North African Chicken And Chickpeas Sheet Pan Dinner Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CHICKEN THIGH SHEET PAN DINNER



Moroccan Chicken Thigh Sheet Pan Dinner image

This Moroccan-inspired sheet pan dinner is packed with bold sweet and savory flavors and palate-pleasing textures. This is perfect for quick weeknight dinners or laid-back dinner parties. Ras el hanout is a North African seasoning available in specialty grocery stores, or if you'd like to make your own, there are many recipes available online.

Provided by France C

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h50m

Yield 4

Number Of Ingredients 15

1 lemon, zested and juiced
2 tablespoons olive oil
1 ½ teaspoons ras el hanout
½ teaspoon salt
4 (6 ounce) bone-in chicken thighs with skin
1 medium sweet potato, peeled and cut into 1-inch chunks
1 medium zucchini, cut into 1-inch chunks
1 (15 ounce) can chickpeas, drained and rinsed
1 (14 ounce) can quartered artichoke hearts, drained
1 teaspoon ras el hanout
½ teaspoon salt
2 tablespoons olive oil
¼ cup pomegranate seeds
¼ cup chopped fresh parsley
2 tablespoons shelled pistachios, coarsely chopped

Steps:

  • Combine lemon juice, lemon zest, 2 tablespoons olive oil, 1 1/2 teaspoons ras el hanout, and 1/2 teaspoon salt in a resealable plastic bag. Place chicken thighs into the bag, making sure marinade gets under skin. Seal and refrigerate at least 30 minutes. Remove chicken from refrigerator 20 minutes before baking and let come to room temperature.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine sweet potato, zucchini, chickpeas and artichoke hearts in a bowl. Sprinkle with 1 teaspoon ras el hanout and 1/2 teaspoon salt. Drizzle with 2 tablespoons olive oil and stir to combine evenly.
  • Remove chicken from marinade and place on a 13x18-inch rimmed sheet pan. Place vegetable mixture around chicken.
  • Bake in the preheated oven, flipping vegetables halfway through, or until chicken has reached an internal temperature of 165 degrees F (74 degrees C), about 30 minutes.
  • Remove from oven and garnish with pomegranate seeds, parsley, and pistachios before serving.

Nutrition Facts : Calories 647.6 calories, Carbohydrate 52.6 g, Cholesterol 105.8 mg, Fat 35.4 g, Fiber 10.1 g, Protein 33.2 g, SaturatedFat 7.3 g, Sodium 1539.9 mg, Sugar 5.4 g

More about "north african chicken and chickpeas sheet pan dinner recipes"

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER
Remove the baking sheet from the oven and add the chickpeas to empty space, tossing with the remaining 1 tablespoon olive oil, cinnamon, and some salt and pepper; spread into an even …
From wfry.net

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER - PINTEREST
Try this delicious and flavorful North African Chicken and Chickpeas Sheet Pan Dinner recipe. It's quick and easy to make, perfect for a weeknight meal.
From pinterest.ca

SHEET PAN GNOCCHI DINNER WITH CHICKEN - FOODBYMARIA.COM
3 days ago Preheat the oven to 400F. You’ll need two small sheet pans or baking dishes, one for the gnocchi and one for the chicken. Once the chicken is marinated for 15-30 minutes, set …
From foodbymaria.com

WEEKNIGHT SHEET PAN CHICKEN SAUSAGE AND VEGGIES …
May 29, 2024 Preheat oven to 400°F. Slice the sausage into 1-inch rounds. In a large baking sheet, combine the sausage, zucchini, and bell peppers. Drizzle with olive oil and sprinkle with Italian seasoning, salt, and black pepper. Toss …
From immigrantstable.com

MOROCCAN SPICED SHEET PAN CHICKEN DINNER - JULIA'S …
Sep 1, 2022 Instructions. Preheat oven to 390 degrees f/200 degrees c. In a small bowl combine the olive oil, honey, garlic, cumin, turmeric, cinnamon, salt and black pepper. Stir well and set aside. Place the chicken thighs on the …
From juliascuisine.com

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER
Today. Watch. Shop
From pinterest.com

