoring
8 chicken thighs
2 garlic cloves, crushed, minced
1/4 cup onion, grated
1/4 teaspoon salt, to taste
1/8 teaspoon pepper, to taste
1/4 cup soy sauce
1/4 teaspoon pepper sauce
1/2 cup nutmeg syrup
1/4 teaspoon ground ginger

Steps:

  • FOR THE NUTMEG SYRUP: In a saucepan, combine the 1 cup of water along with the sugar, cinnamon & nutmeg. Mix thoroughly & bring to a boil, then reduce heat & cook, stirring for 2-3 minutes.
  • In a small container combine cornstarch & water & mix thoroughly, before stirring it into the syrupy mixture, & blending well.
  • Simmer the syrup for another 5 minutes or so until thickened somewhat.
  • Remove from heat & stir in the rum flavoring, then set aside.
  • FOR THE CHICKEN: Preheat oven to 400 degrees F.
  • Place chicken thighs in a 13"x9" baking dish
  • In a small container combine garlic, onion, salt & pepper, mixing well, then spread this mixture over the chicken thighs.
  • Bake thighs for 15 minutes, then remove from oven.
  • While chicken is baking, in a bowl, combine soy sauce, pepper sauce, Nutmeg Syrup & ground ginger, mixing well.
  • After the 15 minutes of baking, remove chicken from the oven & turn the temperature down to 350 degrees F.
  • Baste the thighs with the Nutmeg Syrup mixture & return them to the oven to bake for at least 60 minutes, basting frequently.
  • Serve hot with additional syrup mixture, if desired.

Nutrition Facts : Calories 413.6, Fat 19.2, SaturatedFat 5.5, Cholesterol 105.3, Sodium 897.7, Carbohydrate 37.1, Fiber 0.6, Sugar 26.9, Protein 23.1

NUTMEG ICE-CREAM (GRENADA)



Nutmeg Ice-Cream (Grenada) image

Known as the Spice Isle, Grenada produces one third of the world's nutmeg. DO NOT substitute powdered nutmeg in this recipe. Once it is ground, nutmeg soon loses the oils which give it flavour and taste so do yourself a 'flavour' and never use that pre-ground stuff again.

Provided by WizzyTheStick

Categories     Frozen Desserts

Time 4h20m

Yield 1 quart, 4 serving(s)

Number Of Ingredients 7

1 1/2 cups milk
1 1/2 cups heavy cream
3 large eggs
3/4 cup sugar
1 tablespoon grated fresh nutmeg (about 1 whole nutmeg)
1/8 teaspoon salt
1 teaspoon vanilla extract

Steps:

  • In a saucepan bring the milk and the cream just to a boil. Do not boil but turn off the heat as soon as it gets to boiling stage.
  • In a bowl whisk together the eggs, the sugar, the nutmeg, the salt, and the vanilla.
  • Whisk 1/2 cup of the milk mixture into the egg mixture, and whisk the mixture into the remaining milk mixture.
  • Cook the custard over moderate heat, stirring constantly with a wooden spoon, until it registers 175 degrees F. on a candy thermometer.
  • Transfer the custard to a metal bowl set in a larger bowl of ice and cold water and stir it until it is cold.
  • Freeze the custard in an ice-cream maker according to the manufacturer's instructions.

Nutrition Facts : Calories 576.9, Fat 40.5, SaturatedFat 24.2, Cholesterol 274.6, Sodium 205.4, Carbohydrate 45.5, Fiber 0.3, Sugar 38.3, Protein 9.6

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