No Way Its Fat Free Sugar Free Mango Kulfi Recipes

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MANGO KULFI (QUICK, NO COOK RECIPE)



Mango Kulfi (Quick, No Cook Recipe) image

Quick, easy and a cheat's version of making delicious Mango Kulfi with milk, sweetened condensed milk, cream and mangoes.

Provided by Dassana Amit

Categories     Desserts

Time 15m

Number Of Ingredients 6

1.5 cups milk ((whole milk))
200 grams sweetened condensed milk ((milkmaid) - ½ a can (tin) or a bit more than ¾ cup)
½ cup cream (- light, whipping or heavy cream)
½ teaspoon cardamom powder (or 4 green cardamoms crushed finely in a mortar)
1 cup chopped mango
1 pinch saffron strands (- crushed (optional))

Steps:

  • Blend everything except the cream, cardamom powder and saffron in a blender till smooth.
  • Then add the cream, cardamom powder and saffron.
  • Blend until the cream is mixed and incorporated well in the mixture.
  • Do a taste test and add 1 to 2 tablespoons of sweetened condensed milk if you find the sweetness to be less. If the sweetness is more for your liking, add 1 to 2 tablespoons of cream. Blend again.
  • Pour the kulfi mixture in kulfi moulds or small bowls.
  • Cover tightly with a lid or seal with aluminium foil. Keep in the freezer for 6 to 8 hours for the kulfi to set.
  • Once set, serve the mango kulfi.
  • To remove the mango kulfi, place the moulds under running water for some seconds or rub them between your palms. With a butter knife, gently remove the kulfi.

Nutrition Facts : Calories 276 kcal, Carbohydrate 31 g, Protein 6 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 54 mg, Sodium 92 mg, Fiber 1 g, Sugar 30 g, ServingSize 1 serving

MANGO KULFI



Mango Kulfi image

Creamy and delicious Mango Kulfi is the India version of Mango Ice Cream! Made with milk, milk solids, nuts and flavored with cardamom this kulfi is the ultimate summer treat!

Provided by Manali

Categories     Dessert

Time 35m

Number Of Ingredients 7

4 cups whole milk
1.5 cups dried milk powder
14 oz can sweetened condensed milk
2 tablespoons chopped nuts (I used pistachios and cashews)
1/2 teaspoon cardamom powder
1.5 tablespoons cornstarch (dissolved in 3 tablespoons water or milk)
1 3/4 cups mango puree (I used fresh)

Steps:

  • Add whole milk to a heavy bottom pan on medium heat. Let it come to a simmer and then lower the heat to medium-low.
  • Then add the milk powder and mix well.
  • Add the condensed milk and mix. Also add the chopped nuts and mix.
  • Let the milk simmer on low heat for 20 minutes. It will thicken as it cooks.
  • After 20 minutes, add the cardamom powder and mix.
  • Mix cornstarch with water or milk until smooth. Add the cornstarch slurry to the milk and whisk to combine.
  • Let the milk simmer for 5 more minutes after adding the cornstarch, keep stirring continuously. It will thicken considerably. See the picture above, it should be that thick and coat the back of a spoon.
  • Remove pan from heat and then let the milk cool completely. Once it has cooled down, add the mango puree.
  • Mix the mango puree with the milk mixture until well combined.
  • Transfer kulfi mixture to plastic cups or kulfi molds. I was able to get 15 small kulfis out of this mixture.
  • Cover each with aluminium foil and place in the freezer. Once kulfi is little set (around 1.5 hours), take them out of the freezer and stick a ice cream stick in each mold. Return kulfi to the freezer and freeze until set, preferably overnight.
  • Run a knife around the edges of the mango kulfi to demold. You may also dip the molds in warm water for few seconds and then pull gently to de-mold.
  • Garnish with pistachios or enjoy as such!

