Northern Italian Country Chicken Vegetable Soup Recipes

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HEARTY ITALIAN CHICKEN AND VEGETABLE SOUP



Hearty Italian Chicken and Vegetable Soup image

This chicken soup is packed with zesty rich flavors and lots of good for you vegetables. By enhancing prepared low-sodium broth with lots of herbs and lemon and fresh chicken you get a soup that tastes like you simmered it all day long.

Provided by Food Network Kitchen

Time 45m

Yield 6 servings

Number Of Ingredients 16

1 tablespoon extra-virgin olive oil
1 onion, chopped
Pinch crushed red pepper flakes
6 whole sprigs, plus 1 tablespoon chopped flat-leaf parsley
6 (3-inch) strips lemon zest, cut from 1 lemon
1 small head fennel, thinly sliced (2 cups), fennel tops reserved
1 1/2 pounds bone-in chicken breasts, skin removed
8 cups low-sodium chicken broth
A 2-3 inch piece Parmesan rind, optional
2 carrots, sliced (1 cup)
2 stalks celery, sliced (1 cup)
Kosher salt
2 cups, whole-wheat extra-wide noodle style pasta, 2 3/4 ounces (recommended: Ronzoni Healthy Harvest) **recommend just using 2 3/4 -ounce weight
3 cups baby spinach
2 tablespoons grated Parmesan, plus extra for passing
Lemon juice

Steps:

  • 1. Heat the oil in a Dutch oven set over medium heat. Add the onion and crushed red pepper flakes and cook until the onions begin to soften, 5 minutes. Meanwhile, tie the parsley sprigs, lemon zest, and fennel tops together. Add the herb bundle, broth, 2 cups of water, and, if using, the cheese rind. Bring to a very gentle simmer and simmer until the chicken is just cooked through, about 8 minutes. Transfer the chicken to a cutting board and set aside until cool enough to handle. Remove the meat from the bones in large strips, and set aside.
  • 2. Meanwhile, add the sliced fennel, carrots, and celery to the broth and season with salt, to taste. Continue to simmer until the vegetables are just tender, 5 minutes. Stir in the noodles and cook until just al dente, about 5 minutes. Stir in the reserved chicken, baby spinach, and Parmesan until the chicken is heated through and the spinach is wilted. Discard the herb bundle and cheese rind. Stir in lemon juice, to taste. Ladle the soup into serving bowls and serve with additional Parmesan for passing.

NORTHERN ITALIAN COUNTRY CHICKEN VEGETABLE SOUP



Northern Italian Country Chicken Vegetable Soup image

This is a shortcut version of a hearty and heart-warming chicken soup that my family has loved for years.

Provided by JackieOhNo

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb boneless skinless chicken breast, diced
2 tablespoons extra-virgin olive oil
1/2 cup chopped carrot
1/2 cup chopped onion
1 garlic clove, minced
48 ounces low sodium chicken broth
1 cup water
1/4 teaspoon ground nutmeg
fresh ground black pepper, to taste
salt, to taste
1 cup ditalini
2 cups frozen mixed vegetables
2 tablespoons chopped flat leaf parsley

Steps:

  • Heat olive oil over medium heat in large saucepan and saute chicken until lightly browned. Remove from pan and set aside.
  • Add carrot, onion and garlic to pan; saute until tender, but not brown. Add broth, water, nutmeg, pepper, and salt. Heat to boiling. Stir in pasta. Reduce heat to simmer and cook for 10 minutes, stirring occasionally.
  • Add frozen vegetables, parsley and reserved chicken. Simmer for approximately 4 minutes until vegetables are tender.

Nutrition Facts : Calories 430.6, Fat 12.8, SaturatedFat 2.4, Cholesterol 72.6, Sodium 303.6, Carbohydrate 42.8, Fiber 6.3, Sugar 2.8, Protein 38.6

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