No Sugar Added Fat Free No Crust Lemon Meringue Tart Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NO SUGAR ADDED - FAT FREE - NO CRUST LEMON MERINGUE TART



No Sugar Added - Fat Free - No Crust Lemon Meringue Tart image

In my quest for a healthy and diabetic-friendly dessert and given that I love Lemon Meringue Pie, I came up with this recipe that I modified from several recipes I found on the web using Splenda sugar substitute and Egg-Beaters to cut out the sugar and fat.. This doesn't take the place of a homemade Lemon Meringue Pie by any means, but it is a great guilt-free dessert when you're dieting or diabetic!

Provided by Eric in LB

Categories     Pie

Time 35m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 10

1 cup Splenda granular (artificial sweetener)
1/3 cup cornstarch
1 1/2 cups water
1 cup egg substitute (such as Egg-Beaters)
1/2 cup fresh lemon juice
1 tablespoon grated lemon zest
3 egg whites
1/4 teaspoon cream of tartar
1/2 cup Splenda granular (artificial sweetener)
1 teaspoon vanilla

Steps:

  • Lemon Filling:.
  • Mix Splenda and cornstarch in saucepan. Stir in water until blended. Bring to a gentle boil over medium heat. Boil 1 minute, stirring constantly until mixture is thick and transparent.
  • Pour egg substitute in small bowl. Stir in about 1/4 cup of the hot Splenda/cornstarch mixture. Stirring constantly, slowly add egg mixture to the Splenda/cornstarch mixture in the saucepan and then add the lemon juice. Stir over medium head 3 to 4 minutes until very thick. Add lemon zest and stir until blended. Pour into custard cups and top with meringue.
  • Meringue:.
  • Beat egg whites until frothy. Slowly add cream of tartar, Splenda and vanilla to beaten egg whites. Beat on high until slightly stiff peaks form. Top lemon filling in custard cups with meringue making sure to seal meringue to edges of the cups. Place custard cups on a baking sheet and place into a 350 degree oven for 12 to 15 minutes until golden brown. When cool, store in refrigerator.

Nutrition Facts : Calories 46.6, Fat 0.1, Sodium 82.3, Carbohydrate 6.8, Fiber 0.2, Sugar 1.2, Protein 4.4

SUGAR FREE LEMON MERINGUE PIE



Sugar Free Lemon Meringue Pie image

I have taken this pie to many parties and functions. Unless asked, I don't let anyone know it's sugar free and they love it anyway. I got this from a cookbook of diabetic recipes which I lent to a co-worker and she never gave it back before she moved. I found the recipe again on the Equal website. (Whoops, forgot to put the word BAKED after the pie crust. It would be a little gross if the crust was raw. lol)!

Provided by SweetSueAl

Categories     Pie

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

1 (9 inch) pastry for single-crust pie, baked
2 1/4 cups water
1/2 cup fresh lemon juice (fresh juice is a must)
1/2 cup cornstarch
2 eggs
2 egg whites
1 1/2 teaspoons grated lemon peel
1 1/2 cups Equal Spoonful (or 36 packets of Equal Sweetener)
2 tablespoons stick butter or 2 tablespoons margarine
1 -2 drop yellow food coloring (optional)
3 egg whites
1/4 teaspoon cream of tartar
2/3 cup Equal Spoonful (or 16 packets Equal Sweetnener)

Steps:

  • Combine water, lemon juice and cornstarch in a medium saucepan. Bring to a boil over medium-high heat, stirring constantly.
  • Boil and stir 1 minute.
  • Beat eggs, 2 egg whites and lemon peel in medium bowl. Mix in 1-1/2 cups Equal® or 36 packets.
  • Stir about half of hot cornstarch mixture into egg mixture. Return all to saucepan.
  • Cook and stir over low heat 1 minute. Remove from heat.
  • Stir in butter until melted.
  • Stir in food coloring, if desired.
  • Pour mixture into baked pie shell.
  • For Meringue:.
  • beat 3 egg whites in mixing bowl on medium speed of mixer until foamy. Add cream of tartar.
  • Beat to soft peaks. Gradually beat in 2/3 cup Equal® or 16 packets), beating to stiff peaks.
  • Spread meringue over hot lemon filling, carefully sealing to edge of crust to prevent shrinking or weeping.
  • Bake pie in 425° F oven about 5 minutes or until meringue is lightly browned.
  • Cool completely on wire rack.

