Northwest Salmon Salad Recipes

NORTHWEST SALMON SALAD

Northwest Salmon Salad image

I love that I can use my favorite Northwest ingredients-fresh salmon, blueberries and hazelnuts-all in one recipe. The salmon and sour cream dressing are just as scrumptious in a sandwich. -Davis Clevenger, Dexter, Oregon

Provided by Taste of Home

Categories Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 15

Ingredients

1 salmon fillet (1 pound)
1/2 teaspoon salt
1/2 teaspoon plus 1/8 teaspoon coarsely ground pepper, divided
2 tablespoons lemon juice, divided
4 fresh dill sprigs
1 cup chopped peeled cucumber
1/2 cup reduced-fat sour cream
1/4 cup finely chopped sweet red pepper
1/4 cup snipped fresh dill
3 tablespoons capers, drained
8 cups torn Bibb lettuce
1 medium peach, peeled and sliced
1/4 cup chopped hazelnuts
1/4 cup fresh blueberries
4 thin slices red onion, separated into rings

Steps:

Place salmon on a greased baking sheet; sprinkle with salt and 1/2 teaspoon pepper. Drizzle with 1 tablespoon lemon juice; top with dill sprigs., Bake, uncovered, at 425° for 15-18 minutes or until fish flakes easily with a fork. Flake salmon into large pieces., In a small bowl, combine the cucumber, sour cream, red pepper, snipped fresh dill, capers and remaining pepper and lemon juice., Divide lettuce among 4 plates. Top with peach, hazelnuts, blueberries, onion and salmon. Serve with dressing.

Nutrition Facts : Calories 305 calories, Fat 18g fat (4g saturated fat), Cholesterol 67mg cholesterol, Sodium 571mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

KITTENCAL'S SIMPLE AND DELICIOUS SALMON SALAD SANDWICH

Kittencal's Simple and Delicious Salmon Salad Sandwich image

As like my recipe#116814 this is simple but big on flavor and also will work wonderful using cooked fresh cold leftover salmon in place of canned, once you taste this you will crave it all the time! ---plan ahead the salmon mixture needs to chill for at least 2 hours or more before using don't think about using it before that time the longer chilling time the better! --- two cans of salmon should give you three sandwiches but it will depend on how much salmon filling you use --- you may also add in 1/2 cup or more of finely chopped seeded cucumber if desired, all amounts may be adjusted to taste.

Provided by Kittencalrecipezazz

Categories Lunch/Snacks

Time 2h

Yield 3 sandwiches

Number Of Ingredients 11

Ingredients

2 (7 ounce) cans red salmon, drained and bones removed (or you may mix the soft bones in for added calcium)
2 tablespoons low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad)
1 tablespoon fresh lemon juice
2 green onions, chopped
1 stalk celery, finely diced
1/2 teaspoon lemon pepper (or to taste, or fresh ground black pepper)
seasoning salt (to taste) or white salt (to taste)
6 slices bread, toasted (white or whole wheat)
6 teaspoons soft butter (optional)
3 lettuce leaves
1 roma tomato, thinly sliced

Steps:

In a bowl using a fork mash the salmon with mayonnaise and lemon juice.
Add in green onions, celery, lemon pepper and seasoned salt.
Cover and refrigerate for at least 2 hours or more.
Toast bread slices, then lightly butter 1 side of each slice or you may leave the bread dry.
Place a lettuce leaf over 3 slices of buttered toast.
Scoop the salmon mixture onto the lettuce then spread.
Top with 2 thinly sliced tomatoes.
Cover each with a bread slice.
Slice in half and enjoy!

Nutrition Facts : Calories 334.9, Fat 9.2, SaturatedFat 1.4, Cholesterol 70.2, Sodium 424, Carbohydrate 28.3, Fiber 2.2, Sugar 3.5, Protein 32.9

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Drizzle with 1 tablespoon lemon juice; top with dill sprigs. Bake, uncovered, at 425° for 15-18 minutes or until fish flakes easily with a fork. Flake salmon into large pieces. In a small bowl, combine the cucumber, sour cream, red pepper, snipped fresh dill, capers and remaining pepper and lemon juice. Divide lettuce among 4 plates.
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