Nutrition Facts : Calories 217 kcal, Carbohydrate 27 g, Protein 7 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 27 mg, Sodium 109 mg, Sugar 26 g, ServingSize 1 serving

MANGO KULFI RECIPE



Mango Kulfi Recipe image

Make Indian no-cook Mango kulfi made with fresh mangoes, condensed milk and cream. This frozen summer dessert is delicious and easy to make.

Provided by Swasthi

Categories     Dessert / Sweet

Time 5m

Number Of Ingredients 6

1½ cups mango ((use sweet mango) (1 medium))
½ tin sweetened condensed milk ((milkmaid, ½ of 397g tin, 7 oz))
1 cup whipping cream ((chilled or homemade malai, refer notes))
¼ teaspoon cardamom powder
1 Pinch kesar ((saffron) (optional, for color))
2 tablespoons pistachios ((Chopped fine))

Steps:

  • Soak kesar or saffron in 2 tbsp hot water. This is optional.
  • Wash and peel mango. Chop them to cubes and add to a blender jar.
  • Add chilled cream, saffron, condensed milk and cardamom powder to the jar.
  • Blend on a medium speed until smooth. Stir in the chopped pistachios, reserving some for garnish.
  • Transfer to kulfi moulds or steel cups or Popsicle moulds.
  • Cover and freeze them overnight or until set.
  • Rub the moulds in between your palms or dip them in a bowl of water. You can also keep them under running water.
  • Gently loosen and remove mango kulfi. Garnish with crushed pista. Serve immediately.

Nutrition Facts : Calories 412 kcal, Carbohydrate 38 g, Protein 5 g, Fat 27 g, SaturatedFat 17 g, Cholesterol 102 mg, Sodium 87 mg, Sugar 35 g, ServingSize 1 serving

NO WAY IT'S FAT FREE SUGAR FREE MANGO KULFI



No Way It's Fat Free Sugar Free Mango Kulfi image

I made this recipe up after searching the internet for Fat Free Kulfi. It is based upon the recipe by Monica Bhide, from her book The Spice is Right- Indian Cooking for Today. You can find the original recipe at fabulousfoods.com.

Provided by Shannon Holmes

Categories     Frozen Desserts

Time 4h5m

Yield 17 pops

Number Of Ingredients 5

3 cups nonfat dry milk powder
1 2/3 cups water
1 1/3 cups Splenda granular, sugar substitute
1/2 cup fat-free half-and-half
1 large peeled diced mango

Steps:

  • Blend all ingredients in blender.
  • Pour evenly among 17 ice cream pop molds and insert sticks.
  • Freeze at least 4 hours.
  • Betcha can't eat just one, I couldn't.

MANGO KULFI RECIPE BY TASTY



Mango Kulfi Recipe by Tasty image

Kulfi is the Indian version of ice cream but it's even easier to make. With a few simple ingredients you have a decadent and luscious dessert with minimal effort. Take it a step further by garnishing with rose petals for an extra fancy effect!

Provided by Matt Ciampa

Categories     Snacks

Time 8h20m

Yield 4 servings

Number Of Ingredients 7

10 saffron threads, plus more for garnish
1 tablespoon hot water
1 cup heavy cream, cold
½ cup sweetened condensed milk, chilled
½ cup mango purée, canned
½ teaspoon ground cardamom
dried rose petal, for garnish (optional)

Steps:

  • Add the saffron to a small bowl. Pour the hot water over the threads and soak for 5 minutes.
  • Add the heavy cream to a large bowl. Beat with an electric hand mixer on high speed until soft peaks form, 3-5 minutes.
  • Gently fold the sweetened condensed milk into the whipped cream with a rubber spatula. Fold in the mango purée, then the ground cardamom and bloomed saffron with its soaking liquid, until incorporated.
  • Pour the mixture into a glass container. Freeze for at least 8 hours, preferably overnight, until frozen solid.
  • Scoop the mango kulfi into small bowls and top with rose petals and more saffron threads, if desired.
  • Enjoy!

Nutrition Facts : Calories 336 calories, Carbohydrate 24 grams, Fat 28 grams, Fiber 0 grams, Protein 4 grams, Sugar 22 grams

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