Northwest Seafood Salad Recipes

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NORTHWEST SALMON SALAD



Northwest Salmon Salad image

I love that I can use my favorite Northwest ingredients-fresh salmon, blueberries and hazelnuts-all in one recipe. The salmon and sour cream dressing are just as scrumptious in a sandwich. -Davis Clevenger, Dexter, Oregon

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 15

1 salmon fillet (1 pound)
1/2 teaspoon salt
1/2 teaspoon plus 1/8 teaspoon coarsely ground pepper, divided
2 tablespoons lemon juice, divided
4 fresh dill sprigs
1 cup chopped peeled cucumber
1/2 cup reduced-fat sour cream
1/4 cup finely chopped sweet red pepper
1/4 cup snipped fresh dill
3 tablespoons capers, drained
8 cups torn Bibb lettuce
1 medium peach, peeled and sliced
1/4 cup chopped hazelnuts
1/4 cup fresh blueberries
4 thin slices red onion, separated into rings

Steps:

  • Place salmon on a greased baking sheet; sprinkle with salt and 1/2 teaspoon pepper. Drizzle with 1 tablespoon lemon juice; top with dill sprigs., Bake, uncovered, at 425° for 15-18 minutes or until fish flakes easily with a fork. Flake salmon into large pieces., In a small bowl, combine the cucumber, sour cream, red pepper, snipped fresh dill, capers and remaining pepper and lemon juice., Divide lettuce among 4 plates. Top with peach, hazelnuts, blueberries, onion and salmon. Serve with dressing.

Nutrition Facts : Calories 305 calories, Fat 18g fat (4g saturated fat), Cholesterol 67mg cholesterol, Sodium 571mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

PACIFIC NORTHWEST SALAD



Pacific Northwest Salad image

From Cooking Pleasures magazine The blue cheese was too strong for my husband and me. Next time I will use feta. "Sweet, delicious pears do double-duty in this pretty salad. They're diced and sauteed in butter for the salad's base, as well as sliced and served raw atop the mixed greens. For a crispy accompaniment, toast baguette slices and spread them with a creamy blue cheese. Look for an Oregon blue, such as Rogue Creamery Oregon Blue Vein Cheese." To toast hazelnuts, place on baking sheet; bake at 375 4-6 minutes or until slightly darker in color and skins begin to crack. Cool.

Provided by Tarbean

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

2/3 cup pear juice
6 tablespoons seasoned rice vinegar
2 tablespoons extra virgin olive oil
1/2 teaspoon fresh ground pepper
1/4 teaspoon salt
4 pears, firm but ripe, unpeeled
2 tablespoons butter
1/4 teaspoon fresh ground pepper
1/8 teaspoon salt
3 (4 ounce) bags herb mixed salad greens (16 cups)
1 cup crumbled blue cheese (4 oz)
1/2 cup chopped toasted hazelnuts

Steps:

  • In small bowl, whisk together all vinaigrette ingredients. Can be made up to 3 days ahead.
  • Cut 2 of the pears ito 1/2" pieces. Melt butter in heavy medium skillet over medium heat. Add chopped pears; sprinkle with 1/4 tsp pepper and 1/8 tsp salt. Cook 4-6 minutes or until golden brown and softened. Recipe can be made to this point up to 4 hours ahead. Let stand at room temperature.
  • Place cooked pears in center of 8 salad plates. In large bowl, toss salad mix with vinaigrette. Place on top of pears; sprinkle with cheese and nuts. Slice remaining 2 pears; arrange over greeens.

Nutrition Facts : Calories 216.5, Fat 16.3, SaturatedFat 5.8, Cholesterol 20.3, Sodium 365.9, Carbohydrate 14.8, Fiber 3.4, Sugar 8.6, Protein 5.2

NORTHWEST SEAFOOD SALAD



Northwest Seafood Salad image

Number Of Ingredients 17

Sesame Dressing:
1/3 cup white vinegar
1/4 cup vegetable oil
3 tablespoons soy sauce
2 tablespoons dry mustard
2 tablespoons sesame oil
2 tablespoons sherry
1 tablespoon sugar
1/3 cup water
------------------------------
Salad:
2 dozen large shrimp, shelled and deveined
1 1/2 pounds scallops
1/2 pound snow pea
2 cucumbers, peeled and sliced
4 celery stalks, sliced
1 lemon, quartered for garnish

Steps:

  • Sesame Dressing: Combine all ingredients in a jar. Shake well to mix; set aside. Salad: Cook shrimp in boiling water for 2 minutes or until they are pink. Drain well and transfer to a small bowl. Cool slightly. When they are cool, spoon 3 tablespoons dressing over shrimp and refrigerate until serving. Cook scallops in boiling water until white and opaque. Drain well and chill. Place snow peas in a colander and pour boiling water over them. Drain well. Transfer snow peas to a salad bowl and add cucumbers and celery. Toss slightly and chill. To assemble, add scallops and shrimp to the salad bowl. Pour Sesame Dressing over all and toss to coat. Garnish each serving of this colorful main dish salad with a lemon quarter. Let it be the focus of a summer party.

Nutrition Facts : Nutritional Facts Serves

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