FAT-FREE, SUGAR-FREE & CHOLESTEROL-FREE BANANA BREAD!
This banana bread is VERY good and VERY healthy! It does tend to come out a bit dense for my own personal taste, but considering all the substitutions I've made to the conventional recipes, it's fantastic! Enjoy!
Provided by Jen O.
Categories Quick Breads
Time 1h
Yield 1 standard loaf, 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together either by hand or with an electric mixer, if you have one.
- Spray loaf pan with Pam non-stick spray (or an equivalent), then pour batter into pan.
- Bake for no more than 45 minutes at 300 degrees.
- Test for doneness with a toothpick at 35 minutes, then every 5 minutes thereafter.
- Remember to subtract 10 minutes of baking time when using a glass pan!
Nutrition Facts : Calories 129.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 167.4, Carbohydrate 29.1, Fiber 2.5, Sugar 7.5, Protein 3.4
HEALTHY BANANA BREAD
Steps:
- Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
- Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
- In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine.
- Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.
Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 26 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 209 mg, Fiber 1 g, Sugar 9 g
LOW-FAT BANANA BREAD
When I substituted some of the butter with applesauce in a previous recipe, it actually made the bread more moist. I put one loaf in the freezer, but had to take it out within 24 hours because the first was devoured!
Provided by SJG3483
Categories Quick Breads
Time 55m
Yield 2 loaves, 12-16 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas in a bowl.
- Add all other ingredients and mix well.
- Pour into 2 greased loaf pans (or you can pour it all into one, but it rises enough that you can split it in half).
- Bake at 350 degrees for 50 to 60 minutes, or until toothpick inserted into center of cake comes out clean.
BANANA BREAD NO FAT LESS SUGAR
Tasty banana bread with no eggs or oil, using Splenda brown sugar blend and natural sugars from the banana. Remember to use ripened bananas for best results. Feel free to add chopped walnuts and/or dried cranberries for added texture. Orange zest with the cranberries adds great flavor. Enjoy!
Provided by ilovbaking
Categories Quick Breads
Time 1h15m
Yield 10-12 slices, 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Grease/flour 9x5 loaf pan.
- Pre-heat oven to 350.
- Start with applesauce, add yogurt, bananas cut in slices, remaining ingredients, add flour last.
- Add chopped walnuts to the top if adding walnuts to the loaf.
- Bake for 60-70 min at 350 degrees or until toothpick comes out clean.
- Check at 60 minutes, time will vary with oven.
- Cool 10 minute.
- Remove from pan and cool on wire rack.
ALMOST NO FAT BANANA BREAD
Another recipe I got from a message board I belong to. The person who posted it said that this bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Elaine
Categories Quick Breads
Time 1h5m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon.
- Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean.
- Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 123.8, Fat 0.2, Sodium 101.3, Carbohydrate 28.6, Fiber 0.9, Sugar 14.1, Protein 2.4
NON-FAT BANANA BREAD
This is the best healthy banana bread ever. Wrap it in foil and eat the next day for the best results. You can replace the banana with shredded zucchini or carrots if banana isn't your favorite with equally good results. You can leave the wheat bran and wheat germ out without compromising the recipe as well, I just sneak in good stuff for my family. Enjoy!
Provided by scsunpeach
Categories Quick Breads
Time 20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350.
- Mix sugars and yogurt until creamy. Add egg substitute and beat. Add bananas, water, and vanilla. Mix dry ingredients in a different bowl and mix together well. Incorporate dry ingredients into wet mix slowly until thoroughly mixed together.
- Pour into loaf pan, muffin tins, or mini-loaves and bake until brown on top and toothpick inserted comes out clean.
- Large loaf pan-50 min to 1 hour 15 minute.
- 6 mini loaf pans-30 to 35 minutes.
- twelve 2 1/2 inch muffin tin-15 to 20 minutes.
- Wrap in foil when cool and keep in cool place or freeze.
ALMOST NO FAT BANANA BREAD
Banana bread that is really moist & tasty with virtually no fat & low cal to boot. Add nuts or raisins to recipe for a nice twist too.
Provided by Pampered Linny
Categories Beans
Time 1h5m
Yield 2 loaves, 24 serving(s)
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 2 8x4 inch loaf pans or 24 muffin tins.
- 2. In a large bowl, stir together flour, sugar, baking powder, baking soda, nutmeg, salt and cinnamon.
- 3. In another bowl mix egg, bananas, vanilla and applesauce.
- 4. Mix wet & dry ingredients together. Stir until just combined.
- 5. Pour batter into prepared pans.
- 6. Bake in preheated oven for 50 to 55 minutes for loafs or 30 minutes for muffins, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing/serving.
Nutrition Facts : Calories 115.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 8.8, Sodium 192.1, Carbohydrate 26.1, Fiber 1.1, Sugar 10.8, Protein 2.1
LOW-FAT BANANA BREAD
This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.
Provided by Rachelle Bakalinsky Verhaeghe
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 2h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
- Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g
LOWER FAT BANANA BREAD II
Mmmmm... yummy banana bread without all of the fat.
Provided by Katie
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Spray a bread pan with non-stick cooking spray, and lightly dust with flour.
- In a large bowl, beat eggs and sugar in a large bowl until light and fluffy, about 5 minutes. Beat in bananas, applesauce, milk, oil and vanilla.
- In a separate bowl, sift together flour, baking powder, baking soda and salt. Stir flour mixture into banana mixture, mixing just until blended. Fold in walnuts. Pour batter into prepared pan.
- Bake in preheated pan until golden and a toothpick inserted into center of the loaf comes out clean, about 1 hour. Turn bread out onto a wire rack and let cool.
Nutrition Facts : Calories 178 calories, Carbohydrate 31.2 g, Cholesterol 31.1 mg, Fat 4.3 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 224.6 mg, Sugar 14.7 g
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