Norsk Fiskegrateng Fish Au Gratin Recipes

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NORWEGIAN FISKEGRATENG; FISH 'N MACARONI AU GRATIN RECIPE



Norwegian Fiskegrateng; Fish 'n Macaroni Au Gratin Recipe image

A mild tasting fish and macaroni casserole in a roux sauce, old Norwegian recipe loved by kids and adults.

Provided by Terese @ TheCountryBasket.com

Categories     Dinner

Time 1h30m

Yield 8

Number Of Ingredients 10

1½ cups uncooked macaroni
2 Lbs cod or pollock fillets, or other white fish
3 eggs
4 Tbsp butter
¼ cup all-purpose flour
5 cups milk
2½ tsp salt
⅛ tsp pepper
¼ tsp ground nutmeg
⅓ cup bread crumbs or crushed crackers

Steps:

  • Grease a 9 x 13 baking dish. Preheat oven to 400°F.
  • In a large pot, cook macaroni according to the package, or slightly less to keep the pasta a little bit on the firm side. Drain, pour into a bowl and set aside.
  • Rinse fish. In the same pot, gently simmer fish in lightly salted water for 5-10 min. until flaky. Drain, keep the fish in the pot and break into bite sized pieces with a fork. Set aside.
  • Separate the eggs, set aside and allow to come to room temperature.
  • Melt butter in a medium sized heavy sauce pan. Add flour, whisk until smooth, and cook for a couple of minutes.
  • Pull away from heat, add milk, egg yolks, and spices, and whisk well until smooth. Bring to a boil over medium heat until thickened, stirring often with a whisk to keep lumps from forming. Set aside.
  • Whip egg whites with an electric mixer until very stiff peaks form. Set aside.
  • To assemble the casserole, combine macaroni and 3 cups of the sauce together with the fish in the large pot. Save the rest of the sauce for serving with the casserole later.
  • Very gently fold the egg whites into the fish mixture with a rubber spatula until mostly mixed but not entirely. Some little bits of egg white should still be seen.
  • Pour the mixture into the greased baking dish, and top with the crumbs or crushed crackers.
  • Bake at 400° F for 40 min. until golden brown and set.

NORSK FISKEGRATENG (FISH AU GRATIN)



Norsk Fiskegrateng (Fish Au Gratin) image

This is a very good way to get your serving of that important fish. I use Cod for this recipe, but any white, firm fish will do. The recipe comes from a book entitled "Trolldom in the Kitchen".

Provided by silly sally

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

500 g white fish fillets, poached
1/3 cup margarine
1/2 cup white flour
2 cups milk
1 teaspoon salt
1/8 teaspoon pepper
3 eggs, beaten
buttered bread crumbs (optional) or grated cheese (optional)

Steps:

  • Flake the poached fish into a well greased baking dish.
  • In a small saucepan, melt margarine, and add 1/2 cup flour.
  • Gradually add the milk, salt, pepper and the beaten eggs.
  • Beat thoroughly until smooth and lump-free.
  • Pour over fish and top with a layer of buttered bread-crumbs OR grated cheese.
  • Bake at 175°C (350°F) for 45 minutes.

Nutrition Facts : Calories 437.8, Fat 25.1, SaturatedFat 6.9, Cholesterol 259.5, Sodium 961.1, Carbohydrate 18.1, Fiber 0.4, Sugar 0.3, Protein 33.4

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