More about "no sugar added fat free no crust lemon meringue tart recipes"

KETO LEMON MERINGUE PIE - OH SO FOODIE
Jul 29, 2020 This easy sugar free lemon meringue recipe makes the perfect spring or summer pie to enjoy with the family! Made with just a few ingredients ... crispy buttery pie crust and a meringue that is crispy on the outside and soft …
From ohsofoodie.com


SUGAR-FREE LEMON MERINGUE PIE - STEVITA NATURALS
Beat eggs in a small bowl and set aside. Combine water, lemon juice, Stevita, and cornstarch in a medium saucepan. Bring to a boil, stirring constantly; boil and stir 1 minute longer.
From cookingwithstevia.com


NO SUGAR ADDED FAT FREE NO CRUST LEMON MERINGUE TART RECIPES
Steps: Combine water, lemon juice and cornstarch in a medium saucepan. Bring to a boil over medium-high heat, stirring constantly. Boil and stir 1 minute.
From tfrecipes.com


50+ DELICIOUS VALENTINE’S DAY SUGAR-FREE RECIPES FOR A HEALTHY DAY
2 days ago With 50+ Valentine’s Day Sugar-Free Recipes, ... With no added sugar, this snack is both satisfying and a great source of healthy fats. Perfect for a Valentine’s Day gift or a quick …
From chefsbliss.com


VEGAN CRANBERRY MERINGUE PIE - ADDICTED TO DATES
6 days ago Recipe Tips. Use an aluminized steel pie tin, rather than a glass pie dish to make sure you get the flakiest pie crust that bakes evenly. Preheat your baking sheet in the oven …
From addictedtodates.com


INCREDIBLE LEMON MERINGUE PIE - NO WEEPING!
8 hours ago And hence, the classic Lemon Meringue Pie was born! Tips For Making Lemon Meringue Pie. 1 - Lemon Meringue Pie is made up of 3 layers: the crostata dough pie crust, …
From notquitenigella.com


KETO LEMON MERINGUE PIE - THAT'S LOW CARB
May 8, 2020 A classic sweet and tart classic pie made sugar-free. This keto lemon meringue pie is an easy recipe made with a simple lemon curd and low carb crust. ... Home » The Blog » RECIPES » Dessert » Keto Lemon …
From thatslowcarb.com


CRUST FREE LEMON MERINGUE - BURNT APPLE
Aug 23, 2022 In a saucepan, combine the water, sugar, salt and cornstarch. Whisk until combined. Turn heat to medium high and whisk until mixture becomes thick--approximately 3 minutes.
From burntapple.com


NO SUGAR ADDED - FAT FREE - NO CRUST LEMON MERINGUE TART RECIPE
Get full No Sugar Added - Fat Free - No Crust Lemon Meringue Tart Recipe ingredients, how-to directions, calories and nutrition review. Rate this No Sugar Added - Fat Free - No Crust …
From recipeofhealth.com


KETO LEMON MERINGUE PIE - THE BIG MAN'S WORLD
Oct 17, 2024 Pie crust. Use any 9-inch premade pie crust, or make my classic keto pie crust that uses almond flour. Alternatively, make my keto graham cracker crust and skip the baking step. Keto lemon curd. The base of the pie. I …
From thebigmansworld.com


NO SUGAR ADDED - FAT FREE - NO CRUST LEMON MERINGUE TART
Stir in about 1/4 cup of the hot Splenda/cornstarch mixture. Stirring constantly, slowly add egg mixture to the Splenda/cornstarch mixture in the saucepan and then add the lemon juice. Stir …
From recipenode.com


CRUSTLESS LEMON MERINGUES RECIPE - SPARKRECIPES
Lemon Filling: 4 egg yolks (reserve whites for meringue) 1/3 cup cornstarch 1 1/2 cups water 1 1/3 cups sugar 1/4 teaspoon salt 3 tablespoons butter 1/2 cup lemon juice 1 tablespoon finely grated lemon zest Meringue Topping: 4 egg …
From recipes.sparkpeople.com


