Non Dairy Whipped Cream Soy Free Raw Recipes

NON- DAIRY WHIPPED CREAM - SOY FREE (RAW)

Non- Dairy Whipped Cream - Soy Free (Raw) image

For a Raw Charlotte. See the whole thing here: http://thesunnyrawkitchen.blogspot.com/2008/11/recipe-of-week-chocolate-n-cream.html

Provided by ThatSouthernBelle

Categories Dessert

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 cup cashews
1 cup fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender)
2 tablespoons fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender)
3 tablespoons raw honey or 3 tablespoons agave nectar
1 tablespoon lemon juice
1 tablespoon vanilla extract
1 pinch salt
1/2 cup coconut oil, melted
1 tablespoon sunflower lecithin powder (must stay in freezer to set up if using husks) or 2 teaspoons psyllium husks (must stay in freezer to set up if using husks)

Steps:

Blend all ingredients except the last two in high speed blender until smooth.
Add Sunflower (NOT SOY) lecithin and coconut oil and blend some more until thoroughly mixed.
Set in fridge for about 1 hours.

Nutrition Facts : Calories 307.8, Fat 28.4, SaturatedFat 19.4, Sodium 133.6, Carbohydrate 13.3, Fiber 0.5, Sugar 7.6, Protein 3.3

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