Nut Or Seed Milk Recipes

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NUT OR SEED MILK



Nut or Seed Milk image

Based on a recipe from Victoria Boutenko's book, 12 Steps to Raw Foods. Preparation time doesn't include overnight soaking of nuts or seeds. I haven't tried this yet.

Provided by mersaydees

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup nuts (any) or 1 cup seeds, soaked overnight
2 cups distilled water (recipe calls for "pure water")
2 -3 dates
1/4 teaspoon celtic sea salt (optional)

Steps:

  • Add all ingredients to a blender and blend until smooth.
  • Strain mixture through a nut milk bag or sprout bag.
  • Pour into a jar.

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  • Add the nuts, water, and a pinch of salt to the base of a high-speed blender with any additional add-ins. Blend on high speed for 90 seconds, or until creamy and frothy.
  • Place a fine mesh nut milk bag over a large glass bowl and pour the blended mixture into it. Grasp the bag with one hand and slide it from the top of the bag to the bottom to create a small “ball”. Slowly twist the bag to release any additional liquid. Compost the nut pulp, save it for another recipe, or simply discard it.
  • Pour the nut milk into glass jars, seal, and store in the fridge for 4 to 5 days. Extra nut milk can also be frozen in ice cube trays and used in smoothies, or re-thawed and used in other recipes.


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