14 EASY SHEET PAN DINNERS FOR FALL - ALLRECIPES
2 days ago Jewelzee. Seasoned chicken thighs, Italian sausage, and Brussels sprouts star in this "easy sheet pan dinner, full of flavor that can be easily customized to your tastes," says Jewelzee. "The secret is roasting at a high …
From allrecipes.com

MOROCCAN SHEET PAN CHICKEN WITH CHICKPEAS AND …
Apr 18, 2021 In a large mixing bowl, combine the chicken, vegetables, figs, and chickpeas with the spice mixture and add the oil as directed. Put the contents in the steamer basket. Place the basket in the Instant Pot, then set to POULTRY …
From thescramble.com

SPICED LEMONY CHICKEN AND CHICKPEAS SHEET PAN …
Directions. Position a rack in the top third of the oven and preheat to 450 degrees F. Line a rimmed baking sheet with parchment paper. Lay the lemon slices in an even layer on one side of the ...
From foodnetwork.com

THE 5-INGREDIENT SHEET PAN DINNER I MAKE AT LEAST ONCE A WEEK
Aug 13, 2024 Instructions. Spray a baking sheet with cooking spray and preheat the oven to 400 degrees F. In a bowl, toss the chickpeas with 1 tablespoon olive oil and garlic salt to taste. …
From allrecipes.com

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER RECIPES
Place the chicken thighs skin-side up on top of the lemon slices and brush with 1 tablespoon olive oil. Sprinkle the chicken thighs with berbere, chili powder, ground cumin, and some salt and …
From tfrecipes.com

MOROCCAN CHICKEN AND CHICKPEAS - DISHING OUT HEALTH
Feb 19, 2024 Transfer to a plate. Step 3: Sauté Aromatics. Add red onion to pan, and cook for 4 to 5 minutes. Stir in garlic, tomato paste, and harissa; cook 2 minutes, until aromatic. Step 4: Add Chickpeas and simmer 2 minutes. Step 5: …
From dishingouthealth.com

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER FOOD
Place baking sheet in oven and bake, tossing chickpeas occasionally, until the skin of the chicken is evenly browned and the chickpeas are golden and starting to crisp, 45 to 50 minutes. …
From homeandrecipe.com

HEALTHY & EASY SHEET PAN MOROCCAN CHICKEN - AMBITIOUS KITCHEN
Jan 18, 2023 Preheat oven to 425 degrees F. Line a large baking sheet or two small baking sheets with parchment paper or foil. Set aside. Add chicken thighs, sweet potato cubes, …
From ambitiouskitchen.com

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER
Sep 30, 2024 4 bone-in chicken thighs with skin (about 1 3/4 pounds) 4 bone-in chicken thighs with skin (about 1 ¾ pounds) 1/4 teaspoon berbere ¼ teaspoon berbere 1/4 teaspoon chili …
From copymethat.com

SHEET PAN CHICKPEA CHICKEN - WOMAN'S DAY
Aug 24, 2020 Step 1 Heat oven to 425°F. On large rimmed baking sheet, toss chickpeas and peppers with 1 Tbsp oil and ¼ tsp each salt and pepper. Step 2 In small bowl, whisk together …
From womansday.com

QUICK SHEET PAN MOROCCAN CHICKEN WITH CHICKPEAS
Preheat oven to 450°F. Lightly grease sheet pan with 1 tablespoon olive oil. In a small bowl, mix dry spice rub ingredients until well combined. Divide in half. Mix olive oil with one spice rub half and rub all over chicken, coating all sides. …
From mustlovehome.com

SHEET PAN CHICKEN WITH CHICKPEAS - THE MEDITERRANEAN …
Sep 16, 2022 Prepare the chicken and vegetables: Lightly brush a large sheet pan with some of the olive oil. In a large bowl, combine the carrots, onions, and chickpeas. Season well with salt and black pepper (about ½ tsp each). Add 4 …
From themediterraneandish.com

MEDITERRANEAN-STYLE CHICKEN WITH CHICKPEAS & FETA CHEESE
Remove the container’s outer packaging. Using a fork or knife, pierce the film 3 to 5 times to allow ventilation. For the microwave, heat on high 2 to 3 minutes, or until heated through. For the …
From blueapron.com

