Nonnas Broccoli Rapini Italian Salad Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NONNA'S BROCCOLI RAPINI, ITALIAN "SALAD STYLE"



Nonna's Broccoli Rapini, Italian

My southern Italian family would eat platters of this, especially to accompany fish (like boiled shrimp or broiled sea fish). You can eat all you want and never feel guilty, just feel healthy! The buds should not be yellow or the rapini is too old. Nor should it be the least bit wilted. It keeps well in the fridge, and I make giant batches and eat it with my lunch as my side salad. It shouldn't be stringy when cooked, but it should be somewhat bitter, and that's what we LOVE ;-)

Provided by Gina Farina

Categories     Vegetable

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 5

1 bunch broccoli rapini
fresh lemon
extra virgin olive oil
salt
chili flakes (optional)

Steps:

  • Rinse the rapini and trim off at least 1 inch of the bottom stalk. In a dutch oven pot, fill with about 3-4 inches of water. When water boils, add 1 teaspoon of salt and then the rapini. Cook just until the fork goes into the stem, but do not over cook. Drain.
  • Arrange the cooked rapini on a platter. Squeeze liberal amounts of fresh lemon juice and drizzle with EVOO. Add salt and pepper to taste, chili flakes optional.
  • Best served if hot or room temperature.

Nutrition Facts :

More about "nonnas broccoli rapini italian salad style recipes"

HOW TO COOK RAPINI ITALIAN STYLE (WITH STEP-BY-STEP INSTRUCTIONS)
Jan 16, 2024 Variations on Rapini Italian Style. There are a variety of ways to vary the recipe for rapini Italian style. Here are a few ideas: Add some chopped tomatoes to the skillet with the …
From readysetfeast.com


SAUTéED BROCCOLI RABE WITH POTATOES RECIPE - LEITE'S …
Jan 21, 2018 What’s The Difference Between Broccoli Rapini and Broccoli Raab? Rapini. Raab. Rabe. Different names, same pungent, leafy green veggie. These easily confused names—each preceded by “broccoli”—are something …
From leitesculinaria.com


39 NONNA'S TRADITIONAL ITALIAN RECIPES THAT MAKE EVERY NIGHT FEEL …
2 days ago Nonna's 39 traditional Italian recipes are like a culinary cheat code to turn any night into a Sunday feast. From hearty classics that hug your soul to simple dishes with flavors that …
From cookwhatyoulove.com


SAUTéED RAPINI RECIPE (BROCCOLI RABE) - THE DELICIOUS …
Feb 18, 2020 A simple Sautéed Rapini Recipe or Broccoli Rabe Recipe made with just a few simple ingredients you are sure to have in your home any day of the week. Olive oil, garlic, Italian Seasoning and some chili peppers if you like …
From thedeliciousspoon.com


NONNAS BROCCOLI RAPINI ITALIAN SALAD STYLE RECIPES
Blend for 2 minutes, then pour into a salad dressing container, and refrigerate at least 1 hour. Shake well before using. Nutrition Facts : Calories 91.4 calories, Carbohydrate 1.2 g, …
From tfrecipes.com


16 PASTA WITH ANCHOVIES RECIPES – THE PASTA PROJECT
1 day ago 7) Orecchiette with Broccoli Rabe (rapini) from Puglia. Orecchiette with broccoli rabe, also known as rapini, is a traditional Apulian pasta dish made with simple, pantry-friendly …
From the-pasta-project.com


SAUTEED RAPINI: BROCCOLI RABE IN GARLIC & OIL - MORTADELLA HEAD
Jul 8, 2024 If you’ve ever been to an Italian restaurant in Boston, New York City, or Philadelphia you probably know about sauteed rapini.Sometimes you’ll see it called broccoli rabe, broccoli …
From mortadellahead.com


CLASSIC ITALIAN RAPINI (BROCCOLI RABE) RECIPE (KETO, LOW …
The Classic Italian Rapini recipe is simple to make and perfect as a keto side dish or mixed in with hot pasta. ... The Italian Rapini (Broccoli Rabe) family also has Broccoli and Broccolini, all similar in taste but slightly different. ... Italian Rapini …
From canadianbudgetbinder.com