NO SUGAR ADDED FAT FREE NO CRUST LEMON MERINGUE TART RECIPES
This doesn't take the place of a homemade Lemon Meringue Pie by any means, but it is a great guilt-free dessert when you're dieting or diabetic! Provided by Eric in LB. Categories Pie. Time …
From menuofrecipes.com


KETO LEMON MERINGUE PIE - WHOLESOME YUM
May 17, 2022 Pour and chill. Pour the lemon custard filling into crust and chill for at least 5-6 hours, or preferably overnight. Make meringue. Beat egg whites with an electric mixer or stand mixer until stiff peaks form. Add in Besti and …
From wholesomeyum.com


KETO LEMON MERINGUE PIE - MAD CREATIONS HUB
Nov 8, 2023 Sadly, we don’t have keto friendly store bought pastry readily available or sugar free lemon curd. However, in saying that both are very easy to make at home. You will find our Keto Pie Crust Pastry is perfect for a sweet …
From madcreationshub.com


SUGAR FREE LOW CARB KETO LEMON MERINGUE MINI PIES
Jan 16, 2024 Perfect, single-serve portions that are grain-free and sugar-free. Buttery crust, creamy lemon pie filling, and luscious meringue topping on each mini keto pie. They taste like the real deal, but without all the carbs and sugar. …
From sugarfreemom.com


LOW-CARB LEMON MERINGUE PIE (SCD OPTION) - LILA …
Aug 21, 2020 This Low-Carb Lemon Meringue Pie is the stuff dreams are made of! SCD Option included! ... **SCD version uses the same pie crust, but the filling is as follows: 2 +1/4 teaspoons gelatin, 1 cup of water, juice of 2.5 lemons, 2/3 …
From lilaruthgrainfree.com


20 MINUTE HEALTHY LEMON TART (NO GLUTEN, NO DAIRY!)
Apr 1, 2019 This healthy lemon tart recipe comes together quickly thanks to an easy (and gluten-free!) almond flour crust and lemon curd thickened with eggs and coconut oil. The tart is dairy-free and paleo, but tastes just as silky, rich …
From feedmephoebe.com


ZESTY LEMON TART WITH FLUFFY ITALIAN MERINGUE - MR. COOK
In a medium saucepan, whisk together the granulated sugar, lemon juice, lemon zest, and eggs over medium heat until combined. Step 7 Add the cubed butter and continue to whisk until the …
From mrcook.app


MINI LOW-CARB LEMON MERINGUE PIES (SUGAR-FREE) - THINLICIOUS
Layer the base and the curd in individual heatproof jars and cook the meringue directly on top of the sugar-free lemon meringue pie. To serve cold, prepare the 3 layers as shown then …
From thinlicious.com


CHOCOLATE MERINGUE PIE - FLAVOR MOSAIC
2 days ago Choose High-Quality Chocolate – Use high-quality semi-sweet or dark chocolate for a rich and smooth custard. This makes a big difference in the depth of flavor and overall taste. …
From flavormosaic.com


HEAVENLY KETO LEMON MERINGUE PIE - BAKE IT KETO
When the allulose syrup comes up to 240° F, remove the pan from the heat. Run the mixer at medium speed and pour the syrup into the bowl of the mixer, avoiding the whip by pouring closer to the side.
From bakeitketo.com


COCONUT CREAM PIE - CHEF LINDSEY FARR
Nov 7, 2024 Pie Crust: I recommend using an all-butter pie crust or pate sucree for this coconut cream pie. Coconut Milk: Coconut milk adds the flavor to the custard.Unsweetened coconut milk is best for controlling the sweetness.; All …
From cheflindseyfarr.com


EASY ZINGY KETO LEMON MERINGUE PIE (SUGAR-FREE PIE)
The sugar-free lemon meringue mixture will get softer the longer you leave it in the refrigerator. Store leftovers in an airtight container in the refrigerator for no longer than three days. Always …
From thinlicious.com


Related Search