STIR FRIED NOODLES WITH PEANUT SAUCE
Noodles tossed in a peanut sauce with vegetables and your choice of protein! With the hint of curry flavour, the peanut sauce tastes like satay peanut stir fries you get at Chinese restaurants here in Australia. The flavour of this sauce belies the short list of simple ingredients - good Asian peanut sauces typically have a much lengthier list of ingredients. Make your own stir fry or noodles using whatever ingredients you have - use this Satay Peanut Sauce for Stir Fries (sauce recipe + "formula" for stir fry). Stir Fried Noodles recipe VIDEO below.
Provided by Nagi
Time 23m
Number Of Ingredients 20
Steps:
- Tenderise Chicken (optional, Note 4): Place chicken and bicarb in a bowl and mix with your fingers. Set aside for 20 minutes. Rinse well in a colander then shake off excess water. Roughly pat dry with a paper towel.
- Sauce: Place all ingredients except water in a bowl and mix (microwave if needed to melt the peanut butter). Add water and mix.
- Prepare noodles per packet directions (usually soak in boiled water). Drain, set aside.
- Heat oil in a large skillet or wok over high heat. Add garlic and onion, stir for 30 seconds.
- Add chicken and cook until the outside changes from pink to white. Add carrot and cabbage, cook until it starts to wilt.
- Add noodles, bean sprouts and Sauce. Toss for 1 1/2 - 2 minutes or until the Sauce thickens and coats the noodles.
- Serve immediately, garnished with coriander and peanuts.
Nutrition Facts : ServingSize 445 g, Calories 732 kcal
NOODLES IN NUT SAUCE
Do not underestimate the combination of nut butters and noodles! DELISH! If you have a peanut allergy, almond butter, cashew butter, or any other nut and seed butter would work fine in this recipe. One serving is half a cup.
Provided by BelovedRooster
Categories Spaghetti
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine nut butter, tamari, vinegar, oil, syrup, ginger, garlic and pepper into a large bowl.
- Stir until smooth.
- Whisk in enough water to create a pourable sauce (about 1 cup).
- Boil noodles in lightly salted water.
- Drain well after rinsing with cool water.
- Add to bowl and toss until noodles are evenly coated.
- Chill thoroughly before serving.
- Garnish with scallions and sesame seeds, if desired.
Nutrition Facts : Calories 229.8, Fat 7.7, SaturatedFat 1.5, Sodium 52.9, Carbohydrate 34.9, Fiber 0.7, Sugar 1.5, Protein 9
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