ITALIAN-STYLE GARLICKY BROCCOLI RABE AKA RAPINI
Feb 1, 2015 What is Broccoli Rabe aka Rapini? Broccoli rabe, also known as rapini (in Italian) is a member of the cabbage family. It has a 6 to 9 inch stalk and a few broccoli-like clusters. This green vegetable distinguishes itself from the …
From shelovesbiscotti.com


SALAD RECIPES - COOKING WITH NONNA
Nonna's Italian Salad Recipes The Best Italian Salad Recipes featuring healthy ingredients and traditional recipes. Salads are an essential part of an healthy diet and with the right ingredients create a quick meal for a quick lunch or light …
From cookingwithnonna.com


NONNA’S RAPINI “STUFATE” - GLORIFIED HOBBY
Jul 25, 2020 Nonna is sharing her simple, one-pot recipe for cooking Rapini (or Broccoli Rabe), with an end result that is tender and full of flavor. “Stufate” is a slang term for the authentic Italian method of stewing stubborn or bitter leafy …
From glorifiedhobby.com


ITALIAN BROCCOLI RABE (EASY RAPINI RECIPE) - SAVORING ITALY
Aug 25, 2023 Heat extra-virgin olive oil in a large skillet on medium heat.; Add in the garlic and as soon as it's aromatic, add in the broccoli rabe. An option is to remove the garlic and add …
From savoringitaly.com


BROCCOLI RABE RECIPES - COOKING WITH NONNA
Broccoli Rabe Recipes. by . Italian Grandmas! Broccoli Rabe or Cime di Rape or Rapini, are a wonderful vegetable, that are now used in a wide variety of recipes.A little bitter at times, but that is exactly what makes them special. …
From cookingwithnonna.com


NONNAS BROCCOLI RAPINI ITALIAN SALAD STYLE RECIPES RECIPE
Steps: Rinse the rapini and trim off at least 1 inch of the bottom stalk. In a dutch oven pot, fill with about 3-4 inches of water. When water boils, add 1 teaspoon of salt and then the rapini.
From food-recipe.info


BROCCOLI RABE BRAISED WITH GARLIC AND OIL - LIDIA - LIDIA'S ITALY
Add the broccoli rabe, and season lightly with salt and the crushed red pepper flakes. Stir and toss to distribute the seasonings. Pour ¼ cup water into the skillet, and bring to a boil. Cover …
From lidiasitaly.com


BROCCOLI RECIPES - COOKING WITH NONNA
Broccoli Recipes by our Italian Grandmas! Broccoli Recipes made by our Grandmas. Every Nonna has her own Broccoli recipes that varie from region to region in Italy and from village to …
From cookingwithnonna.com


SAUTEED BROCCOLI RABE {RAPINI} - ITALIAN RECIPE BOOK
Aug 1, 2019 In English-speaking world you’re most like know them as broccoli rabe, broccoli raab or rapini. Looking at one of its Italian names - broccoletti di rapa, it seems that’s where broccoli rabe name comes from. Its “first name”, …
From italianrecipebook.com


BROCCOLI RABE PASTA RECIPE - SHE LOVES BISCOTTI
Mar 19, 2020 Carefully add the cooked broccoli rabe and stir to combine. Adjust seasonings and heat through. Add 1 ladle of pasta water and occasionally stir for 4-5 minutes.
From shelovesbiscotti.com


SAUTEED BROCCOLLI RABE - COOKING WITH NONNA
May 29, 2015 Blanch the broccoli rabe until crisp tender, about 2 to 3 minutes per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid.
From cookingwithnonna.com


ITALIAN BROCCOLI AND POTATO SOUP WITH PASTA (NO CREAM)
1 day ago In a large pot, saute the onion in the olive oil until it starts to become tender. Add the garlic and saute for 1 minute or just until fragrant.
From enzasquailhollowkitchen.com


SAUTéED RAPINI (BROCCOLI RABE) - IT'S A VEG WORLD AFTER …
Mar 8, 2023 This recipe for Italian style sautéed rapini (aka broccoli rabe) with garlic and olive oil is a delicious and easy vegetable side dish. ... check out my Italian Marinated Green Bean Salad and White Beans and Escarole while …
From itsavegworldafterall.com


Related Search