NORTH AFRICAN CHICKEN, CHICKPEA AND TOMATO SKILLET
Sep 11, 2018 Add a tsp oil and fry the chicken for 4- 5 minutes, then remove and rest on a plate. Add the oil to a non-stick frying pan and saute the onion and garlic over a medium heat for 3-4 …
From tinybudgetcooking.com

EASY HARISSA CHICKEN BOWLS RECIPE (FABULOUS!)
Nov 11, 2024 Preheat the oven to 400 degrees. Line a baking sheet with parchment paper or a silicone baking mat. In a small bowl, combine the coriander and garlic salt. Dry the chicken …
From happyhealthymama.com

NORTH AFRICAN SPICED CHICKEN - LOVE & GOOD STUFF
Dec 31, 2020 Instructions. Add the chicken to a large bowl then drizzle with avocado oil and all the spices. Using a pair of tongs turn and mix the chicken pieces and spices together until they are evenly distributed over the chicken. …
From loveandgoodstuff.com

SPATCHCOCKED ROAST CHICKEN WITH HONEY AND HARISSA GLAZE - WINE …
2 days ago Place the chicken in the oven and roast for 20 minutes. 4. While the chicken is baking, strain, rinse and dry your chickpeas (either resting in the strainer or with paper towels). …
From winespectator.com

SHEET PAN MOROCCAN CHICKEN AND VEGGIES - NATALIE COOKS
Preheat the oven to 450F or 425F convection. Line 2 rimmed baking sheets with parchment paper. Make the spice mixture by combining all of the spices in a small bowl. In a large bowl, …
From nataliecooks.com

CHANA MASALA RECIPE (CHICKPEA CURRY) - INDIAN CURRY RECIPES
1 day ago Jump to Recipe. This Chana Masala Recipe (Chickpea Curry) is a quick and easy one-pot Indian curry with chickpeas and potatoes simmered in spices until meltingly tender. …
From sanjanafeasts.co.uk

NORTH AFRICAN CHICKEN AND CHICKPEAS SHEET PAN DINNER …
Feb 4, 2022 Step 2. Lay the lemon slices in an even layer on one side of the baking sheet. Place the chicken thighs skin-side up on top of the lemon slices and brush with 1 tablespoon olive oil. Sprinkle the chicken thighs with berbere, chili …
From foodnetwork.ca

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Apricot Bread Pudding_image Apricot Bread Pudding

Warm Raspberry Cider for the Holidays_image Warm Raspberry Cider for the Holidays

Alaska Salmon Bake with Pecan Crunch Coating_image Alaska Salmon Bake with Pecan Crunch Coating

Gera's Amish Funny Cake_image Gera's Amish Funny Cake

Three-Cheese Macaroni_image Three Cheese Macaroni

Moroccan Smoothie_image Moroccan Smoothie

Easy Parmesan Chive Drop Biscuits_image Easy Parmesan Chive Drop Biscuits

Easy Keto Alfredo Sauce_image Easy Keto Alfredo Sauce

STOVE TOP® One-Dish Chicken & Stuffing Bake_image STOVE TOP® One Dish Chicken & Stuffing Bake

Elaine's Fettuccine Alfredo_image Elaine's Fettuccine Alfredo

CORN AND LOBSTER BISQUE_image CORN AND LOBSTER BISQUE

Creamed Cabbage, Carrot And Cauliflower Recipe_image Creamed Cabbage, Carrot And Cauliflower Recipe

Bishop's Bread_image Bishop's Bread

Pineapple Crunch_image Pineapple Crunch

Cajun Steak Sandwiches_image Cajun Steak Sandwiches

Pay Day Candy Bar_image Pay Day Candy Bar

Parmesan & Herb Cheese Straws Recipe - (5/5)_image Parmesan & Herb Cheese Straws Recipe (5/5)

Summery mushroom & truffled herb salad_image Summery mushroom & truffled herb salad

Ricotta Dumplings with Mushroom Sauce_image Ricotta Dumplings with Mushroom Sauce

Rice Krispies Jack-O'-Lantern_image Rice Krispies Jack O' Lantern

Related Search

Broiled Lobster Tails For 2

Charcoal Grilled Tuna Steaks

Coffeeroyal

Frozendarkhotchocolate

Great Goulash: Ground Turkey Paprikash And Macaroni

Herbchickenwithwarmvinaigrette

Microwave Mint Fudge

Mushrooms In Red Wine Sauce