NORTH AFRICAN CHICKEN TAGINE
This easy and freezable chicken tagine is sure to be a family favourite. It's rich, full of depth of flavour and ideal for feeding a hungry crowd
Provided by Good Food team
Categories Dinner, Main course
Time 1h40m
Number Of Ingredients 16
Steps:
- Heat oven to 180C/160C/gas 4. Cut each chicken breast in half, then season all the chicken. Heat the oil in a mediumsize ovenproof casserole dish. Add the chicken, skin-side down, and brown well all over - you can do it in batches. Remove from the pan and set aside.
- Lower heat slightly, add the shallots to the pan and cook until golden brown all over. Add the garlic and grated ginger and cook for 30 secs before adding all the spices and cooking for 1 min more.
- Throw the butternut squash into the pan and stir to coat in the spices. Arrange the chicken, skin side uppermost, on top of the shallots and squash. Pour over the stock and drizzle in the honey. Bring to a gentle simmer, then transfer to the oven to bake for 40 mins until tender. Scatter with the coriander and serve with couscous and a bowl of harissa, if you like.
Nutrition Facts : Calories 630 calories, Fat 38 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 58 grams protein, Sodium 0.86 milligram of sodium
GRILLED CHICKEN BREASTS WITH NORTH AFRICAN SPICE PASTE
Categories Chicken Pepper Marinate Backyard BBQ Dinner Spice Grill/Barbecue Gourmet Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Prepare grill for direct-heat cooking with medium-hot charcoal.
- Coarsely grind chiles, spice seeds, garlic, and peppercorns in grinder or with mortar and pestle, then stir together with salt and oil in a bowl to form a spice paste. Rub paste all over chicken.
- Oil grill rack, then grill chicken, skin sides down first, over coals, turning over occasionally and moving around if flare-ups occur, until browned, 4 to 5 minutes total.
- Move chicken to area with no coals underneath, arranging chicken so that thicker sides are closest to coals, then cover with inverted roasting pan and grill, turning chicken over once, until just cooked through, 15 to 17 minutes. Transfer to a platter and let stand 5 minutes before serving.
NORTH AFRICAN SPICED CHICKEN
Chicken thighs dressed in an easy north African spice blend then seared and baked.
Provided by Courtney
Categories Main Course
Number Of Ingredients 11
Steps:
- Add the chicken to a large bowl then drizzle with avocado oil and all the spices. Using a pair of tongs turn and mix the chicken pieces and spices together until they are evenly distributed over the chicken.
- Sear the chicken about a minute or to per side on a large frying pan heated to medium high heat.
- Bake in the oven at 350ºF for 15 minutes, or until the internal temperautre reaches 165ºF.
Nutrition Facts : Calories 209 kcal, Carbohydrate 2 g, Protein 22 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 108 mg, Sodium 491 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
NORTH AFRICAN CHICKEN AND COUSCOUS
Make and share this North African Chicken and Couscous recipe from Food.com.
Provided by wicked cook 46
Categories African
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Bring the water to a boil in a medium saucepan, and gradually stir in couscous and raisins.
- Remove from heat.
- Cover; let stand 5 minutes. Fluff with a fork.
- Combine orange juice and next 6 ingredients (orange juice through black pepper); stir well with a whisk.
- Combine the couscous mixture, juice mixture, chicken, and remaining ingredients in a large bowl, and toss well.
- Garnish with green onions, if desired.
Nutrition Facts : Calories 296.1, Fat 5.2, SaturatedFat 0.7, Sodium 205.9, Carbohydrate 56.8, Fiber 3.8, Sugar 18.1, Protein 7.3
NORTH AFRICAN SPICY CHICKEN COUSCOUS
Steps:
- In small bowl, combine curry powder, cumin, salt, paprika, cinnamon and pepper flakes; mix North African Spice Blend well. In another small bowl, combine yogurt, lemon juice, gingerroot and 1 tablespoon North African Spice Blend (reserving remaining Spice Blend for couscous); blend well. Reserve 1/2 cup mixture for basting. Place chicken in plastic bag with remainder of marinade and turn to coat. Let stand in refrigerator 15 minutes. Grate 1 teaspoon zest from orange. Cut away remaining peel and pith. Chop orange; set aside. Remove chicken from marinade and place on broiler pan about 5-inches from heat. Broil 7 minutes; turn chicken, brush with reserved marinade. Broil additional 6 minutes or until fork can be inserted with ease and juices run clear. While chicken is broiling, bring broth, currants, orange zest and remaining Spice Blend to a boil. Stir in couscous. Remove from heat, let stand 5 minutes. Stir in chopped orange, toasted nuts, onions and cilantro. Spread on serving platter. Remove chicken to cutting board and slice diagonally into 1/2-inch slices. Arrange on couscous. Garnish with citrus curls.
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NORTH AFRICAN CHICKEN SOUP RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
5/5 (4)Total Time 30 minsCategory EntreesCalories 305 per serving
- Heat a splash of oil in a saucepan over low heat. Add the onion and garlic and season with salt and pepper. Cover and cook, stirring occasionally, until softened, about 10 minutes.
- Increase the heat to medium and add the ras el hanout and chili flakes. Stir briefly, then add the tomatoes (including the liquid), stock, and a pinch sugar. Simmer for 7 to 10 minutes.
- If serving the soup right away, stir the cooked couscous and shredded chicken into the soup and warm through. Add the chopped lemon, if using, just before serving. If stashing the chicken soup in the fridge to take to work the next day, store the couscous and preserved lemon separately from the soup, then mix everything together before reheating. If you want your soup to thicken somewhat and take on a pronounced lemony tang, then combine it all before you toss it in the work fridge—and hope it doesn’t get pinched by the office lunch thief.
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